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Vitality Code

5.0 (5 reviews)
Closed 8:00 am - 5:00 pm

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Old School Martial Arts - Teacher Andrew with student.

Old School Martial Arts

(7 reviews)

Old School Martial Arts has been an incredible experience for our family. My 8-year-old daughter…read moreand 5-year-old son have been going there since August 2025, and we have been so impressed with the positive impact it has had on both of them. They create such a great learning environment for kids. The instructors teach excellent techniques in a way that is engaging, supportive, and age-appropriate, while also maintaining high standards. The school does a wonderful job of making it both safe and fun, and it is filled with so many great kids. The owners are clearly highly invested in making it a great school, and that really shows in every aspect of the experience. The space is always clean, it is well priced, and it truly feels like a worthwhile investment in our children's self-discipline, self-defense, and confidence. We are so grateful to have found Old School Martial Arts and would highly recommend it to any family looking for a positive, supportive, and empowering place for their kids.

I love Old School Martial Arts! The community is great. Everyone is friendly. No one has a huge…read moreego. Isaac and Andrew are great coaches. They understand the importance of fundamentals that so often get overlooked at other gyms. This place has helped me a lot in so many ways, even during one of the most challenging times in my life. This is a place to learn self defense, be a part of a community, overcome personal challenges, get wisdom from coaches and peers, stay in shape, and express yourself on the mats.

Evolutionary Fitness - Training a couple at the yard in mill valley my new location ...

Evolutionary Fitness

(29 reviews)

My husband and I have been working out together with Gerard for 5 months or so and he has been…read morenothing short of amazing. He tailors the workouts to match our ability, but also pushes us so that we get stronger. When we both started, we didn't have a lot of stamina or strength and would tire easily. Now we feel stronger and more energized. Gerard is extremely knowledgeable about fitness and muscle building/toning and focuses attention on all areas of the body, giving us a full body workout. One of the best parts is that what he's taught us are exercises we can do almost anywhere! Fitness aside, Gerard is also a wonderful person, easy to talk to, listens to what you are looking for, and is really easy to get along with! He's super flexible and adjusts the workouts based on our schedules. We love that he comes to our gym and makes it easy for us to work out. If you're looking for a personal trainer, look no further! I've done several classes and joined different gyms and I can honestly say that going the extra mile with a personal trainer is well worth it. And Gerard is the best personal trainer around!

Look, I hate to do this, yelp reviews are the worst format on the planet and I want small…read morebusinesses to succeed. I found Gerard through Bark and met him, did the assessment and signed up for a package. He then proceeded to change the date of our meeting times twice (once on the actual day), and he completely didn't show on another time and claimed we had agreed on a different time but I sent him a photo of our text exchange to prove we hadn't. I believe in giving folks chances, but this was the third time of flaking and at this point I asked for my money back. He was ok with that and claimed he'd send me a check. Then a week went by. Then two. Then two more. He said it "got lost in the mail"--I waited another month. He still claimed he'd drop by with it and he never did. Eventually, I had to file a claim with my credit card company to get my money back. The owner of the gym even asked Gerard to leave because he's done this to other people too. Find someone more reliable.

Mariana De Carvalho

Mariana De Carvalho

(12 reviews)

Mari is amazing and everything you'd want in a coach. She's empathetic, understanding, flexible,…read moreand also holds you accountable in a way that challenges you to improve physically and mentally We've worked together for the past 5+ years and what I've needed has changed over the years. In the pandemic days, it was the motivation to move my body when I just wanted to lay down all day. As I made incremental improvements and started moving regularly, the focus shifted to other aspects of my life that were related to movement: nutrition and sleep The important questions started-- why am I showing up to my workouts exhausted? Am I sleeping enough? How do I juggle the many different aspects of my life-- personal, work, caregiving, networking, etc? Am I eating enough? Am I eating regularly? Why do I go from 0 to 100 and go from not working out at all to workout out so much I could potentially get injured? We also focused on different types of movement: mobility, strength training, working on the areas of my body like my back and wrists that had sensitivities, stretching, and setting me up for success for things like run club. I learned about hormones and having my life style be adjusted to my menstruation cycle (more difficult strength training workouts during ovulation, focus on stretching and walking during luteal phase) It has been an incredibly challenging journey to face all of these aspects of my life and have these mindset shifts day by day and now year by year, but I know that I have Mari cheering me on and by my side every step of the journey to guide and support me. I'm excited to continue to work with Mari and I would highly recommend her programs

Mari is an exceptional trainer and coach and I wholeheartedly recommend her after training together…read morefor 4 years. She has excellent technical knowledge and skill, and is great at giving feedback and unlocking difficult to diagnose issues (both physical and sometimes mental). She is passionate about her work - she is constantly learning and genuinely wants to help her clients achieve their goals, whatever those goals may be. She is extremely observant and isn't afraid to deliver direct feedback when necessary for growth, but always does so with kindness. She's also an excellent pre and postnatal trainer, and her guidance was exactly in line with my PT's. After working out with various trainers for over 12 years, Mari is the very best I've been lucky enough to train with and learn from.

Vitality Code - gyms - Updated May 2026

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