Loved the gym! The community is great, the workouts are done well, and Coach D is awesome to work…read morewith. I liked that he took into account women's hormones when talking about nutrition and how much to eat. He is knowledgeable and kind while knowing how to push you. Definitely give this gym a try.

Been coming here for about 4weeks now and am absolutely loving it! It's such a welcoming and…read moregracious environment with women of all levels, ages and experience taking part. It's so nice to feel safe in all aspects of the word in that it's a judgement free vibe and to be surrounded by people that want to help and support each other. I credit that tone to Coach D and his style of training...not to mention his great playlists! The flexibility of the class schedule has been a godsend and a huge relief when dealing with LA traffic. I look forward to class and leave feeling so good about myself. I can't say enough good things about The Bakery and I'm so happy I went out of my comfort zone and joined!

Our daughter Camila spent a year training at NXTLVL Sport and Fitness and loved every second of it!…read moreThe program made a huge difference in her flag football and soccer skills--her speed, agility, and confidence have grown tremendously. Her favorite coach was Brody, but she also loved training with Coach Sam, Devonte, Joe, and Mike. Each coach pushed her to improve while keeping every session fun and encouraging. Camila had to take a short break because of her busy schedule now that flag football season has started, but she's so excited to put everything she learned at NXTLVL into action with her new club team. Thank you to the entire NXTLVL team for all your support and for creating such a positive, motivating environment for young athletes!

NXTLVL Gym in La Habra was an awesome place for our team to train leading up to the season. We…read morespent a few months here and it made a real difference. The space is clean, well run, and set up perfectly for youth training. What stood out most was the environment. It's competitive but still positive, and the kids were always excited to be there. The trainers do a great job keeping things organized while pushing players to work hard and improve. You can tell they care about development, not just running kids through drills. If you're looking for a gym where players can get better, build confidence, and enjoy the process, NXTLVL is a great choice. We're glad we trained here and would absolutely recommend it to other families and teams. We are MOST DEFINITELY coming back in the offseason.

I honestly can't say enough about Melissa. She's been so patient with me and makes me feel…read moregenuinely safe every time I walk through the doors. I'm not in the way shape and she helps me not to give up when I want to. I tend to faint when I get overheated, and Melissa always works with me to keep me safe and grounded. I struggle with my form a lot, and Melissa corrects me every single time in a way that makes me feel supported instead of embarrassed. She even sends me yummy recipes that make eating healthy feel less intimidating. honestly somewhere along the way I found a friend too. This is a safe space and If you're thinking of starting your health journey consider The Yard No Mercy

This review is incredibly overdue, my bad Melissa…read more This gym is for every body type, any background, & everyone. They have group classes (varying between 5-15 people,) small group training (about 3-6 people & priced a little bit more) & personal one-on-one sessions (1-2 people priced a little higher.) You can even drop in & try a class as a walk-in (for less than $20) & see how you like it. Every trainer is different in teaching style, but with the same goal in mind--to get their clients a good workout & good sweat. If you need modifications because of an injury let it be known & they'll tailor it for you. Having the right form is extremely important to me so I appreciate when the trainers would correct me or show us the correct form. I found community here when I wasn't even searching for it. I was reminded to have a strong & positive mindset & that I would only see results if I put in the work. This isn't just a gym. Melissa puts in a lot of hard work, time, energy & dedication to not only her clients, but also in providing equipment that measures up to those same standards. So what are you waiting for? Get in here! I promise you'll leave every sesh feeling sore & sweaty, but also full of endorphins & thankful you moved your body. (Oh! & you can rock the cute merch.)

Came here for a drop in now I'm staying for the long run. Great group of coaches and members…read more Definitely worth checking out.

Five stars! If you're looking to get in shape this is the gym for you. Great staff, supportive…read moreteam, friendly community, and clean gym/clean equipment. It doesn't matter if you're a beginner or super advanced Fitness Resolute will motivate you, support you, and push you to get to your next level of fitness. I definitely recommend this place!

This gym is Fully Equipped and Super Clean. The trainers are Super Smart, tough and work with you…read moreone on one. Great Vibe and Focus.... on the average an inch a week off of your waistline. about a 150.0 a week. 10-15 lbs per month. Or do the bootcamp for 25.00 a session....WELL WORTH IT!!!!!!

Booty Camp is the best with Shawn! She is a great trainer, teacher proper technique, inspirational…read moreand motivating. The gym is clean and the workout is fantastic. If you are interested contact Shawn at 15830 Imperial Highway La Mirada- 562-490-6700. It's the best 60 minutes!

A nice gym with a wide variety of equipment! My Trainer, Micah Macias is wonderful! He listens to…read moremy needs and he is very careful with the choice of exercises he teaches me due to my past injuries. I am very happy with the strength that I am developing throughout my core, as well as, the muscle definition on my back, legs and arms. Every week, Micah will change up my workout and teach me new exercises that I could do at home. He will always make sure my form is correct and the exercises are safe for me!

I have trained with Micah for the past two years when I started I was the heaviest I had ever been…read moreat 195lbs. Today I weigh 165lbs and have learned so much about fitness from him! If you are willing to listen and put in the work Micah will get you in the best shape of your life!

Best gym ever! I'm so glad I joined...coach Chris rocks If you want to get fit and need some…read moremotivation, then you need to try United Fitness! You won't regret it

I was with United Fitness when the business was in La Habra. I was with them for around 2.5 years…read moresince 2016. So I know what it was like before Covid and after Covid. I'll tell you about both. I want to note that I never did the 6-week weight loss program they offer every month to new clients. I just came to do the group workout classes for $60/month. I thought the group classes were very good. Each exercises were 1 minute each and you rotate to do another different exercises. It varies from day to day. Most days, the days program includes some resistance and some cardio. Some equipment used are dumbbells, stationary bikes, stairs, rowing, sliders, punching bags, resistance push/pull boxes, ab roller, slam balls, bosu balls, battle ropes, TRX ropes and more. Everyday are different exercises, which I like. Each round, you have 4-5 exercise stations and 3 rounds, which makes it 50 minute of intense workout. I always sweat! The workout is pretty intense. Since being a member, I felt like I gained muscle and my weights has increased since I started. My muscles are often sore after exercising. I loved how Coaches really push/encourage me to con't exercising. They provide free heart monitoring. Free of charge if you're a member. It gives how much calories you burned during the class and who is in the red, yellow, green, or blue zone. The place has A/C when it's hot or in the summer time. It's so nice since, I'm dripping in sweat every class. They used to provide towels for us, but now they don't, we need to bring our own towels. I like that when we do floor stuff, they have black cushion pads for my knees to rest on preventing my knees from touching the hard floor. Depending on the coaches, each coach has their own genre of music they like to play. The music is super loud depending on where station in the room. It's really loud when you stand near the very left of the room (near the restroom). It hurts my ears! There is water fountain and restrooms for male and female. However, they do not have showers. Also, there are no paper towels to dry your hands after washing. They have specific times when class starts and stops. I recommend to check their website online to know what times classes start. Multiple times I've driven there and find out that they are closed for that day. They don't have any reference on their website or their Facebook page that specific day being closed. The only thing is that you'll drive there and realize it. The don't notify when they don't have classes. It's a waste of gas, but more importantly the time to drive there. Plus, no one answers the phone. I don't know why they have a phone number if hardly anyone one answers it. If you want to call, your best bet is to call after 3pm, that's when there is 1 person in front of the gym checking people in. During Covid, I came back after months of not coming to United Fitness because of being precautious of covid and wanted to stay at home, it was easy to come back. They did not enforce wearing a masks doing into the gym or during the class. The thing I noticed was that some coaches try to social distance esp with stationary bikes, stairs, and row boat being so close to one another. I like that some coaches did that. But, I think that all coaches should put people every other seat so at least we are distanced with each person. I think they should limit how many people come to class too, so we can do social distancing for the rowers, bikes, and stair climbers. When coaches don't say anything, people will be next to each other without masks. I felt that is so dangerous of NOT ENFORCING Social Distancing ...they should maybe do every other person on the bike, rowers, and stairs. During Covid, they did not enforce how many people are in a class. When it was beginning of Covid, they had sign-up sheets to enforce how many people can come to the class. But they got rid of that and just allowed anyone and however many people to come to class. During Covid,some classes, esp the night ones were packed with people. They don't limit how many people come to class. Therefore, not social distancing on at each station. They do ask everyone to wipe/disinfect using spray bottles and paper towels. The spray bottles were community use. However, restrooms still don't have paper towels for people after washing hands. Like: --class exercises --coaches pushes me to keep going --coaches demonstrating the exercises before us starting --easiness of stopping and starting membership --free to use weighing scale with fat % & muscle % Dislike: --not enforcing social distancing, esp with bikes, rowers, and stairs machines being so close to one another --people not wiping their sweat from their stations....so gross and coaches not enforcing the wipe down between stations --not knowing which days are open and which are closed --no one answering their phone calls --super loudness of their speakers that you can't hear the coach

I've been coming with rich for about 2 1/2 years now and let me tell you I've seen a major Change…read morein my body and especially in my glutes and legs, which is his speciality! I love strength republic and i recommend anyone to try especially the ladies if you want that booty pump on a daily !

I highly recommend Richard! I'd been frustrated with weight…read moregain and overall body image since the pandemic set in. The new reality of work from home really did a number on me both physically and mentally. The first session focused on assessing my body's makeup (fat/muscle/hydration, etc.) and understanding my personal goals which were not super clear to me at the time. All I'd been doing is beating myself up for being a certain weight and thinking I should be *this number* to be at my best. But Richard, was very clear that to see results I needed, consistency, patience and to stop looking at the scale. I have been consistent over the last three months and have seen a positive change in my body, my health, and overall perception of myself. I also get random compliments on my butt :) I live 5 minutes from my gym and never really made any progress there. Now I look forward to getting up 5ish for 6am training sessions with Richard! Do it, stick with him, you will be happy, I promise!