Great experience with ProEffect Fitness 360 Training! Dan is a professional, motivating, and…read moreknowledgeable trainer. He knows how to push you while keeping the workouts safe and effective. Highly recommended to anyone looking to get stronger, healthier, and in better shape!

I just finished 4 weeks/8 sessions with Dan and I am extremely satisfied with my training!…read more Dan is a professional through and through. He tailored my workouts and listened to me. I read someone here say, he's in his office most of time. I say there is some truth to that but I am glad that he doesn't micromanages me! He is still watching through his computer what is happening on the floor. He saw me struggling finding a balance once and he came right out to correct my posture. He is watching at all times and I appreciate that. I also love the encouragement that the gives me. His statement, "you are not here to try, you are here to work" lives rent-free in my head. I push myself harder because I know he believes I can do it. The fee can be a little steep for others but you get what you pay for . I treat it as an investment I am making for myself. I now sleep better, have more energy and feels stronger physically. Lastly, there are quite a few people I've met who have been at this gym for over 3 years. What does that tell you? Hop on!

I absolutely love the method !! The workouts are fun but challenging. The trainers Derrence and…read moreHeather really know their stuff and will help you reach your goals, all you have to do is show up ! The great thing about this class is it's multiple times throughout the week and Saturdays. If you can't physically make it hop on zoom and get your work in. Life body loading "Flex"

This is my first week and I totally enjoyed the workout. Heather is a great instructor, she is…read morefunny and personable. She challenges you to work for a better and healthier you!!!

This was my first HIT class in a very long time, and I couldn't have asked for a better experience…read more Trainer Javi was incredibly helpful, supportive, and motivating from start to finish. He pushed me to do my best while making sure I felt encouraged every step of the way. His positive attitude and training made me feel comfortable and confident, even though I was nervous coming in. I highly recommend taking a class with Javi--I'm already looking forward to coming back!

UPDATE: The GM…read morePhilly, took the time to call back and follow up on the feedback provided. It felt very nice to be heard and understood and not just given excuses. She listened to my points, accepted the feedback and offered to "make things right". She was not defensive or dismissive of my concerns and truly made me feel that she would take the feedback back to her team as an opportunity for growth. The initial experience was not pleasant, but the follow up was absolutely redeeming! Thank you, Philly, for the outreach and genuine concern for my customer experience.

This gym is the best hidden gem in Torrance. The staff is welcoming, knowledgeable, and friendly…read more They make fitness classes accessible and not intimidating. In four weeks I gained a solid pound of muscle. You won't regret this class!

If you're thinking about making a real change in your health and habits, Torrance Fit Body Boot…read moreCamp is the place to start. Since August of last year, I've lost 40 pounds by following their workouts and actually listening to their nutrition advice--and I truly feel better than ever. Every single trainer here is amazing. Shout out to Coach Nate, Priscilla, Cam, Bev, Henry, and Quen--they're all incredibly supportive, motivating, and make sweating buckets somehow fun. The environment is so positive and full of energy, and it helps that you're surrounded by other people working their butts off right alongside you. It's hard not to be inspired. Before joining, I really struggled with consistency when it came to both exercise and healthy meals. I'm beyond grateful I found this place. At the end of the day, it's on you to put in the work, but Fit Body gives you the tools, coaching, and encouragement to help you stay on track and actually see results. Highly recommend. This place changed my life.

I ABSOLUTELY LOVE FTF Carson. MY ONLY WISH is I learned about them sooner. Their 30 minute workout…read moreare solid, music is fun, COACHES are the best & kind. They let you go at your own pace, with the exercises, but they correct you so you do the right exercise, so the right muscles are worked. They allow you to try out 3 classes. Their prices are fair. Pls check us out.

FTF!!! Not your normal gym. We are family. The coaches are amazing and no workout is ever the same…read more This is the first time I've gone to a gym and have been consistent. I'm coming up on a year and a half. My results haven't only been physical, but my overall wellness has improved. I feel way more confident then I've felt in a long time and I'm truly thankful for that Come check it out!!!

I'm in my mid-40s and can't stress preventive exercises enough. However, spending over two hours a…read moreday at the gym without proper guidance can leave you feeling defeated and unaccomplished. The Camp TC Carson and its staff provide superb, tailored training for all fitness levels, keeping your specific health and wellness needs in mind. The staff also goes above and beyond to ensure a clean, sanitized environment while encouraging everyone to do their part. Every visit offers a fantastic workout experience alongside like-minded, encouraging members. Make the choice and make it happen!

I found exactly what I have been longing for to elevate my fitness journey and reach/maintain my…read morewellness goals. The trainers are knowledgeable and encouraging, and the members were kind and welcoming, and I already feel like a family member:) An extra special shout out to Yvette for meticulously walking me through the program options. She is a kind, consummate, and patient professional. Give her a raise!

I've been a member of Coast Fitness for over 10 years, and it's been amazing to see how much the…read moregym has evolved. I remember when they even had a kids club! Over the years they've continually upgraded their equipment, improved the layout, and made changes that have only made the gym better. During COVID, they adapted quickly and made decisions with their members' health and safety in mind, which I really appreciated. The expanded women's locker room is a great addition, and I love that they've added an entire section of glute-building equipment along with cold plunges. The huge outdoor workout area is perfect, especially with the beautiful weather lately. The gym is thoughtfully organized into different sections, making it easy to focus on whatever muscle group you're training. One of my favorite perks is the recovery room. After a tough workout, I can use the Normatec compression boots or relax in the red light therapy beds to help with recovery. It really feels like a complete fitness experience. To top it all off, Coast Laundry and their wash-and-fold service are right next door, so I can get my laundry done while taking care of my health. It's incredibly convenient to knock out multiple errands in one trip. I truly love this place and highly recommend it to anyone looking for a gym that continues to invest in its members and improve year after year.

I have been paying for a membership to this gym for 2 years and have seen its ups and downs…read more Ultimately, I really wish I could give this gym a better review, but if I'm being honest there's a lot to improve on. Highlights: * Front desk staff are usually pretty friendly and helpful (this does vary though) * Huge gym, makes even peak hours not feel too crowded * It's open 24hrs which is incredible and very hard to find nowadays * Wide array of exercise equipment (MMA/boxing heavy bags, cardio machines, plenty of strength/bodybuilding equipment) * Outdoor turf area is great and often underutilized by other gym members so there's always space Areas to improve on: * Constantly broken or very worn down pieces of equipment with long repair windows, many do not get fixed for more than a month * Not nearly enough 2.5lb plates, carabiners (for cable attachments), or cable attachments in general (you will often need to scour the whole gym to find one of these items) * Dumbbells and weight plates are always scattered all over the gym floor and management makes no effort to enforce a better gym culture * Gym seems to have no air conditioning and very poor air circulation often leading the air feeling very stuffy, stale, and smelly (resembling a sitting water smell) * There are only 2 bathroom stalls for men in the entire gym which is far too little especially considering that one of them is frequently out of order * Many of the lockers in the men's locker room are broken or damaged I really hope to see at least some of these issues addressed. Management will keep promoting the purchase of new equipment, which is always nice. However, I would prefer if they properly maintained the current equipment and replaced old/worn/damaged equipment.

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

This studio has been a godsend. The owner, Jill, is a real mensch. And the studio itself lives up…read moreto its name. It's a home for every type of body and everybody -- to get fit, no matter your physical condition or ailments. I got my life back because of this place. Major back and neck issues that I thought would plague me forever have improved significantly. The core strength I never thought I'd get back is slowly returning. This is the real deal.

Annual Holiday Party. 20th Anniversary of the studio. Jill really outdid herself. Photo Booth, live…read moreentertainment, taco stand, wine/beer bar, chili, salad, cold cuts, and a whole display of desserts. Faculty and clients were celebrating the holidays and the studio. Ok, bye.

I've been training with Sophia for about 6 months and couldn't recommend her more! She's helped me…read morebuild significant upper-body strength, improve my glutes, and lose 8 lbs through a combination of training and practical nutrition advice. Her tip to increase my protein intake has also helped tremendously with my sugar cravings. She's incredibly flexible and easy to schedule with, and she's now helping me safely adapt my workouts throughout my pregnancy. She's also trained my husband during his recovery after being cleared of cancer, and has been wonderful with both of us. Sophia is knowledgeable, encouraging, and genuinely invested in her clients. Highly recommend!

Sophia is amazing and is more than a trainer. She is also so inspiring. She pushes you in ways you…read moredidn't know where possible. I first went to her two years postpartum and I felt stronger than ever! She is gifted and I am so grateful for her!