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16 years ago

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407 Fitness - Hitting legs in the sun shine! at 407fitness

407 Fitness

(1 review)

Jason is an amazing trainer! I started working w him about a year ago and my main objective was to…read moreget stronger and more flexible to help my golf game. I generally shoot in the high 70's low 80's, and have been playing the game for 20+ years. Pretty set in my ways, and when I went to see Jason my expectations were pretty low. I was excited though, as you hear about all of the folks on tour working out and the big distance gains they're getting so I thought I'd give it a try. After a couple months I really noticed a difference! Was able to swing the club much faster while maintaining my balance. I'm 20 YARDS LONGER with every club now, and a good amount of this success is because of Jason. Jason, really does go out of his way to work w clients. He sends me text messages on my off days to remind me to exercise or stretch and more recently has been helping w my diet. He also has some amazing technology at his disposal which combined w his knowledge of the human body makes for some amazing discussion and learning opportunities. Bottom line, if you're serious about getting into shape...go see Jason. If you want to improve your golf game...go see Jason. If you need someone to motivate you to get into shape...go see Jason! PS: just noticed that Jason doesn't mention that his gym is literally connected to Peak Performance Golf. An amazing indoor golf training facility. Nothing like working on your golf game, getting a great workout in, rolling some putts and then heading back into the office! There are also lockers and showers at the facility. So really easy for the working professional! Can't recommend enough.

From the owner: Our business provides personal fitness coaching on many levels, as well as genetic test and…read moresupplemental advise to give you best advantage with your health and wellness pursuits.

Fitness 365

Fitness 365

(13 reviews)

Etobicoke

I was in practice for the two weeks that they give for free. I changed my address and it is far…read moreaway so I decided to cancel my membership and today I received the notification from my bank app of a discount from the Gym. I came back to clarify this and they told me that no Can you refund my money if I canceled my membership in a timely manner It's not fair.

This is hands down one of the best gyms ever!…read more First of all, there are some serious athletes that workout here. For example, Gail Kim, the former WWE Women's Champion used to workout here few years back. I think they continue that tradition by sponsoring local athletes. A local business that is giving back to the community, is there anything more beautiful? So space management: There are plenty of free weights to go around. About 20 feet, double rows of free weights with mirrors running all the way + barbell selection is good. Good bench press selection. Usually some gyms have the regular and incline only, so you need to get creative for the declined position, well this gym has 2! and about 5 regulars and 3 inclines + a plethora of adjustable benches. A good healthy selection for those who like to run, they have everything from tread mills to various step machines and ellipticals. One excellent thing about this gym is that people actually do come here to workout. In other words, there is minimal level of gym rats. What are gym rats you ask? It's those people who come to the gym to hang out and not actually work out. Good selection of stationary stations as well. Nicely spaced out so that everyone has plenty of room to workout. I think Fitness 365 really shines when it comes to classes. These are not your run of the mill classes folks! Their classes are taught by athletes. People who make their living my training their body to the peak level! I took their boxing class and no joke, it was taught by a real boxer. The dude was so fit, he had like 3% body fat, insane right? Ridiculously awesome class. The classes range from Zoomba, Yoga, Kickboxing, Boxing, MMA, and Spinning. Changing room is little old school in the mens', but you know what? there is definitely a certain charm to it's old schoolness. It's kept clean, well maintained and with communal shower area. Overall really great experience here, the staff is knowledgeble and very friendly. Trainers sometimes come by and give you tips which is great! The protein shake is actually not bad either... I went for the 6 months special at the time, pay upfront option. My special was around $240 for a 6 month membership. I believe they have various specials through out the year so just ask for the best deal! I highly recommend this gym if the location is convenient to you! 1luv Toronto! and happy workout!

The Little Gym - gyms - Updated May 2026

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