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    Trainer Heather

    5.0 (13 reviews)
    Closed • 7:00 am - 2:00 pm

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    3 years ago

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    Heather S.

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    4 years ago

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    5 years ago

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    8 years ago

    Inspiring! I appreciate that she leads by example. Oh she does not believe in short cuts.

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    Review Highlights - Trainer Heather

    “This woman knows no bounds and she will push you to your limits with support, encouragement, and plenty of jokes along the way.”

    Mentioned in 2 reviews

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    Fuerza Gym

    Fuerza Gym

    5.0(49 reviews)
    2.9 mi

    This is a great location. I love that it's two minutes from here, and that it's so accessible. I'm…read moreback in school and need to fit the gym in whenever I can. I go early mornings or late at night. There are two parts to the gym. You can power lift in one and do regular workouts in the other. All amenities are available and no waiting. That's the best part. I can get in and out.

    I joined this gym in November of 2021, I originally joined because after speaking to one of the…read moreowners JC, he ensured me the gym was a dog friendly atmosphere. I have stayed all this time because it became more than a space to train and hang with my dog, this gym connects you to an amazing community filled with so many great athletes. Powerlifters, weight loss coaches, booty building coaches or just generic training athletes. This gym has so much to offer, there are tons of squat racks in the powerlifting room and an incredible amount of machines in the body building room you will not find in commercial gyms. There are foam rollers left and right and I've never had an issue with anything with this gym. One of the owners Gus is pretty amazing at fixing things so you will never really see a machine out of order for any longer than a few short days. There's a vending machine in both rooms, one is for drinks like Gatorade's, pre workout cans and water. The other is filled with protein snacks, bio freeze patches and mini deodorants! These change periodically, there is an outside vendor that comes in to restock and change what these vending machines offer. So much variety! We love. If you are in the area it is worth a day pass for sure, these are purchased ahead of time as someone from staff will need to coordinate to let you in as this gym gives all members a personal key fob to enter. Love the 24/7 access!

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    Fuerza Gym
    Fuerza Gym
    Fuerza Gym

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    Blink Fitness - Gardena

    Blink Fitness - Gardena

    3.1(118 reviews)
    1.6 mi

    **Extremely deceptive billing and cancellation practices -- stay away from Blink Gardena**…read more I strongly recommend staying away from Blink Gardena. My experience with their cancellation process and billing has been absolutely unacceptable. Here is exactly what happened: **February 27:** After I moved away, I called Blink Gardena and asked to cancel my membership. They refused to cancel it and told me that I was required to continue paying until I had completed the full one-year commitment. I was unhappy with that, but I accepted it and continued paying as they required. **August 3:** After fulfilling that obligation, I called Blink Gardena again and clearly asked them to cancel my membership. A male employee at the front desk told me, **"Okay."** I had every reason to believe my membership had been canceled. **August 4:** I checked my account and discovered that immediately after my cancellation call on August 3, Blink had charged me **another annual fee for a second year.** So I called them again and asked a very simple question: **I called yesterday and you told me my membership was canceled. Why did you charge me another annual fee immediately afterward?** What happened next was unbelievable. The **same male employee who had told me "Okay" the day before** then demanded that **I provide proof that I had asked to cancel my membership.** Seriously? I was speaking to the same person who had personally taken my cancellation request less than 24 hours earlier, and now he wanted *me* to prove that the conversation had happened. How is a customer supposed to provide "proof" of a verbal cancellation request made by phone to your own employee? More importantly, why should the burden be on the customer when Blink should have its own account records, employee notes, call records, and billing history? The sequence of events is very simple: I asked to cancel after moving on February 27. They refused and required me to keep paying for the full year. I complied. On August 3, I called again and was explicitly told "Okay" when I asked to cancel. Immediately afterward, they charged me another annual fee. When I discovered it the next day and complained, the very employee who had accepted my cancellation demanded that I prove I had canceled. This goes far beyond poor customer service. In my experience, these billing and cancellation practices are **extremely deceptive and predatory**. Making it difficult for customers to leave is bad enough; charging another annual fee immediately after a cancellation request and then pretending the customer must prove that the cancellation request happened is outrageous. If you are considering joining Blink Gardena, **document EVERYTHING.** Do not rely on a phone conversation. Get cancellation confirmation in writing, save every email and screenshot, record the date and time of every call, and closely monitor your credit card or bank account afterward. I would absolutely never recommend this gym.

    Sad to see the decline of this gym. This is why you don't franchise to bozos who don't know hot to…read moremanage a gym business.

    Photos
    Blink Fitness - Gardena - How the treadmill suddenly stopped stopped

    How the treadmill suddenly stopped stopped

    Blink Fitness - Gardena - Broker handle for person with a disability/Ada.

    Broker handle for person with a disability/Ada.

    Blink Fitness - Gardena - Gym, with no disinfected wipes. It's like a hospital with no gloves.

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    Gym, with no disinfected wipes. It's like a hospital with no gloves.

    Fitness 19 - Gardena

    Fitness 19 - Gardena

    3.8(153 reviews)
    1.3 mi

    I've been attending Fitness 19 for over a year now and have noticed a huge change, both physically…read moreand mentally! Prior to beginning this program, I had never weightlifted and did not know where to even begin to learn. Working with a personal trainers seemed too intimidating, and I did not know enough to begin learning on my own and risk an injury. This program is the happy medium!   Twice a week, you receive incredibly detailed videos for each movement/exercise where your coach talks through the proper form, suggests a starting weight, explains what the movement should feel like, what muscle groups you should activate, tips on how to protect your back & neck, etc. He equips you with all the information you need to feel comfortable enough to complete the exercise. If that weren't enough, a floor coach is always available throughout your workout to help guide you in any aspect you need. A new wristband system allows you to further personalize the program, by indicating how much interaction you would like from your coach on that given day/exercise. Want a really involved floor coach that will give you all the expert tips? Wear green! Do you prefer to be on your own and reach out to the coach yourself with questions? Wear red! The beauty of this program is in the flexibility it provides, from how involved you would like your trainer to be, to setting your own schedule.   I highly recommend this program and do not have plans of quitting anytime soon. Your future buns of steel will thank you for signing up today!

    The equipment is well kept. The employees are great. The hours are good. I wish it was open later,…read more but in that neighborhood, 11 pm is fine for Monday through Thursday. The massage machine is awesome. The problem is the members. They NEVER put the weights back. They play on their phone when they are working on the machines, hogging them up. Go there at between 6 pm and 8:30 pm. You will have to hunt for the dumbells or weights you want. Go into stretching area, and there are discarded weights and mats all over. I find it inconsiderate and flat out RUDE! The staff are instructed to do nothing about it. In their defense, who wants to pick up weights behind grown ass adults all shift. Maybe they could put up signs or something, but it's ridiculous. Go before or after prime time, or the time you had budgeted to work out will be spent looking for equipment. The bottom line is THE MEMBERS SUCK!

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    Fitness 19 - Gardena
    Fitness 19 - Gardena - Some cardio machines and the front desk.

    Some cardio machines and the front desk.

    Fitness 19 - Gardena - Two squat racks

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    Two squat racks

    Babes of Wellness - The lobby area

    Babes of Wellness

    4.8(28 reviews)
    3.2 mi

    9/12/26 UPDATE: It's been an amazing journey with personal…read moretraining, I don't know what I would've done if I had not given Babes a chance, more like myself a chance. Maybe I would've gotten more pills, or even surgery. I am truly grateful and happy with where I am at; I am stronger, happier, and braver than where I started. Shout out to my Personal Trainer VANESSA, you have truly helped me recover to a point where I no longer need medication. Thank you for your encouragement and knowledge, the knowledge you would share would help reassure everything we were doing. Shout out to Sasha for the amazing Pilates class, I will continue to come just for your classes, and classes Iike yours. Shout out to Stalia for being a warm welcome when I would drop by to a session or class, your kindness is like a warm hug. Shout out to Kat, for your kindness, support and understanding...above all, for having such an amazing team. For finding the perfect trainers and coaches, truly one of a kind gym. Manifesting an LA GYM! hahahah but if not I'll be here for the Saturday class. Thank you! ------------------------------------------------ First review back in November? lol There aren't enough words to express how grateful I am that Babes of Wellness exists. I have been looking for a trainer to help with my back pain/injury recovery. I was diagnosed with thinning of the disc on my lumbar area, and suffering from chronic pain, I had to make a choice of getting physically strong to support my back. Shout out to Kat for helping me connect with Vanessa (personal trainer). I was popping 26 ibuprofen a month and now it's gone down to 4 a month, I am grateful for you both Vanessa and Kat. Ps. I feel safe and welcome every time by all babes. Strongly recommend giving them a chance if you're on the fence about it

    So I started with Babes of Wellness October 2025 and I'm so happy I found this gym! Having an all…read morewoman's space has made a huge difference in my fitness journey. It's always good vibes. A supportive and positive environment. Shoutout to my trainer, Coach V! :) She's been amazing! Super knowledgeable, motivating and supportive! I am always looking forward & excited for my next workout . I look back to when I first started and in the span of 4-5 months I feel so much happier, stronger and energized. If you're looking for a positive and empowering environment I would definitely recommend Babes of Wellness!

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    Babes of Wellness
    Babes of Wellness - Lobby

    Lobby

    Babes of Wellness

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    Code 3 Athletics Hawthorne - Audrey's Body Transformation. 55lbs lost!

    Code 3 Athletics Hawthorne

    4.9(41 reviews)
    3.6 mi

    can't say enough great things about Tim and his CrossFit…read moregym! From day one, Tim's coaching has been exceptional. He focuses on proper technique and is always introducing new concepts to enhance our strength, cardio, and recovery. His dedication to our improvement is truly inspiring. The community at the gym is fantastic! It's not just about working out; we have so much fun together outside the gym as well. Whether it's hikes, marathons, or our annual Christmas parties, the camaraderie makes every experience memorable. If you're looking for a supportive environment where you can grow both physically and socially, this is the place to be. Thank you, Tim, for being such an amazing coach and creating a welcoming community!

    Love this gym! My only regret is not discovering it sooner. I've lived in the area for 11 years and…read morehad no idea it was there. I tried a class through ClassPass and signed up for a full year membership after my very first session. I'd struggled to stay consistent at larger, corporate gyms, but Code 3 completely changed that for me. The group workouts, awesome coaches, and attention to proper form and personal goals make every class enjoyable and effective. I genuinely look forward to going. The energy from the other members is always great, and I get an amazing workout every time and I've noticed a difference after a year of going.

    Photos
    Code 3 Athletics Hawthorne - Oscar's been killing it. 30 lbs lost!

    Oscar's been killing it. 30 lbs lost!

    Code 3 Athletics Hawthorne - Carla's Body Transformation. 150 - 121 lbs

    Carla's Body Transformation. 150 - 121 lbs

    Code 3 Athletics Hawthorne

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    Trainer Heather - bootcamps - Updated September 2026

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