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Schaumburg, IL

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The Exercise Coach - Schaumburg

4.1 (13 reviews)
Open • 6:00 am - 8:00 pm

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Personal training

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Ask the Community - The Exercise Coach - Schaumburg

What technology do n you use in your machinery?

Hi Chris. We use unique strength training machines by exerbotics. They provide resistance in both directions, activating type 1 and type 2 muscle fibers. You really have to feel the effect this has on your muscles! Just a 60-90 second continuous… 

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Review Highlights - The Exercise Coach - Schaumburg

“My coach, Pat, and The Exercise Coach's one-two punch of training and nutrition quickly changed my opinion.”

Mentioned in 2 reviews

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XSport Fitness - Ripped nets

XSport Fitness

2.4(250 reviews)
2.2 mi
•$$

X-Sport Schaumburg is a solid gym and I have been to many gyms in the Chicagoland area. First of…read moreall, there is an underground parking garage which is very nice in the winter or inclement weather. The locker rooms are big and usually somewhat clean. The showers are decent and the steam room is solid. I have never had an issue with any of employees and I have found many of them to be pleasant. Listen, X-Sports are not going to be very high end, there is a reason the memberships are so low. With that being said, they are very solid gyms in which you can get a great workout. The equipment here is pretty up to date and there are a lot of different options for strength training. Only real drawback I can think of is that it gets very busy here at night, like most gyms. I would suggest to simply plan around that. Good gym, check it out

The equipment here is old and run down but generally usable. Peolple at front desk are friendly and…read moreit's usually not too crowded during the daytime when I have been there. Worst part here is the cleanlinest. I don't expect much from gyms as far as being clean but this place is disgusting from the gym itself to the lockeroom and showers. I'm starting to think LA Fitness took over the X-Port locations to run them into the ground and then close them. Nothing like eliminating your competition. LA Fitness really needs to step up and do something with the former X-Port locations I've been to this one and the one on Belmont and Lincoln in Chicago and both seem very run down and dirty.

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XSport Fitness - Girls sauna.  Nails sticking out all around the sauna

Girls sauna. Nails sticking out all around the sauna

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Infinite Fitness

Infinite Fitness

5.0(13 reviews)
1.5 mi

I cannot say enough good things about Infinite Fitness. When I started going here, I lived only 10…read moreminutes away...now that I moved 45 minutes away, I am still coming here for personal training twice a week. You will not find a better trainer anywhere in the Chicago area! Even if you were just looking for a new gym without personal training in mind, I encourage you to check it out anyway. Seriously. If you never do any other personal training in your life, come here for a few months. They offer 2 free sessions I think. Take advantage of them. You will see. I have been going to Infinite Fitness for about a year and a half. (I had looked into it before then because of the reviews, but didn't go initially because I wasn't really looking for personal training - I should have just tried it anyway!) My boss recommended I make an appointment with Kevin when I was having some low back pain/sciatica, and it was probably the best advice she ever gave me. I had been trying to deal with the pain for over a year, and Kevin was the first person (not doctors, not physical therapists) who actually identified my movement pattern problems and we started correcting them together. I have improved to such an amazing degree that looking back, even I can hardly believe it! If only I had started going to one of the trainers here when I first saw the Yelp reviews, I might have corrected the problems sooner and never had to deal with any back pain at all. The trainers here can personalize your workout perfectly no matter what your fitness level and needs. If you train here, you WILL get stronger, you will move better, you will feel better. I know a lot of people will do personal training because they need motivation in order to work out effectively, but this is so much more than that. You will use what you learn here to keep healthy for your whole life.

For whatever reason, I always had a gym phobia. But last summer I decided to give Infinite Fitness…read morea try and schedule a personal training session with Charlotte. The gym is an independently owned gym with really nice owners. They have some exercise machines, weight lifting machines, free weights and other gym equipment for your workout. The gym is very clean. I have been seeing Charlotte for over a year now. She is great and almost like my personal therapist too! My confidence is so much better. And I no longer fear the gym or dread working out. It is a mixture of people and I feel comfortable. You should check it out.

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Infinite Fitness
Infinite Fitness
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Push Fitness - Gym Schaumburg interior

Push Fitness

4.7(15 reviews)
2.2 mi

I love working out! Wait. Did I just say that? With Push Fitness I do. It's a results driven…read moreprivate gym with knowledgeable trainers that know what they are doing! I love my trainer, Michelle A! I am in the best shape of my life, looking and feeling great. All of the trainers are friendly and helpful. I enrolled in the 6-month program so unfortunately my time is almost up! I saw results after one month and I see RESULTS after 4.5 months. Highly recommend! If you don't take care of your body, where will you live?

Push Fitness has given my life back, literally. I didn't realize how greatly I was compromising my…read morewellness before working with the team at this outstanding facility. Everyone's guilty of stasis in some aspect of their lives--getting used to how things are and putting up with less than the ideal. For a long time, I assumed that I'd never be able to truly lose the weight I'd gained, lost, and regained over the years. Worse yet, I assumed that getting older had to be accompanied by slowing down, having less energy, and dealing with aching joints and constant soreness. Don't let your life continue at less than its full capacity! At 43, I'm in the best shape I've ever been and continue to improve because of the nutritional counseling, group fitness classes, and personal training sessions offered at this studio. They've taught me the habits, mindsets, and skills to feel, look, and function at my best, for life. The staff treat one another and their clients like family, which--fair warning--means you will be held accountable to the goals that you've set for yourself because they care about you and want the best for you. "Care" can be expressed a lot of different ways, too--don't assume that you won't work well with a personal trainer because you've had a bad experience elsewhere. Whether you want a trainer with drive, calm, kindness, humor... however you'd characterize it, there is someone at Push with the personality and approach that's suited to you. The only people who shouldn't join Push Fitness are the ones who are satisfied on the slow track to fitness which, let's be honest, is a roller coaster at best and, more often, a slow retreat from the results you really want. I've been there--after losing significant amounts of weight four times over the last 16 years and regaining it every time (and then some), I've lost more than 40 pounds since joining Push just three months ago--almost 20% of my total body weight--while gaining muscle mass. This weight loss is different this time because I have the benefits of the Push team's expertise on my side. When you're ready to put in the work it takes to regain and optimize your health, and if you recognize that expert guidance will multiply the outcomes from the time it takes to do the work, join Push. No other investment is ever going to yield better returns than those you put into to your well-being, and their prices are quite reasonable considering the results you'll see in a very short time frame.

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Personal Training Gym

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Alloy Personal Training

Alloy Personal Training

5.0(1 review)
0.2 mi

This is the best place I have ever been to for working out. It is like a family where everyone…read moreknows everyone. There are different exercises every day and the trainers watch you and help you with your form. If you have any pain issues they will modify the exercise for you. The trainers are absolutely wonderful and exercising is actually fun. It is the only gym I have ever gone to where I actually enjoyed it!! The trainers are always helping with nutrition and what we should strive for to keep our bodies healthy. We have a monthly in-body scan that shows the details of your muscle, fat etc. There are always fun things to do outside of the classes like going on walks, yoga classes and social gatherings. There are also team competitions and recognition for personal achievements. I would recommend it to anyone!!!!

From the owner: At Alloy Personal Training Schaumburg, we specialize in personal training led by expert fitness…read moretrainers and personal trainers who create customized programs to help you build strength, improve mobility, and achieve long-term fitness. Our strength training and weight training programs are designed for adults who want to stay fit, active, and strong in a supportive small-group setting. Whether you're looking for a fitness trainer to help with weight loss, a health coach for overall wellness, or a structured personal training program to improve strength and longevity, our expert team is here to help. Our approach ensures personalized attention without the high cost of one-on-one training, making it the best choice for sustainable fitness.

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Alloy Personal Training
Alloy Personal Training
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JC's Ultimate Personal Training - 3 month transformation.

JC's Ultimate Personal Training

5.0(8 reviews)
2.0 mi

I am so glad that I found Ultimate Fitness. I have been working with Michael since November,…read moredropped 5% body fat and lost 13lbs. Michael is very patient and knowledgeable, he is always there to help and push you forward. Everyone is very friendly at the gym, the trainers actually care about you and your results, instead of always trying to sell you services like at other gyms. This is the best money I have spent and invested on myself.

I have attended two of the Saturday morning cardio kick boxing classes here and they were awesome!…read more I would not expect any less from Justin though - he is focused on each client by explaining each move, correcting their form to avoid any injury (especially when kicking the bag) and attentive to each clients individual needs. This is not the first time that I have worked with Justin - when he was in the "chain style" gyms training clients that is where my journey began. It's been over a year since I have seen him but think it is important to let you all know the following. I was severely overweight and when he was my trainer he taught me not only different workout styles like tabatta, boxing, cardio, strength but he also taught me about the heart rate monitor that I would wear during my workouts. How important it would be to stay in certain zones to target fat burn. I had lost just under 100 lbs under his care and have continued to lose since. He would point out another gym member and say you will get there... his encouragement felt honest and sincere just like it does today when I'm back there working out. I'm glad he reached back out to me so I have the pleasure of being around the trainer that started me on my journey! You won't be disappointed at all and the other clients taking the class are friendly as well, which helps a lot! If I am able to share my before/after photo I will but I can't in this post. The photos he has shared I know are true because I have seen some of these clients transform as well around the gym and then at this training facility.

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JC's Ultimate Personal Training - This is a 120 lb weight loss which would not have been possible without Justin!  Thank you Justin

This is a 120 lb weight loss which would not have been possible without Justin! Thank you Justin

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Life Time - Welcome to the Club

Life Time

2.8(259 reviews)
1.5 mi

Was in between Midtown and Life Time and ended up choosing lifetime…read more The facility itself is fantastic. Plenty of equipment, plenty of weights. The classes seem excellent. pickleball game here looks legit. The staff are friendly and helpful. Locker rooms are secure, fully stocked with toiletries and about as clean as you could expect. And, yes bros, older guys with no modesty walking around are here as well. The prices aren't that bad, but I did come from CA where a gym membership to a higher end club usually costs a small mortgage, a 10% ownership stake in your soul and your firstborn child. Here's the two downers for me that keep the club from being 5 star. 1) They have a dedicated work area for members. Super useful because a lot of us are coming during work hours or commute a long way to get here. However, the work area/club lounge legit sounds like a club. The lounge is also right along the hallway so there's a lot of gym bros congratulating each other on hitting the PB or ladies walking by who are totes excited about hearing Fate of Ophelia during HIT class. I get it. I'm a Swifty as well and I'm the first to admit that Taylor slays. But I ain't yelling it down the hall. Midtown has a work area/lounge and they commit to it. If you're going to add a space like this, commit. Do it right. 2) Y'all need to up the cafe game or I'll call John Taffer and Gordon Ramsay. Soggy tortilla on a wrap is sacrilege. Where's the two Italian dudes yelling "not approved" when I need them. I know I'm nitpicking. Maybe I'm unfair. After all, it is a gym. But if you're positioning yourself as not just a fitness club but an experience, commit to it. don't half a$% something. Whole a$% it.

Lifetime Fitness is creme de la creme of gyms. It doesnt even really seem like you are at a gym but…read moremore like a resort. They really stand by their mission statement in providing the most entertaining, educational, friendly and inviting experiences of uncompromising quality that empower everyone to live a healthy and happy life.You can really see that every employee is highly motivated to be there. Love your life as they say

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Personal Training By Jenny Miller

Personal Training By Jenny Miller

5.0(13 reviews)
5.9 mi

My elderly mom uses Jenny's services three times a week and we couldn't be happier. Jenny is the…read moreconsummate professional. She is very focused on her job which is to give the client the best training session possible based on their needs and abilities that particular day. Jenny is always on time, and gently coaxes my mom to do more and work harder while being very cognizant of my mom's limitations (which can change from session to session) and making sure my mom does not get injured. Jenny is also very open to suggestions on modifying the training sessions based on updated goals. She is a great communicator and very kind to my mother as well. Jenny has trained my mom's caregivers to do specific exercises on the other four days of the week so that my mom can continue to increase her strength, balance and ability to walk for longer and longer stretches on her own without assistance. My mom's physical abilities and strength have improved since having Jenny as her trainer. We had another trainer for several years however Jenny has been much better at achieving positive results for my mom. We highly recommend Jenny as a personal fitness trainer!

For as long as I can remember, I hated working out at the gym! I preferred to spend time outdoors,…read moreeither playing sports or going on runs. But with the cold weather, exercising outside had become a miserable experience. I decided to try out a few sessions with Jenny hoping that our time together would give me some inspiration. I soon realized that training with Jenny was a life changing experience! For the first time ever, I'm actually excited to workout! The sessions are always incredibly enjoyable and rewarding. Not only is she great at her job, she is also one of the kindest, most generous people you'll ever meet. Jenny genuinely cares about you and will do everything she can to help you accomplish your fitness goals. I can't imagine going on this journey with anyone other than Jenny. I recommend her 100%. One session with her and you'll be hooked---I guarantee it!

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The Exercise Coach - Schaumburg - healthtrainers - Updated October 2026

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