2/27/23 upper body instructor Emmanuel I forgot to check in on 2/27/23 and it won't let me post…read moremore than 1 on same day 2/28/23 leg day instructor Bambam I forgot to check in but gotta say so far so good! Instructors are great and are patient with us!!! 28 more days to go!!!!‍‍‍

There is no air conditioning in the gym and the equipment and facilities are old and dirty. Some…read moremachines do not have power.

This gym plays a big role in my life I got saved and found my love for the gym all at once in this…read moregym overall it is a 10/10 gym and has everything for a private gym and its size I am truly blessed to live right across the street from here where we also have family groups every Tuesday night and they have truly helped me a lot to grow more closer to god and improve in my discipline also the owner Jeff is very kind and welcoming he is a very skilled trainer and I highly recommend giving him a call

Jeff is a fantastic trainer & I would recommend ALL age's getting with him to train for all of your…read morefitness needs! You will not be disappointed in the results !

What really sets this place apart is the functional equipment. It's not just rows of machines,…read morethere's real variety, sleds, kettlebells, battle ropes, rigs for pull ups and gymnastics work, all set up to build strength that actually translates to everyday movement and athletic performance. The workouts are challenging in the best way. No two sessions feel repetitive, and I'm constantly being pushed just past my comfort zone, which is exactly what keeps progress happening. And the results speak for themselves. I feel stronger, more mobile, and more capable than I have in years. If you're looking for a gym that combines smart coaching, real variety, and workouts that actually deliver results, The Strength Laboratory is it. Highly recommend.

Brandon has taken a totally new scientific approach to getting fit and staying fit and makes me…read morefeel like I can't wait to get back in the gym again. The Strength can change not only your body but your life if you just surrender and trust the process.

This gym is Fully Equipped and Super Clean. The trainers are Super Smart, tough and work with you…read moreone on one. Great Vibe and Focus.... on the average an inch a week off of your waistline. about a 150.0 a week. 10-15 lbs per month. Or do the bootcamp for 25.00 a session....WELL WORTH IT!!!!!!

Booty Camp is the best with Shawn! She is a great trainer, teacher proper technique, inspirational…read moreand motivating. The gym is clean and the workout is fantastic. If you are interested contact Shawn at 15830 Imperial Highway La Mirada- 562-490-6700. It's the best 60 minutes!

Loved the gym! The community is great, the workouts are done well, and Coach D is awesome to work…read morewith. I liked that he took into account women's hormones when talking about nutrition and how much to eat. He is knowledgeable and kind while knowing how to push you. Definitely give this gym a try.

Been coming here for about 4weeks now and am absolutely loving it! It's such a welcoming and…read moregracious environment with women of all levels, ages and experience taking part. It's so nice to feel safe in all aspects of the word in that it's a judgement free vibe and to be surrounded by people that want to help and support each other. I credit that tone to Coach D and his style of training...not to mention his great playlists! The flexibility of the class schedule has been a godsend and a huge relief when dealing with LA traffic. I look forward to class and leave feeling so good about myself. I can't say enough good things about The Bakery and I'm so happy I went out of my comfort zone and joined!

I've been training at Onl Fitness and I'm really happy with my experience…read more The location is great, and the gym is clean, spacious, and equipped with everything I need. My trainer, Jayden, is incredibly kind and attentive. He recommends workouts and meal plans that fit my body and goals. He even records my form during training and sends me the videos, which is extremely helpful when I work out on my own at my apartment gym. Their basic package is 10 sessions, but if you sign up for 20 sessions you get one extra session for free. After consulting with the trainer and seeing the facility, I decided to go with the 20-session package right away. I'm really glad I did! Highly recommend Onl Fitness and Jayden! :)

Jayden is always very kind and provides a great variety of workouts each time. I recently did an…read moreInBody test, and I was happy to see that my fat decreased and my muscle mass increased.

I've been a member of this gym for over 7 years, and I've loved every minute of it. From day one,…read moreCoach Adam has been incredibly patient, knowledgeable, thoughtful, and truly dedicated--exactly the kind of coach you hope for. The workouts are no joke, but they're never random. Every part of the program has a purpose, and what's even better is that the coaches do the workouts themselves each morning. That way, they know what works, what doesn't, and how to make adjustments for anyone who needs it. Elite Fitness isn't just a gym--it's a community full of support, encouragement, and real friendships. Whenever someone asks me where to go, there's no hesitation--La Habra Elite Fitness, every time.

This gym is more than just a place to workout. It's a place where you make friends, feel motivated,…read moreand build up your mental and physical strength. All the coaches have been amazing! Jimmy, Adam, Julia, and Jovonte are very knowledgeable and help push you to your highest potential. I am lifting heavier than I ever have before and I am back at a weight where I feel more healthy and confident. I know I wouldn't be where I'm at today without all of these coaches!

I've taken several exercise classes, but I haven't found any place that tailors the instruction to…read moreeach individual like this one. Even though it's a group class, Lisa pays attention to each and every person.

My wife and I had a great time at her beginner class! The class felt like it flowed super well and…read moreeven the beginner class felt really challenging. Lisa was really knowledgeable and helpful in guiding us through all the form and making sure we were doing all the movements correctly. I would highly recommend her to anyone looking for a Pilates instructor!

I've dipped in and out of exercise my whole life--I'd start, stop, and could never stay consistent…read moreon my own at a big box gym. Then almost 12 years ago, I tried a promo for the Gym Class program here... and I was hooked. I couldn't do half the movements at first, but the coaches jumped in with modifications so I never felt out of place. The encouragement from them was priceless as I gained strength and mobility. Since then, I've tried pretty much everything they offer--Personal Training, Semi‑Private, Gym Class, Elite Fitness--and the environment has kept me showing up for nearly 12 years straight. I'd recommend all of them, they'll meet with you and make recommendations on what program is best for you. The coaching is the game‑changer for me. Coach Adam is phenomenal. He pushes me, encourages me, and makes sure I'm moving safely. At 58, strength training and good form matter, and he gets that. He keeps the classes running smoothly, and I appreciate that more than he knows. I've built incredible strength over the years thanks to the amazing coaching team--Adam, Jimmy, Julia, Jovante. Every one of them has played a part in my progress. You really have to experience it for yourself. The members are friendly, the vibe is welcoming, and you won't regret giving it a try.

I've been working out at Live Fit Wellness Center for nearly 10 years now... The Coaches here have…read moreguided me from an overweight, unhealthy, & sad old lady into becoming the very BEST version of myself! Getting a healthy & strong body is the holy grail of fitness! But so many fitness trainers just throw out a 'one size fits all' approach to all their clients workouts... NOT JIMMY at Live Fit Wellness Center, he knows exactly what combination of moves will benefit each client & will modify the workout to deliver optimal results! I appreciate that... Coach Jimmy, Coach Julia, Coach Adam, & Coach Jovante are all professionals in the fitness industry and truly care about their Clients as individuals with unique abilities & needs. I feel SAFE & SEEN at Live Fit Wellness Center! My trust & confidence in their process has allowed me to transform myself -- I am now in THE BEST SHAPE OF MY LIFE at 71 years of age! My gym should be your gym...

This gym was my go-to, even before while it was still owned by Golds Gym. The community is…read moreclockwork: the morning rush around 7am, the packed gym classes with older folks towards 1pm, the overly crowded and dreaded 5-7pm timeframe where people are lining up for machines. It's a reliable gym! The business just needs to compensate for the crowded times, such as the cleanliness of the bathrooms, keeping floors from being slippery, and ensuring that equipment undergoes maintenance timely

Trash gym.... Don't ever believe any of their promotions…read more They will always find a way to screw over the consumer.