Was very nervous about attending this class today but am so glad that gathered fortitude.. I Am a…read moreprior service member with a sever leg injury (left above knee amputee), with a string of other injuries, 3rd degree skins grafts, plate in arm, screw in quasi-good ankle. I attended my first course today instructed by Amy O'Connor. Two words: PROFESSIONAL & KNOWLEDGEABLE ...okay maybe one more...KICK-ASS.as in a kick as work out!!!! I have been through Parris Island (USMC Boot Camp) and two police academies, and combat operations in Iraq.....this has been one of the hardest, but rewarding training sessions have ever experienced.... On a side note...very extremely COMFORTABLE with instructions and other students. No one was gawking at my prosthetic limb or snickering when was trying to modify my poses. Professional knowledgeable Adaptable KICK_ASS Semper Fidelis SSGT. Terrence S. Burke

Definitely one of the more affordable yoga options in the area. The instructors are all really…read morelovely, but they definitely vary quite a bit, and so does their music and vibe. So I suggest finding your preferred instructor and sticking to them. The studio is quite small and tight, especially in the lobby area. You do have to bring your own mat and I would suggest your own blocks too. They provide some, but they're not the most clean. The classes are an hour long and some can be really challenging, like the sculpt, so you'll definitely break a sweat! It can get smelly here. Also, if you're not a fan of the more spiritual yoga -- incense, a marble placed in the middle of your head, chants, and such, I wouldn't suggest coming here.

Complete disgraceful and unethical business practices by the owner. He and the whole studio should…read morebe under investigation. Once you sign up, the owner will continue to charge your card without consent. There is no option to cancel or dispute it online. He is never at the studio, so there is no one to actually speak with that is in charge. He refuses all calls, never answers the phone, ignores text and emails. I highly suggest anyone affiliated (yoga instructors) with this studio to do something, because you are representing the studio (and compliant with the owner) and it's unethical and wrong. anyone who wants to try this studio, run..to another yoga studio.

I usually use the Milton Yoga studio in the winter just because I cannot stand the heat in the…read moresummer. At the end of June of 2023, I sent an email to cancel membership but no one responded. It's been three months now and my card continues to be charged. I sent an email to Sean, the owner and I did not get any response. I checked the reviews today and I saw that I'm not the only one who has experienced this. I love the instructors and I have had good experiences but the business practices and communication need improvement.

Cliquey, judgmental and non-meditative. I tried to talk to…read morethe owner, Noreen, about my experience with the studio but after leaving messages and sending feedback through the website, it's clear she does not care enough to respond so I will share my experience here in hopes that you will not have to deal with a studio that no longer cares about the spirit of yoga. I had one great class with a teacher that is not the owner, (which I did not get free as it states on their website. She felt uncomfortable giving it to me when the owner was not there). Because that teacher was so great, I bought a 10 class pass. My Mistake! The next class I attended was ok but the owner taught it and it was clear she had her favored group around her. It was not welcoming at all, more like a workout than a strenuous invigorating yoga centric experience and savasana consisted of her telling us "to take as long as you want" and she walked out of the room. The Monday night class taught by Noreen again was horrific. She walked in and announced to the class that she had vomiting and diarrhea for hours that morning but since there was no one else to teach the class, she showed up. We went straight into the asanas while she told us about her symptoms, told us that it is going around, talked about how miserable her friends are who had it and then walked around the room blowing her nose. Then the conversation, all during poses, turned to gossiping about a teacher who farted all the time, gassy students, a girl who made squeaking sounds, and a girl who made moaning sounds. Then the conversation turned into "bawling kids" about the Patriots game loss and how depressing that was. I felt then that I was at some book club of gossipy high school girls who happened to be doing yoga at the same time. Then she called attention to my metallic ankle bracelet and then announced to the class no less than 3 times it was a placebo, it was humiliating. Then she made the insulting insinuation that I was as naïve as a child by telling the class that she uses the placebo effect on her kids by giving them small pickles for headaches "because they will believe anything". She called me out as "new girl". She told me that one day I will be like the other women in the class. Again, insulting and embarrassing! I was being compared publicly to women who are 20 years younger than me who have a regular practice. I used to have a very strong practice and I know what I am doing. I am just less flexible but I'm fine with that. I honor my practice and my own pace while I make progress in my own time. There was no reverence, no meditative quality, no honoring of self, community or the joy of the practice. And the savasana was again, Noreen walking out the door and telling us to do what we want. I left. Go at your own risk. Just beware that this is not a practice center based on the core yoga fundamental principles.

Outstanding yoga studio with caring teachers and reasonable rates. The teachers here really know…read moretheir stuff, and thus this studio is well suited to both beginners (like me) and experts. Lots of free street parking nearby. The studio is up a couple of flights of stairs.

I always have a wonderful experience at JP Centre Yoga! I take the heated and restorative classes,…read moreand they are consistently taught by caring teachers who provide cues and plenty of support. Ruth and Chanel are both incredible instructors!

This studio is incredible! Such a wonderful space, convenient location, great staff. Special…read moreshoutout to Jill Rodgers, my favorite instructor here.

Very welcoming environment and great staff. Bring sandals as they do not allow shoes in the studio…read moreor massage rooms. All the staff is super professional. They have timely responses to questions via email, phone, or insta. The space is decorated beautifully, the massage room is spotless and cozy, and the massage was both relaxing and therapeutic. After the session I was relieved of the stiffness and experienced less pain. Christine and Josh are great. I highly recommend you become a member to save money and to ensure they can fit you in. It is a great business and they do events in the community which is great. It is so nice to have a space in my community.

Christine a Rose is an amazing massage therapist and an incredibly inspirational human being! I've…read moreknown her for over 10 years, her calming voice and positive personality makes massage sessions super relaxing. She is very thorough and ensured I was comfortable with the pressure of her hands. Also, she played mellow instrumental music, which further created a calm atmosphere. I left feeling lighter because my shoulder soreness was alleviated and a ton of tension was released from my head to my toes. Christine is a totally empathetic and down-to-earth professional. I am grateful she shared stretching strategies for me to prevent stress in my shoulders and neck. I will definitely be getting another full body massage here again. Book your massage at 4 Corners Yoga + Wellness today! You'll be delighted you did!

I've been suffering with plantar fasciitis for close To a…read moreyear and have tried everything to make it better. I mean everything. Someone suggested structural integration bodywork so I found The Bodywork Clinic. All I can say is after one session my foot pain is greatly improved. It is remarkable and I can't say enough about what an immense relief it is to have found a therapy that works. I'll be going weekly for a while. I will caution that the treatment is intensely painful but for these results who cares. Thank you Richmond!

Richmond is a wonderful example of everything a practitioner in his field should be - he's palpably…read morecompassionate and incredibly knowledgeable. I have a slew of ailments and autoimmune problems that directly impact my muscles/joints. I'm so thankful to have found the Bodywork Clinic and felt a relief of pain that lasted longer than any regular massage ever has. Would recommend to anyone suffering from chronic issues.

I attended yoga on the beach Southy Saturday the 20th of June. Nelly the instructor was welcoming,…read moreknowledgeable and professional. It was relaxing and a workout at the same time. I will be coming back very enjoyable. Appreciatively, Maura FitzGerald PS the view is priceless I truly felt I was one with nature in a way thanks again.

Morgan is a fabulous yoga instructor and a lovely person. I enjoyed yoga on the beach all Summer…read morewith Morgan and attended her yoga retreat. Plan to visit her studio soon.

I love this studio! Most of the classes are 26 and 2 hot Hatha yoga, which is my favorite kind of…read moreyoga. The studio is spacious, but the maximum number in classes is 10 people, so you feel like you have lots of room, and as a person who's still a little nervous about COVID, I think this helps the ventilation. The main instructor, Brian, is really chill and has a very positive vibe. He has a great attitude, and I enjoy his teaching a lot. There's another teacher too, Lucas, who teaches on the weekends, and he's also terrific, but in a different way. His sense of humor comes through in every class, and he gives really helpful feedback on poses that help me see them in new ways. I haven't taken classes with other teachers here, but I'm sure they're also good!

Brian is a great instructor. He gave me insights on Hatha yoga and how to adjust myself to get the…read morebest benefit from each posture. Attended five classes in a week and my back and arms felt much better.

I love Muscle & Flow!…read more I have been coming here since last July and It's a great gym with just about anything you need. They have 4 floors with boxing downstairs in the basement, bathrooms, lockers, and lobby area on their main floor, gym equipment with machines, cables, treadmills, etc on their 3rd floor, and on the top floor they offer yoga classes & pilates reformers sectioned off for C2 Body (sign up is separate). The music playing throughout the gym varies, depending on who is working but generally the music is great. Usually rap or upbeat music. When there is no class in session, you're able to utilize the boxing bags downstairs and also the top floor where yoga classes are usually held. I enjoy stretching and doing core on the top floor when the space is free & connect to aux to play music through the speakers! Parking: There's plenty of 2 hour street parking on Eliot St & parking spots right in front of the gym. In the girls' locker room, they have two bathrooms, each with a shower, and have mints, tampons, body lotion, & deodorant. Great gym to get workouts in and the staff are super kind, as well as helpful. Only thing I wish was that they could be open an extra hour later.

I'd been curious about Reiki for a while, and finally decided to give it a go with my partner for a…read morecouples session. It was really beneficial- much more than I anticipated, and a really fascinating experience. I appreciate everyone probably has a different takeaway, but for me it felt like what my body always wants a massage to be - I was able to relax my body while also releasing some stored up energy/ emotions. Lillie provided a safe and comfortable space, and we were both able to process and relax together. I will definitely book another session (partner would also do again!) and we would both highly recommend Lillie to work with. Thank you!

What an amazing, life changing experience! I was a little skeptical at first, but I was interested…read morein learning more about Reiki and figured time for relaxation and breathing would be beneficial regardless of anything else I experienced--and this was so much more! Lillie was kind, professional, welcoming, trauma-informed, and truly gifted. I was able to enter a deeply meditative space almost instantly with her that allowed me to safely process and release a lot of emotions and memories that I hadn't realized were hanging so heavily on me. This was intense, but she kept everything feeling safe and manageable by offering numerous options and gentle conversation throughout the session to guide me. I left feeling more myself than I had in months, and both contentedly tired and thoroughly energized. I don't understand Reiki still or how it "works", but I'm a believer now! I cannot wait for my next session with Lillie--I feel like I was able to advance my life and relationships in important ways after the first session with her, and I'm excited to see and feel what happens next time.