Waited 1 year to write a review, started training with Tai in November 2024 at 203lbs(for reference…read moreI train 3 days a week). As someone who had never been to a personal training only gym, it felt intimidating but I quickly seen that all are welcomed, from retired body builders to people knocking on my 600-lb life's door. He has helped me achieve what even I thought was not possible, not only made me believe in myself but has opened the door to a new lifestyle. His workouts challenge and motivate me, while giving me just the right amount of recovery. I like how Tai checks in with me prior to each workout, he is very conscious of working around both old/new injuries adjusting/substituting workouts that are equally effective to gain results - checking in daily allows him to make those adjustments. The gym has various trainers(both male and female) who although, I don't train with them, are very welcoming and helpful. The gym offers various dietary supplements designed to boast energy, focus, endurance, and performance during exercise. It is also connected to a local chef who offers and delivers delicious meal preps at a great price, most of all, I like that he offers but isn't pushy to sell you anything. To think that I had told myself that I would try it out for 3 months and here I am over a year later, having gone from 203lbs to 169lbs, I can truly say I will forever be grateful for my Xtrength Fitness family.

Tai transformed me. Stepping into his gym became my sanctuary. It was ME time. He showed me…read morePostpartum doesn't have to be a dark lonely place but a time to develop your mental and physical strength. You cannot put a price on your health and being strong and around to see my babies grow was a must. His knowledge and guidance is truly what turned my life around. He understood my goals and helped develop a custom meal plan and pushed me day in day out to transform my life. I have been coming to Xstrength for years before kids? During my pregnancy and after having my kids, because you feel at home. Both my kids have come with me to the gym to see me lifting. Tai just gets it and so supportive that setting the example that fitness is so essential to your overall wellbeing and being a strong Mommy. The other clients become family and you can't help but to keep coming back. Forever thankful and can't wait to keep reaching new goals the journey has just started and I'm so stoked for what's to come

I enrolled my son (Eric) about 3 moths ago. Boxing has helped my son a lot with his temper and also…read morekeeps him focus on school . Thanks to coach Anthony, coach Pedro and coach Rodarte for helping my son get a lot better in this sport . Elite pro boxing has the best coaches, you definitely feel at home .

Coach Steve is awesome. He's very dynamic and really cares for his students!! He's fun and always…read morehas a great sense of humor which makes training enjoyable and fun. Great spot for general workout. Boxing is such a fun sport. Thank you coach Steve!!

Owners Erber and Connie truly care about helping their clients reach their weight loss and fitness…read moregoals. My husband and I train with them three times a week, and we always leave feeling like we got a solid workout in. They offer small group training, and although Erber and Connie each have their own training style, both will push you and make sure you put in the work. We usually go at 5 a.m., so it's pretty empty. Sometimes it's just my husband and me, or maybe one or two other people. Because of that, it feels almost like personal training. The gym is relatively small, so early mornings are probably the best time to train.

You want a good workout? Look no further I'll say that I'm a work in progress but I'm dedicated to…read moremy hustle and I know Erber and Connie are also dedicated to it too. This has been a very encouraging experience for me I want to try better work my ass off and see results! I thank Erber once a week for all his help! I see clothes fitting that I haven't worn in years! Thank you Erber and Connie here's to many many more!

Being a gym member of several chains for decades, this gym has become my top gym so far, and it's…read moreonly been one month. I have felt more dedicated, committed, and motivated to keep coming in at least 5 times a week. Yes, the fact there are plenty of machines that you won't find elsewhere in the area but there are nice amenities such as connecting your music to the gym speakers for everyone to enjoy along listening to your savage music taste. The key take from this gym is the community and positivity floating around the various gym floors. You'll find most people to be locked in to their workouts that's motivating. You'll notice that the gym floors are never remotely as packed as the traditional gym chains. You'll see that the staff are also open to help and offer their two cents when asked. All in all, it's a great gym in its entirety! recommended.

Ever get annoyed with machine/ equipment hogs or folks who only come to the gym just for taking…read morevideos/pics for social media!? Welp that's not the case here!!! Fit Nation Gym, Norwalk gives a nostalgic, family-oriented, low-key vibe. Sarah at the front desk is so kind and personable. Loved that they have more than enough machines/equipment and folks are serious here about working out! The cherry on top was the Sauna! I see myself coming here routinely!

Let me just tell you right now that It feels like your at home with family they push you to your…read moregoals and encourage outside of the gym as well . They are very inspiring coaches that will work with you and help you reach your goals . Everyone is welcoming and loving and you fit right in . They make you wanna come back each time . Your always walking out with a smile and new confidence each time . Love this gym .

Love this gym. Pay for the membership and you can go to as many classes a month, as many a day…read more It's a group workout so you don't feel like you're being watched pervertedly like other gyms. The coaches monitor your form. I've definitely seen results. I've been coming the past 6 months. Everyone is friendly and have built a community here. They also offer 1:1 trainings. Each day is different body part workout, so you get a full body if you attend everyday. I like to focus on legs so i come more often to legs and glutes. They definitely know how to target every muscle. Worth it 10/10! Ps. Trainers are hot

Crossfit Turnbull has now moved next door from their own place, which now has more room :) They are…read morecontinuing to update their equipment, the energy is great and so are the members here. They are located on slauson, close to santa fe springs road. Best way to see it is to look for all the ambulances parked outside, and it is right next to that ( thats if you miss the big sign on the building) I highly recommend coming in and giving it a try. They do offer a few free classes for you to try and see if you would like it. The coaches are top notch with a lot of experience, they focus on technique and flexibility, not just how much you can lift and how fast you go. You can scale your workouts and workout to your ability and your ability only. You may think that crossfit is over priced, but is it really? You really get what you pay for, and this is what you get here * Programming (which is you coming in and they have the workout for you, you do not have to think about what you should do), Nutrition (they offer nutrition classes about once a month) Olympic lifting sessions (If you want to perfect your technique and lift heavy), you get hands on training everyday to make sure you are doing the correct movements so that you do not get hurt :) And best of all, you get to experience the awesome community that supports and pushes you to better yourself and to finish workouts. If you spend the money you will make sure you show up so that it doesn't go to waste! Crossfit can be for anyone, no matter what age you are. This place is the best in the area! and their prices are better than most.

I have the opportunity to say goodbye to this wonderful gym. Starting since day one I signed up;…read moreTony the head coach; Susie; Frank and Coach Lisa amazing coaches. If you decide to have a good technique and increase your potential this the place to be in.

I honestly can't say enough about Melissa. She's been so patient with me and makes me feel…read moregenuinely safe every time I walk through the doors. I'm not in the way shape and she helps me not to give up when I want to. I tend to faint when I get overheated, and Melissa always works with me to keep me safe and grounded. I struggle with my form a lot, and Melissa corrects me every single time in a way that makes me feel supported instead of embarrassed. She even sends me yummy recipes that make eating healthy feel less intimidating. honestly somewhere along the way I found a friend too. This is a safe space and If you're thinking of starting your health journey consider The Yard No Mercy

This review is incredibly overdue, my bad Melissa…read more This gym is for every body type, any background, & everyone. They have group classes (varying between 5-15 people,) small group training (about 3-6 people & priced a little bit more) & personal one-on-one sessions (1-2 people priced a little higher.) You can even drop in & try a class as a walk-in (for less than $20) & see how you like it. Every trainer is different in teaching style, but with the same goal in mind--to get their clients a good workout & good sweat. If you need modifications because of an injury let it be known & they'll tailor it for you. Having the right form is extremely important to me so I appreciate when the trainers would correct me or show us the correct form. I found community here when I wasn't even searching for it. I was reminded to have a strong & positive mindset & that I would only see results if I put in the work. This isn't just a gym. Melissa puts in a lot of hard work, time, energy & dedication to not only her clients, but also in providing equipment that measures up to those same standards. So what are you waiting for? Get in here! I promise you'll leave every sesh feeling sore & sweaty, but also full of endorphins & thankful you moved your body. (Oh! & you can rock the cute merch.)

Let me start by saying this: I never write Yelp reviews. I'm honestly lazy when it comes to things…read morelike this, but today's experience at CrossFit Whittier was good enough to make me sit down and write one. I normally train six days a week at la fitness, I have a coach and a nutrition plan, but I always work out alone. Lately, I've felt like my training just isn't enough, especially as I prepare for LAPD. Yesterday during lapd training, we all got smoked. It was embarrassing and a big wake up call, that we're not as prepared as we think we are. This morning, I woke up around 8:30 AM planning my usual long training day, but my gym closed early for the holiday, which frustrated me. Another cadet had told me before, "You should try CrossFit," but she was in last place during our run, so I brushed it off. But after talking to more people, I realized maybe she was right, maybe CrossFit is exactly what we need to improve our conditioning, especially running, which is one of my biggest weaknesses. So I decided to call CrossFit Whittier. Steven picked up. I explained my goals and what I'm preparing for. He didn't try to sell me anything, didn't pressure me, didn't hit me with "you need to sign up first" he simply said, "Come check it out. Come get a workout for free." I showed up, introduced myself, and he showed me around. He put me through a workout, and honestly? It wasn't enough for me, I wanted more. So he gave me an extra workout to do, even though it was Thanksgiving and even though the gym was technically closed. That small extra session kicked my butt in the best way possible and made me realize I was in the right place. What stood out to me the most was that he didn't rush me, didn't send me home, and didn't act like his time was more important. He stayed with me to make sure I was doing the movements correctly. No other business owner would have done that on a holiday. He also gave me a law enforcement discount, which I truly appreciated. I left feeling grateful, motivated, and honestly excited to come back. I'm looking forward to training here every day, getting to know everyone, helping where I can, and pushing myself to be better. Even though today was my first day, this review should show you that the experience was meaningful enough for me to write all this. If one day was this good, I can only imagine what the rest is going to be like. The short workout I did here was already better and more humbling than anything I've done recently at my regular gym. I absolutely recommend CrossFit Whittier to anyone, especially if you're preparing for law enforcement, military, or simply looking to push your limits the right way.

Awesome gym and community. They are friendly and welcoming, give you many classes options. Love the…read moredifferent time slots and versatility. They offer special guest classes like breathwork and soundbaths on occasions. Coaches have help me improve greatly my form and mobility issues. It's always kept clean, and they offer extras like cold pungle and sauna. They have showers if you need to get ready after a workout. All in all a great health journey experience.