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The Cave

3.3 (37 reviews)
Closed 9:00 am - 9:00 pm
Updated 1 month ago

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3 months ago

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1 year ago

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2 years ago

Great place to do parkor at. Coachs are great . Would recommend Danny as the coach INSANELY GOOD PLACE

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3 years ago

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11 years ago

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12 years ago

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Ask the Community - The Cave

Review Highlights - The Cave

This gym offers gymnastics, parkour, cross fit, and now American Ninja Warrior training and more!

Mentioned in 5 reviews

Read more highlights

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FITNESS SF - Marin - View from squat racks

FITNESS SF - Marin

(210 reviews)

This gym is great! The machines are always clean and the staff is very friendly. The employee nick…read morewho works the front desk has been helpful in showing me how to use some equipment. I highly recommend this gym.

I've been going to the Fitness SF Marin location for four years now and it's easily one of the best…read moregyms in the area. The facility is always clean, the equipment is modern and well-maintained, and there's plenty of space so it never feels overcrowded even during busy hours. The locker rooms are also really nice and kept in great condition. One of the highlights of this location is the staff. Everyone is friendly and welcoming, and you can tell they genuinely care about creating a good environment for members. Nick in particular stands out. He's always helpful, professional, and brings great energy to the gym. Whether it's answering questions or just making people feel welcome. Additionally, Fitness SF outperforms the local competition; five points fitness, body kinetics, and the bay club all have worse hours, higher prices, and worse equipment (significantly worse regarding five points) If you're serious about building your physique, or just want a high quality, friendly environment to work out in, this gym is right for you If you or anyone you know truly believes an alternative gym in Marin is better than Fitness SF, your IQ is most likely lower than your bench. BUT! That's ok! Switch to Fitness SF and our community and equipment will get you right, physically and mentally. I know for a fact if you come here for just one month you'll never want to switch back to your old gym. Overall, its a fantastic place to work out. Great equipment, great atmosphere, and great staff. Highly recommend it to anyone looking for a quality gym in the area. Oh and I almost forgot we've got some wonderful massage chairs for post lift relaxation.

Bay Club Marin

Bay Club Marin

(283 reviews)

I want to highly recommend Maria Molina as a personal trainer at the Bay Club, Marin. I initially…read morestarted working with Maria to recover from a knee injury. I wanted to strengthen my leg muscles so that I could return to playing tennis. As someone who is over 80 yrs old, I was somewhat skeptical that weight training could make a big difference in my athletic abilities but one year and half later of training with Maria and I believe I'm more physically fit than I was in my 40's. Everything is easier (i.e., walking up stairs, carrying heavy loads, keeping up with grandkids ,etc.) To say my quality of life has improved due to my work with Maria is an understatement, Maria is a consummate professional. She explains exercises clearly, pays attention to form and keeps sessions motivating and enjoyable. One day when I was lifting weights on my own at the gym, a gentleman commented, "I see that you are experienced with weight lifting, Your form is perfect. You must have been doing this for many years." I give Maria full credit for teaching me the right (safe) way to lift. I occasionally have a few sore muscles but recovery is quick after a workout. Probably the most important thing I've learned from Maria is to believe in myself. Sometimes she tries a new exercise that I think is impossible for me to achieve, let alone master. Her confidence is unwavering and has a profound effect on my mental attitude. I see few women my age working out with weights at the Bay Club. I hope this review will encourage someone who is considering personal training to contact Maria. You will be amazed at what you can accomplish with her expert guidance.

I'd love to highlight a few of my favorite instructors at the Bay Club--each one brings something…read moretruly special to the fitness experience: --Violet is an absolute gem! Her classes are high-energy, fun, and always a fantastic workout. What sets her apart is her contagious positivity--she's genuinely happy to be there with us, and it shows. Every workout with Violet leaves you in a great mood. I only wish she taught more than just Ignite--I'd follow her to any class! --Helen is exceptional. She's not only an amazing instructor, but also a standout leader and role model. She teaches a variety of classes and every single one is top-notch. Her glutes class in particular literally kicks ass--in the best way! --Meg is one of the best TRX instructors I've ever had. Her instruction is clear, her class structure is thoughtful, and the challenge level increases over time, which I truly appreciate. She also provides great options for those wanting to push further. Bay Club is incredibly lucky to have these phenomenal teachers. I hope they are recognized and supported--because they absolutely deserve it!

The Cave - gyms - Updated May 2026

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