We really appreciate that The Jump Lab provides a space where custom training sessions are well-rounded, encompassing pre-hab, functional movement, strength and conditioning, and/or recovery as needed, and the trainers are not only knowledgeable and encouraging, but will push you to put in the hard work to chase increasing levels of potential. We've been here for just over a year, and it has made a significant difference in my daughter's confidence and performance on the court, as well as in preventing nagging injuries. The facility is clean, well-equipped, and my daughter looks forward to her sessions weekly. read more

The Jump Lab is special. It is not just a gym, it is an experience and a community. It is unparalleled. Ben and his team have created an exceptional environment where young athletes can improve their strength conditioning and athleticism, while being pushed mentally. Our daughter has made incredible improvements in her vertical leap and core strength. There is no better place in So Cal with this level of personalized training, supportive environment, and focus on injury prevention. HIGHLY, HIGHLY RECOMMEND!! read more

If you are looking for a gym for your child/ teen.. look no further! Jump Lab has outstanding trainers and equipment that is NOT outdated. They work with all fitness levels from the Highly competitive individual to the individual looking to get into shape or getting ready for a new sport. All the trainers have a solid fitness background who have played a sports and are highly educated and knowledgeable with fitness and nutrition. The bonus here is the owner Ben, he definitely knows all the kids that attend his gym and is always willing to give the kids words of encouragement and courage. He is always available via a phone, text or in person if you have any questions Re: your child. Jump Lab is a safe heaven for those kids who just need a place from away from home or school. It's just a cool, fun and positive place to do fitness for kids/teens! read more

Ben is an awesome trainer. I don't really workout and have never really done personal training before. Jump Lab helps me achieve my physical fitness goals through personalized workouts and teaching me the proper form to correctly do them without hurting myself. Ben motivates me and pushes me by providing a safe and judgment-free environment where I can just focus on improving myself. Jump Lab specializes in training young athletes, but I also highly recommend Ben and his team for everyone who is looking for professional trainers to help them with their fitness goals whatever that may be -- whether that's to be leaner, stronger, faster, etc. read more

Ben and his team are amazing trainers and people. His team help you get ready and stay ready for your season.

This is the best place in the area for serious young athletes to build a solid foundation and take the lead in their physical development and start focusing on their athleticism. I have already seen my daughter becomes a faster, stronger and harder worker for the past 2 months she has been with the gym. Well worth the price. All the trainers are knowledgeable and encouraging. They motivate her to make sure she is doing the moves correctly while giving out her best. I also like that they focus on injury prevention. Would highly recommend if you have a player who needs strength, agility and speed training. read more

When I first started Jump Lab I felt low & weak. Now, 48 sessions later I literally feel stronger & happier. Not only did it help my health, but my mental health too. Syd & Ben are awesome personal trainers. Thank you Syd for being motivational even when I thought I couldn't do it! Jump Lab is an amazing place to achieve success!! Love to you all!!!! read more

My daughter plays volleyball and found Jump Lab from a friend on her team. It has been everything I hoped for and more. Best thing is,.....she wants to go and asks me daily when she's going next! She likes the trainers and the format and how they ask you what you want to work on that day, and then they show you what to do and how best to do it. She already feels stronger and is motivated to go at least twice a week to keep improving her fitness and game! I highly recommend Jump Lab for young athletes - Ben and his team are great! read more

I've been going to jump lab for 5 years now and I can't say enough about it. I've switched sports from baseball to football and the team has been amazing in developing my explosiveness and sport specific strength. I've become a lot faster through their speed training and explosive exercises. The community is an amazing part of the workout too as everyone pushes each other to be better. They are also amazing at helping people get better mentally and understand the mental aspect of their game. read more

My son started Jump Lab exactly a year ago and we've seen a big improvement. He's been playing travel basketball for several years (since elementary school) and this past year, we've seen him get stronger and more confident. We originally signed him up to help minimize potential injuries and we got that and so much more. The coaches/trainers are knowledgeable, great to work with, challenge and motivate my son. My sons physique has transformed from a tall, skinny boy to more lean and toned. He even has a six pack lol. Thank you Jump Lab for helping improve his game! read more

My son is transitioning to a 60/90 baseball field next season so we were looking for a facility that knew how to work specifically with baseball players to get him ready. Appreciate not only the strength and speed training but also the injury prevention they work on. It's only been a couple of months but can already see a difference with his physique and play. My 13 year old really enjoys working out with all the trainers there too. Worth the money. read more

I cannot say enough about The Jump Lab! My son plays club volleyball as well as high school, and since working out here, his improvement has skyrocketed! His jump has gone from 20in to 37in in less than a year. His body/muscle has improved and his motivation is a pleasure to see. He loves going to Jump Lab because he's working out with kids that are involved in same sports as him and most he recognizes or already knows! Ben knows exactly what he's doing and the kids LOVE him. He's an absolute pleasure! read more

Looking for a way to improve my son's strength training, we've researched many gyms and trainers before deciding on jump lab. Ben and his trainers made us feel welcome and open to all our questions. We drive 25 miles one way and it's been worth it. Their workouts and techniques are exactly what my son needs to improve his basketball game. read more

Best move we ever made. Not only did/does this improve her skill set in volleyball but helps in preventing injury. As an added plus she is walking on cloud 9 after each session as she completes every challenging session. The Jump Lab, your best move. read more

My daughter plays volleyball as a middle blocker. Since starting Jump lab, she has greatly improved her vertical, her strength and her balance. The sessions are personalized, challenging series of exercises that are efficient and results oriented. She has definitely benefited from the jump training in a short amount of time. The trainers are highly motivating and professional. Jump Lab is critical component for improving performance in any sport. Highly recommend! read more

Where to begin ... from the start the personal attention from Ben and his staff was friendly and professional. Safety and injury prevention is a priority with Jump Lab. They have instilled a work ethic in my 15 year old that has her excited to work out and improve! Jump lab offers a fantastic environment for athletes who want to improve performance the right way! As a physical therapist I am very aware of the importance of having the right people work with my kid and this is the place. read more

I've been going to The Jump Lab for almost 3 years now, and I don't regret it one bit. The Jump Lab has prepared me in the best way to be the college athlete I am today. My speed, agility, strength, vertical, and overall endurance has improved so much since I first stepped into the gym. Additionally, the training staff there helped me grow as a person and player, bettering my mindset, and offering a space where I can be myself. read more

Jump Lab is the place to go if you want to get stronger because the coaches here know what is needed to push you to your potential. Initially, my daughter had an assessment and coach Ben was able to quickly identify what my daughter needed to get stronger. She has been attending Jump Lab for about a year now and I've received so many compliments on my daughter and her game. I hope to continue my daughter at the Jump Lab and many thanks to coach Ben, Syd, and Billy. read more

My boys have been training at The Jump Lab for about a year and a half and I can't recommend any other place to develop an athlete better than this establishment. All the coaches are extremely patient and knowledgeable in their field, not to mention how valuable injury prevention has been for our kids who train in multiple competitive sports. They not only instill good work ethics but also the proper mentality for success. So grateful we are part of the Jump Lab family! read more

I'm a pre-professional dancer and the environment at Jump Lab is super welcoming. The workouts have helped me ton. I have way more knee stability now! Definitely recommend! read more

I have been training at jumplab for the past 5 years. I was a kid with a dream to play college sports and ben and his team made that reality. The weight, speed and mental training jumplab provides is perfectly currated to the sport you play. I played football and soccer and ben adapted the training and recovering to each season. When i started going to jumplab I was small and slow, after just a month i was explosive and so much stronger, everything we do in the gym directly correlated to the field and court. If I were young again I would start working out at jumplab even earlier. Jumplab is a top notch program giving you weight and speed training, recovery and treatment aswell as mental and diet programs. read more

Ben is the best in the business! State of the art facility combined with an unparalleled knowledge of kinesiology, and ability to put together a program that gets results! read more

I was referred by a friend with a family full of athletes, and I would strongly recommend The Jump Lab to anyone who is looking for expertise in sports training or recovery. My daughter (12) was gearing up for the USGA Regionals Gymnastics Competition when she suffered a back injury. The day before the meet, she felt ok, but was uncertain she would be able to perform at the level that got her there. Ben performed an evaluation before "scraping" and applying performance tape. My daughter's confidence soared and she finished 7th All Around among top gymnasts from CA, NV, UT and AZ competing. She's so proud, her family and teammates are so proud, and we're all so grateful to Ben for his expertise and treatment for such a successful outcome! read more

My son has been going to Jump Lab for almost 6 months. Ben and his team have helped him get stronger, faster and improved his ability to elevate. I highly recommend for all athletes. read more

If you want results for your child, no need to look further. Ben and his team at Jump Lab have found a way to challenge and motivate to get the measurable results you want. After an initial assessment they will create a specific game plan for your athlete to achieve their goals. Ben and his coaches have an holistic approach encompassing both body and mind. They knew how to inspire and create that spark in my daughter to be better. In the few months she has been a part of Jump Lab she is stronger, faster, and we can the results. My daughter literally begs me to go to her workouts. I can't wait to see what the future holds for her. Thank you Ben, Billy and all the coaches! read more

Thank you to Coach Ben and team for bringing movement back into our family's life. Our sons have been with Jump Lab since 2020 and as musicians and artists, they needed a place to move and develop their physical fitness. The coaches have helped instill the importance of movement not only for physical health but also for mental health. My husband and I also started with private trainings and it had been a game changer. Workouts are challenging and motivating enough for you to want to come back. Jump Lab is definitely a place to grow physical and mentally. It's wonderful to have a place the whole family can go to. We trust and appreciate that we can communicate with the coaches on our goals and intentions for our kids health and fitness. Whether you are looking for a workout program to strengthen, develop, and condition a current athlete or for kids and teens who just need to incorporate movement in their lives- this is the place to be! read more

In the month and a half that we have started going to Jump Lab, we have seen a difference in our son's stamina, speed and agility. He has made a number or beautiful runs often beating 2-4 defenders. Just when you think he is being stopped, he is piling through defenders and giving off a cross or a shot on goal. Love what we have been seeing since we have started training at Jump Lab. It is much more than physical training. We can not wait to see what will unfold from his time with Coach Ben, Syd and Mike! read more

This is the only gym I will wake up early for. I have only been working out for a month and I already dropped 10lbs with diet. It's the only gym in Pasadena that works for me. I love all the trainers who are very motivating and nice. Thank you for being a big part of my life. read more

Sasha has been in and out of physical therapy for about 4 years due to injuries and knee issues. Around 8 months ago a friend let me know of this place called the Jump lab. Both me and Sasha were exhausted of it seemed monthly set backs in soccer. From the very first day of training with ben until now Sasha has improved tremendously. She is able to compete at soccer levels she's always dreamed of playing at because of Jump lab and its staff. Super greatful to have discovered ben and will never stop recommending Jumplab to anyone who's looking to improve athletically or stop the continuous doctor check ups. read more

If I could give Jump Lab 10 stars I would. My daughter has been going to Jump Lab for almost 4 years. We started going to Ben to rehab my daughter's knee. Ben knew exactly what she needed to strengthen her knee and prevent any injuries. 4 years later and my daughter still goes to Jump Lab at least twice a week and has been injury free thanks to Ben's training. She is stronger than she has ever been. All her workouts are tailored specifically to her and to her sport...basketball. Ben has not only strengthened her physically but also mentally. His whole team is great support. I honestly cannot say enough great things about Jump Lab. Highly highly recommend Jump lab for any athletes. read more

Hmmmm....what to do when your 12 year old asks how she can improve her agility, strength, and jumping ability. Contact Jump Lab of course. From the moment we contacted Ben it has been way more than we could have ever imagined. The coaches (Ben, Syd, and Daryl) are top notch. If our daughter has a sore ankle, knee from playing over the weekend, no problem, Ben is on it and works wonders. Ben's response time to a text or phone call is amazing. Don't get it twisted, the kids are there to work and work they do. The environment is pure positivity. My daughter loves putting in the work and her basketball coaches have noticed an improvement in her conditioning, agility, and jumping. I'm not sure I can give them enough props on how much they have improved my daughters confidence on and off the court. Now, if I could just get all my daughters to go!!!! read more

There is no other place like Jump Lab. My daughter is a competitive gymnast. Ever since she started Jump Lab, she has become stronger and more confident. Coaches Ben and Sydney corrected her running form and helped prevent injuries. They really care about the kids' well being, physically and mentally. This really is a special place. I even started training there in the mornings and have noticed such a difference in my body and strength with weight training. Thank you Jump Lab! read more

This place dishes out real work and gets real results. The energy here is amazing. All young athletes are working hard. My son has grown stronger and faster since he started here last summer. I recommend for any athlete trying to get to a higher level. read more

Ben and his team of trainers at The Jump Lab have made a tremendous impact on our high school son's athletic performance, strength, drive, and confidence. The effects can be seen both on and off the court. Ben is invested, motivating, great to communicate with, and has impressive expertise. We highly recommend training at The Jump Lab! read more

My son has been going to jumplab for a few months and loves it. The environment helps him grow and get stronger physically and mentally. Coach Ben is a great coach and mentor and is constantly providing feedback to help them improve. I recommend this place 100% to improve sport performance. read more

My son loves going to Jump Lab! Coach Ben and all his trainers truly care about the kids. We have seen a significant difference in our son's performance in basketball since he started training at Jump Lab. Highly recommend Jump Lab!! read more

SO GOOD. Incredible to see the gains my son has gotten in such a short period of time. Very knowledgeable coaches helping him make the most out his sessions. Thank you Ben for your expertise and your excellent team of coaches! read more

Jump lab offer a unique style of training session tailor to each individual sport. My child worked on the excise tailored baseball and showing improvement on the field. read more