I landed in St. Louis in the afternoon, scoped out yoga studios, and rushed over to catch a 5:30…read moreclass at Southtown Yoga. I didn't know anything about the yogahour class format, and to be honest, I might not have gone to the class if I had known - it's a little less flowy than I normally like to practice. BUT. Roxy, the teacher was so warm, passionate, clear and invested in our experience as students, that she was able to make me feel relaxed and skillfully guided in a practice that, under a less-skillful and passionate teacher, I might not have liked. I also appreciated the beautiful space and the super friendly people that came to class. It's clear that they've got a good community here, and I was blessed to be a visitor. I'll definitely be back next time I'm in town.

If you're looking for an ultra chic, modern, pretentious studio... look elsewhere! This studio…read moregives you that warm fuzzy 'local community' vibe (they even sell local artist goods in the lobby if you're interested in a 'one of a kind' statement necklace)! The classes are offered in a beautiful brick building (wood floors, big windows) on what I would consider the 'Main Street' of Lafayette Square. Plenty of parking in front of the studio or nearby. You have to travel through a small alley to get to the door (which is quite romantic... you can smell incense burning as you approach the studio's entrance). All of the instructors are friendly, helpful, and set a good pace for class. A couple of my friends enjoyed their experience with the studio so much they decided to complete the 'teacher training'! It's been fun to attend classes they host now to see how much their practice has developed!

Just joined the Urban Breath Yoga studio and attended two yoga sessions - one evening restorative…read moreyoga and a morning flow yoga session. I loved both experiences! I felt welcomed and both sessions have been exactly what I've needed. Very excited to continue my yoga journey. Love the studios and the props available.

I've been practicing yoga here for about a month and I have no complains. The teachers are amazing…read moreand will work with you no matter what level you're practicing in. They offer tons of classes every day! If you're on the fence about joining, they have a 30 days of yoga for $30 for new students. This deals really allows you to get the feel of the place. You won't regret It!

Such a wonderful welcoming studio full of love and understanding and relief! I can't praise this…read morestudio enough! Crystal's wonderful sounds and the reiki practitioners were just what I needed after a day of hectic travel. Alicia's yoga nidra's class was so uniquely relaxing and poignant. I was deeply touched. I will be returning to this great studio. A jewel of St Louis. I cannot recommend more highly this wonderful place and people!

wonderful people doing great work. Always pleasant . They Are doing a great job of creating a…read moresacred space for those who seek calm peace and love.

I've been a member of YogaSix St. Louis since 2015. One of the things I appreciate most is the wide…read morevariety of classes offered throughout the day, which makes it easy to fit yoga into my schedule. They offer different class styles and intensity levels, so I can choose a practice that matches my energy level on any given day--sometimes is Power, other days restore and in the winter a hot yoga class it's a bliss. The instructors are kind, welcoming, and knowledgeable. I highly recommend YogaSix St. Louis to anyone looking for a studio with great teachers, flexible scheduling, and a positive, supportive community.

This is how to start a Sunday, peaceful stretching, mindful breathing, and a killer yoga flow that…read moreleft me feeling like a human puddle of Zen. We recently went to a Yoga Six event at Frontenac Plaza where everything was just so well-organized. They open Vuori early just for us. And they were handing out berry box and a neon banana as a plus. Are they trying to win me over with aesthetically pleasing nutrients and spontaneous delight? The class itself? I was shaking in muscles I forgot I had and smiling like I just got a puppy. Truly delightful. Huge thanks to Jensen for signing us up.

I used to practice yoga weekly or more often, but have not done so in almost a decade. I'm trying…read moreto slowly get back into the routine and improve my flexibility, range of motion, and inner peace. Starting with Anna's Slow Flow was perfect. She offers modifications for the advanced or novice participants. Her voice was relaxing and calming and she has a good vocabulary for guiding you through verbally. The space itself was slightly warm before we got started, but it's not a hot yoga studio (as far as I know). If you don't have or forget your equipment (like I did running out of the house this morning), they're fully stocked in the back of the room with mats, blankets, knee pads, blocks, and straps. There's sanitation spray and cloth towels for cleaning borrowed equipment. They also have a small locker room to store your personal items during class. I love this space! I will be back!

I had a great experience at Brick City Yoga and would definitely give it 5 stars…read more The instructor was easy to follow and did a great job making the class accessible for different experience levels. I really appreciated that they offered modifications and options for both beginners and people who wanted to challenge themselves with more advanced poses. The studio also has plenty of space, so I never felt cramped or like I was on top of the person next to me. The overall environment was welcoming and comfortable, which made it easy to focus and enjoy the class that works well for different skill levels. I'd definitely come back!

This location has street parking , entrance in the back and a recently renovated studio with warm…read moreyoga in winters. The characteristic shanti yoga quality and calm are notably present and visible. I love the classes they do here , esp the sound bath and the restorative yoga classes.

Every time I leave Shanti after yoga class, I feel so peaceful and reset. I like to do two classes…read morea week and found the six months unlimited package was the best price point to do that. My favorite classes are the Yin class on Sundays and the vin yin classes, which are currently Monday and Tuesday nights and Saturday mornings. The vin part is a vinyasa flow that can be somewhat challenging, but always modified to your skill level, and the yin is holding stretches for long periods of time and is very restorative. The space is so beautiful and they run infrared heaters during the cooler month which is especially nice when it's really cold outside. I had never committed to a yoga membership until I started at Shanti and hope they stay around for a very long time!

I am in the middle of my 200 hour Yoga Teacher Training. I love this place. Classes are small and…read morevery well run. There are lots of opportunities to find your "yoga voice". I feel like I will be well prepared to teach when I graduate. Jaime is very knowledgeable and has a generous spirit. The yoga classes offered are great too. There is a class for everyone.

Yoga Teacher Training at West East Yoga has been an incredible journey of co-creating a community…read moreof mindful people, self awareness and love. The practices this program has taught me thus far have been life changing. It's philosophy driven, so not only do you learn the physical Asanas but you learn WHY. This, in my opinion, makes a great teacher. I'm happy with my decision to enroll with West East Yoga.

A gem of a studio just minutes from my house. I've become a regular! From my first class, I've felt…read morewelcomed and encouraged. Each class is different, well paced, and provides you as much challenge as you want to try. The patrons are friendly as well! As a single guy, I'm always a little apprehensive trying a new yoga studio as I've been to some that have been cliquey. But not here!! The energy is great from everyone! It is well priced for the studio atmosphere and the classes. Their website and accompanying app are easy to use and classes are easy to schedule. If you're looking for a neighborhood yoga studio to either try yoga, or like me, get back into it, I'd most certainly give them a try!

Best deep tissue massage ever! Ask for Erica. Went in with serious back pain and she found and…read moremassaged each muscle into a comfortable submission.

I've come to Katie's 9:30 FLOW class the last few Saturdays since I moved here, and each one has…read morebeen fun, thoughtful, and exactly what I was looking for - even though I didn't know it before class. She is effortless in her teaching, and speaks as if she's a friend guiding your body from shape to shape. There's no pretense to her presence, just authenticity and a true passion for what she does. I moved away from a very strong yoga practice and community back home at a studio I adore, and this place already feels like home away from home. The practice space: Thoughtfully appointed with a laid back feel, it's a perfect space to flow. The ceilings are tall, light is abundant, and there's plenty of wall space for an end-of-class legs up the wall savasana. Juicy. Lots of plants and greenery, plus wood and gauzy curtains that lend a very breezy energy. At a glance appears to have space for 15-20 mats (give or take). Logistics: There's one restroom shared by a few wellness businesses in the communal hallway. Entry to the space requires walking up a flight up stairs - there's no elevator that I've been able to find. Parking: Ample street parking - and directly across from Schnucks, so it's perfect to get some weekend or evening grocery shopping done after class. Extras: The community seems to interact with one another and know each others names and faces. Very friendly studio, options galore. Lots of options given and all levels of experience in class. Can't wait to keep coming back again and again!

I decided to take the journey into yoga after becoming an empty nester and looking for a way to…read moreslow down and exhale. I researched yoga studios and loved the feel and messages on Shanti's social media feeds. That was 2022 and now I am a devotee and found an AMAZING community that goes beyond the mat. The teachers inspire me, the two locations are designed to transport you into a zen state of mind, quality equipment, and creative workshops. I could go on and on, but looking forward to my upcoming 200th class and beyond!

I took the Tuesday morning hot Pilates class and absolutely loved it! Since it was early, it was…read morestill very dark out and the parking lot was well lit. When I walked in, I was immediately greeted and shown around the gym. The class itself was packed, and for good reason. The instructor, Grace, was energetic, motivating, and did an absolutely fantastic job of providing clear cues for what we were doing, and prepping for the movements we would be transitioning into. I am curious to check out the variety of other classes, and will definitely be back. It's worth noting that I live 30 minutes away, and the fact that I am planning to make the drive speaks volumes.

The Hot Mat Pilates Express is absolutely killer!!!! Why do I keep wanting more?!…read more Trufusion is a fantastic way to challenge and motivate yourself to be better. I seriously crave the burn now and you will too. Side note: The only downside is that the classes are jammed pack almost to where you are hitting the person next to you. For $145/month, I neeeed my space!