If you are anything like me, I need accountability when working out and to feel comfortable with…read morethose around me. The Edge Fitness For Women does just that! I have been coming here for the past 2 months and have since asked myself what took me so long to get my butt here! They offer personal training and group classes. I started here with personal training sessions with Natalina. She is beyond awesome! She made it very easy to get back into a groove and feel good about working out. There is a great variety of classes that are scheduled throughout the day anywhere from 5:45am to 7pm so they can easily fit into your schedule. I've taken classes with both Natalina and Olga and they are all fantastic! I've taken HIIT, row/trx/core, boot camp, kickboxing and strengthening and tone. They also offer spin, barre, and a few others. Class are small in size so you get attention to your specific needs. They have several different purchase options, such as a single class, 10-class punch card or a monthly membership of unlimited classes for $130. For someone like myself trying to go 4-5 x a week, it is definitely worth it! I cannot say enough great things about Olga and Natalina and The Edge Fitness For Women. I love feeling challenged and leaving there feeling great (and sore). I'm definitely seeing some great results! I look forward to each and every class! Highly recommend!

I just started my second year at The Edge and love it so much. I spent most of my life as a runner…read moreand finally burnt out on in and the injuries my forties brought on. Right from the beginning, the women at The Edge made me feel right at home. The instructors are so patient and encouraging, modifying workouts individually when necessary. And all the other women in the classes are down to earth and collaborative through the workouts. The classes are hard and I always feel a huge sense of accomplishment when I'm done. Natalina is a big supporter of local businesses and the neighborhood in general, and she combines her focus on fitness with charitable opportunities throughout the year. I love The Edge!

Great clean gym, excellent workouts and owner and head trainer is top notch. He offers adult and…read morekids classes, yoga, zumba and is equipped with a turf area for youth football training, sauna and changing room. I've been going here for 3 yrs and absolutely love it!!!!

I love my new gym. It's always clean, has all new equipment, and it's open 24 hours. Conveniently…read moreclose to the highway too!

From the owner: Discover 24 Hour Burn, a leading choice among 24 hour gyms in Rhode Island, situated just a 1/2…read moremile from Rhode Island Hospital near Providence, RI. Offering 24/7 access with state-of-the-art Techno Gym equipment and a secure, camera-monitored environment, our gym is perfect for those seeking convenience without compromising on quality. Join our community for personalized fitness and wellness, and enjoy working out in our clean, motivating setting. At 24 Hour Burn, we're dedicated to your health journey, anytime you need us.

F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

What a great gym! Lovely well appointed facility…read more I booked personal training with Lisa; OMG she is awesome!! I lost 29lbs in the first month! She is so knowledgeable, takes the time to understand your needs & then creates a program just for you. She is super attentive & really passionate about you doing well. Just a fantastic personal trainer & really decent person too!!!

Lisa is an amazing personal trainer. She is able to determine what you need and act to give you the…read morebest workout possible. She is fun and positive and very knowledgeable. Really enjoy our sessions.

I have worked with a number of Pilates instructors over the years. Maria is the best of the best. I…read morehave back issues; Maria understands and adjusts various exercises accordingly. Maria is fun to work with but, above all, has a comprehensive knowledge of Pilates as evidenced by her teaching other instructors.

I started coming here 5 months ago for Pilates classes (Reformer, specifically). I love it. I've…read moretaken classes with 3 of the instructors (Maria, Clary, and Wendy), and each one gives a great workout. My hubz and I recently began taking Duet classes with Wendy - our masochist idea of a "date night." It's a blast! Wendy is fun, funny, and focused - she makes sure we're doing all the exercises perfectly and that the tasks are appropriate for our skill set (or lack thereof, in some cases). If you're unsure if Pilates is for you/you're a beginner/been out of it for a bit, set up a class with Wendy. I can't say enough great things about her. Anyway, go, sign-up, sweat, and enjoy!

phenomenal environment for beginners to start, feel comfortable, and take it as far as they want to…read morego. came in no Muay Thai experience, and worked my way up to being very comfortable sparring with people of all levels. everybody is cool and just wants to make each other better. if you're thinking about changing your life for the better, start here.

Strongly recommend this gym for any folks in the New England area and beyond whether you're a…read morenovice or expert! Absolutely love the facilities, staff, and classes provided: as a young woman, there's nothing better than feeling empowered and welcomed in a martial arts space -- keep doing what you do best!

This place is for real and legit! Steve, Katelyn, and Ebed are shaping the wrestling landscape in…read moreRI and south eastern Massachusetts!

From the owner: Iron Faith Wrestling is a premier wrestling club and wrestling academy in Warwick, Rhode Island,…read moreserving young athletes throughout Warwick and surrounding communities. We offer youth wrestling, kids wrestling, beginner wrestling, competitive wrestling training, private wrestling lessons, wrestling camps, and programs for athletes looking to improve on the mat. Our experienced coaches help wrestlers develop technique, strength, confidence, discipline, and a competitive mindset in a positive training environment. Whether your child is brand new to wrestling or an experienced competitor, Iron Faith Wrestling provides high-quality wrestling training in Rhode Island.

I've worked out my entire life doing the traditional weight training circuit myself day in day…read moreout.. I know how to workout, I needed something different and personally wanted accountability. I enlisted in Olympia's 12 week program with a focus on specific goals that I wanted to accomplish to help improve my core strength, hip mobility with Mike Lefebvre. Mike customized a program that has tremendously improved all my goals, increased my strength and given me more yards on my goal swing (my true goal). Always followed up with ongoing communication (great accountability here) and was very flexible if I had to change my schedule. The entire staff are extremely knowledgeable, outgoing and professional. The gym is very clean and well organized. I highly recommend looking into a program with Olympia Fitness if you're looking for a fitness accountability coach and are serious about change - this place nailed it!

Our 13-year-old daughter has been training at Olympia for a few months and she has already seen…read moreresults and has shown improvement in every assessment point. She is stronger and more confident and have already started to see improvements on the basketball court. Her footwork is quicker, and overall agility and balance on the court have improved. The coaches, specifically Lexi and Katie have done a fantastic job tailoring workouts to support sport-specific goals.... Excited to carry this momentum into the upcoming season! Highly recommend Olympia for any young athlete looking to elevate their skills.

amazing at treating people love the trainers super nice amazing teaching 100% reccomendread more

From the owner: Pajama Strangle Time is a Brazilian Jiu-Jitsu gym in Providence, RI for people who want to train…read morehard, get better, and have a good time doing it. We offer Brazilian Jiu-Jitsu, No-Gi BJJ, wrestling, striking, women’s self-defense, yoga, and youth martial arts for kids ages 5–13. Whether you're brand new, getting back into training, or competing at a high level, there's a place for you here. What makes us different? Great coaching, hard training, no ego, and a community that wants to see you succeed. Beginners train alongside experienced grapplers, and our coaches meet you where you are. Never trained before? No problem. Your first week is free.