The app is very good. If given the choice, do as much training through the app as possible. The…read moreinstructor, while well intended, seems to be a bit disorganized. I wanted to do the initial instruction in person on day one. After going back and forth a few times we came to an agreement of 1:15pm on Saturday. Less than 30 minutes before showing up, I received a text asking to change it to 2pm. I had already left my house. I waited more than an hour. My next interaction with the live instructor he fell asleep. My next interaction was scheduled for 6:15 and he didn't show up until 6:30. A little disrespectful of other peoples time. I'm sure he's a good guy, but my time is valuable too.

The Brentwood TM Center is led by two terrific instructors that will teach you the proper…read moreTranscendental Meditation technique and work with you personally to make sure you are completely comfortable with the practice. My instructor, Michael Blitz, was very informative about how the practice works and its many benefits for your life. If you are interested in learning TM or just learning more about what it is, I highly recommend attending the center.

The School of Metaphysics is a loving welcoming community that has taught me how to use my mind…read moremore efficiently and create the life that I desire. I have learned how to use my will power to concentrate, visualize, and meditate, and generally just control my thoughts. As a result of participating in classes and doing the daily mental exercises I have noticed that my intuition is rapidly getting stronger. I have received multiple past life reports from the school that have been incredibly insightful. If you you are looking for a high vibrational community to connect to I recommend attending an event or taking a class the School of Metaphysics.

What a wonderful school this is. I started here a year ago. The courses taught here have…read morecompletely changed the way I see life. The exercises that are taught are simple but quite beneficial in my day to day life. I've learned how to better manage my anger, and how concentrate and focus. Best of all, I've become a part of a community where people genuinely care, and I've created many beautiful divine friendships. You should definitely give this school a chance if you're interested in investing in your well-being mentally, or physically. This has been a life changer.

AWESOME! My husband and I have been traveling and needed a way to destress. I emailed over the…read moreweekend and called and Dr. Gwin, the person I wanted to speak with, was out of town. However, Eric, the Co-director, put us in touch with Bev and she came in on her day off to accommodate our schedule to do some craniosacral therapy. Eric even contacted me to be sure that appointment was going to work. All more than I would have expected! We arrived and just upon entering, felt the tensions beginning to leave. The atmosphere is so supportive! We also decided to take an infrared sauna and "whole body vibration therapy", which I had never tried. I highly recommend both! Most of all, I recommend the practitioners. We would love to participate in some of the other programs and offerings. This is a true gold mine! THANK YOU!!

From the owner: The St Louis Wellness Center is a collaboration of multi-disciplinary providers having a holistic…read moreapproach to mind, body, and spirit. Once we identify the root causes of our pain and align the mind with the spirit, the body has the wonderful and amazing ability to heal itself. In addition to counseling the StLWC offers meditation, massage, yoga, sound healing, far infrared sauna, and whole body vibration.

Just joined the Urban Breath Yoga studio and attended two yoga sessions - one evening restorative…read moreyoga and a morning flow yoga session. I loved both experiences! I felt welcomed and both sessions have been exactly what I've needed. Very excited to continue my yoga journey. Love the studios and the props available.

I've been practicing yoga here for about a month and I have no complains. The teachers are amazing…read moreand will work with you no matter what level you're practicing in. They offer tons of classes every day! If you're on the fence about joining, they have a 30 days of yoga for $30 for new students. This deals really allows you to get the feel of the place. You won't regret It!

Just had my first float experience last week . Went in feeling claustrophobic and anxious about…read morebeing alone and distraction free for an hour. Came out feeling relaxed , calm and grounded. The interior is dark and inviting with different places to sit and relax and drink hot tea afterwards . The float roam was clean. Had a shower and submerged myself in the pool . Didn't really fall asleep but felt like I was submerged into a warm cocoon of comfort . It got dark but I asked for the music to stay on . It was cozy and so so relaxing . The guides Lilia and Jesus were welcoming and informative. I am actively looking to go back as I type this

Float STL - Midtown is located off Locust Street where there's metered street parking. This was a…read morelate birthday treat for my dad, and he had never been prior to this. My last visit was in 2023 for my birthday. Upon entering, you are met with the soothing smells of a spa. The best way I can describe it is like the smell of a Hilton Hotel hallway. You have to take off your shoes and leave them at the door, so don't be like me and wear flip-flops, because otherwise you will be barefoot on the floor. Our guide was Jesus, who was very peaceful, kind, and explained everything to us. He even was able to give me booties I could wear, although he stated that their floors are very clean. He was barefoot himself. I believe him, but I am super paranoid. Anyway, they had a few additions to the spa since my last visit, such as an infrared sauna, a cold plunge tank, and zero-gravity massage chairs. He gave us a tour of these offerings after we consumed our tea. After we used the restrooms, he gave us a tour of our pods. I felt like Jesus did a wonderful job of explaining to my father how to enter and exit the pod and making sure he had what he needed prior to entering so that he could enjoy his experience. You have to take a shower before you enter and after you exit the pod. Lights and music are optional, as is closing your pod versus leaving it open. There is a bottle of fresh water to spray on your face should salty water get near your eyes. With the salt volume, you shouldn't get salt in your eyes unless you fall asleep in there and turn really fast like you're in bed or in a rotisserie oven. They also provide earplugs to keep the water out and petroleum jelly should you have minor open cuts. The water should only come up to your chin or right below your ear when you're on your back. There is a halo you can rest your head on if you can't trust your head to stay afloat (which it will). They have monthly membership packages should you want to self-care each month as well. After our session, we had another cup of tea and then had some brunch. Let me not forget their powder room has just about anything you could need after such a relaxing experience and their hair conditioner loves my curls! I have always enjoyed my experiences at this location and in Maryland Heights. They have amazing guides and create such a curated experience for their guests.

There's something fun about doing yoga in a garage. Well, a garage painted in really cool, warm…read morecolors, and rehabbed so that it feels more like a solarium than something that used to house beat-up cars. Big Bend Yoga is basically a little house whose attached garage was remodeled to fit lots of bendy and trying to be bendy bodies. I've been both bendy and non bendy in the Center, depending upon how often I attended class. I've taken classes with nearly every instructor and though all their methods are different, I found all of them very calming and helpful. They are always eager to help you modify your poses due to injury and work around painful habits in order to free up your body. There is a massage room or two in the place, though I've never had any done here. Classes are $12, though you get a discount for buying a card.

Awesome place to take a yoga class - several different skill levels that vary in the schedule and…read morelots of special events, including more spiritual things like meditation, chanting and music. I love it, because no matter how long its been since I've made a class, I always feel confortable walking in. Very friendly - I like Mike. :)

Yoga in DeMun has been open for 3 years. Christy the studio owner says she usually closes on the…read moreholidays but this year she wanted to try something different. She offered a free class today and I thought I would try it. Christy has space for 22 yogis, and today the class was packed. You do not have to bring a yoga mat, she has everything and encourages you to use them during her class. Christy has a little different teaching style than I am accustomed to, but you should give it a try.

Todd Wibbenmeyer I have been going to see Christy after…read morelife changing events for almost a year. I have to say it has been the best decision I have ever made to grab ahold of my life again . I have Tourette's and have tried EVERYTHING under the sun and never thought this would work but tried anyway . The help and support I got from Christy is unmeasurable and my sounds have been cut in half . Now I can't wait until my time of the week to go because I know it will be ok and I'm a whole person w or without sounds . Thank you Christy !!!!!

I just took a Pilates mat class at the Pilates Center, and had a great time. My teacher was Anne,…read moreand she is a doll. As this particular class was "Open" level, it was well rounded for all the skill levels who were there. It did not feel competitive, and Anne introduced all the students to one another at the beginning of class (which was really welcoming!) I bought their one month all-you-can-take drop-in class card for $140 (my rate was slightly lower because I am a student). For the drop-ins, you can come to the Pilates mat, Zumba, yoga, Nia, and Gyrotonic classes. It does not include equipment classes, but is still a great deal as they offer so much. Groupon has a deal with them this month-- a $30 private session! Not only is that a lot of savings, but I always recommend that everyone coming into the Pilates modality takes at least one private session. It is a good way to talk one-on-one with a professional trainer about your body, goals, and any previous injuries while getting a good workout. My favorite quote of the day was when our teacher said: "Motion is the lotion for the muscles of the body" I thought that was fantastic!

This is my "home studio." Karen and her team, including Elaine, make clients feel like family. I've…read moretried reformer studios in NY, San Diego, and Sacramento, as well as other places in St. Louis years ago, but true personalization and care at The Pilates Center keeps me coming back each week.

My friend and I visited Loving Rose this past week and had a wonderful experience! I decided to try…read morea 30-minute reading, although she offers many different services that you can find on her website. This was my first time ever visiting a psychic, and Loving Rose was extremely kind and professional during the entire visit. Most importantly, Loving Rose made me feel so comfortable and explained all information so eloquently, making sure to clarify if there was anything I was confused about. Overall, Loving Rose offered great intuitive insight and guidance from a novel perspective, and I recommend her to anyone in the area looking for a reading (among many other services)!

Rose is amazing! It was my first time visiting a psychic and she made the whole process seem so…read morenonchalant and relaxed. I'm very grateful for my experience with Rose. She made me feel so at peace with everything that is going on in my life, and even gave me some helpful book titles and cleansing rituals I can do on my own time. 10/10 recommend Loving Rose for anyone, but especially for those who may be skeptical. She is so easy going and just down to earth. Loved it!

It's worth reading this long review : I've been to many…read moredoctors' offices and medical facilities because of chronic health issues, and Modern Med stands out for its exceptional, compassionate nursing team. They've always been patient, knowledgeable, and determined, even when my care has been challenging. The clinic is beautiful, spotless, and thoughtfully designed, with comfortable hydration chairs that make every visit relaxing. Whether you're there for IV hydration, wellness services, skincare, laser treatments, or injections, the team goes above and beyond to make you feel genuinely cared for. I highly recommend Modern Med! Lauren, the owner, is truly one of the most inspiring women I've ever met. After hearing her story and getting to know her, I left feeling motivated to chase my own dreams. You can tell she genuinely loves what she does, and that passion shines through in every part of her business. I think it's incredible that, despite being the owner, she's still hands-on and will personally start IVs and care for patients. That says so much about her character. She doesn't just own the business--she lives it. She cares deeply about her employees, and it shows because every single member of the staff seems genuinely happy to be there. If I were a nurse, this is exactly the kind of environment I'd want to work in. Lauren is compassionate, kind, incredibly knowledgeable, and someone I highly recommend following on social media because she's constantly educating, inspiring, and spreading positivity. Plus, her adorable dogs are an added bonus! Jaclyn deserves all the recognition in the world. Finding my veins isn't easy, but she never gives up. She stays patient, determined, and always succeeds. Beyond her incredible nursing skills, she's one of the most attentive people I've ever met. She constantly checks in to make sure I'm comfortable, asking if I need water, a blanket, a pillow, or anything else to make my visit easier. She has such a calming presence and truly makes every patient feel like they're her priority. Madeleine is an absolute ray of sunshine. She brings so much positive energy into the room that you can't help but smile when you see her. She's upbeat, encouraging, and has that fun, big-sister personality that instantly makes you feel comfortable. She's amazing at starting IVs, always offers helpful suggestions, and somehow makes every appointment enjoyable. Madeline's determination is on point always, she has helped so much at finding my small veins that roll. Modern Med has been a life-changing part of my health journey. After years of chronic illness and a difficult weight-loss journey, weekly IV hydration and vitamin infusions have made an incredible difference. My hair, which had become thin and was falling out rapidly, is now healthier, fuller, and growing back. My energy has improved, I'm staying hydrated, and I feel healthier overall.One of the biggest benefits is avoiding unnecessary ER visits for IV fluids. Instead, I receive compassionate, personalized care in a comfortable, welcoming environment. The nurses are gentle, especially if you're nervous about needles, and they truly go above and beyond to make every visit relaxing.The providers take time to listen, educate, and create personalized care plans instead of rushing through appointments. Their easy-to-use app, membership savings, and referral program are added bonuses.Modern Med doesn't just treat symptoms--they help patients take control of their health. I feel heard, supported, and genuinely cared for every time I visit, and I trust this team completely. Every visit reminds me that healthcare can be compassionate, personal, and empowering.If you're looking for a team that genuinely cares about helping you become the healthiest version of yourself, I cannot recommend Modern Med enough. They have changed my life in more ways than I ever expected, and I will always be grateful for everything they've done for me!! Thank you to everyone!!! Instagram: @modernmedstl @nurselaurenstl @nursejaclyn_mm @nursemadeline_mm

I've been coming to Modern Med for a few years now. I've gotten filler & IV treatments here & they…read moremake everything comfortable & are super personable! Watch out for their yearly open houses bc they have great opportunities for deals! I love they have their own rewards program so make sure to check in when you get there. Recently I've been coming in & seeing Nurse Kalie. She's wonderful! Super nice, listens & offers great advice. Everytime I come, the staff is always super kind & welcoming! This space is super clean & very updated with all the technology they have. I can't wait to see their new space opening soon!