I absolutely love OM Studio! Bollywood dancing was the first thing I tried and I loved it--a great…read morecombination of cardio and fun. About a year later, I started my yoga practice with Sanjyot and it has literally changed my life. Her attention and care is exemplary. My absolute favorite, though, is aerial yoga. If you've never tried aerial yoga, I highly recommend it! No previous experience or abilities required. It's great exercise for all ages and abilities. I can honestly say that I've never felt or looked better!

There is so much to recommend. I LOVE this studio-the yoga and dance options. Sanjyot Lupo, the…read moreprimary yoga teacher and founder of OMStudioCentral is energetic, fun, enthusiastic and a superb yoga teacher--combining the best of yoga's mindfulness with attention to her student's alignment and progress. She created the name Stillness Power, which says it well. It's a good workout and mindful, too. The programs are varied, from mat yoga to aerial (which is great for all ages) to zumba and Bollywood dance. The dance teachers and the studio make these classes more interesting, fun, and a fabulous workout. Besides individual classes, you can bring families, come with a child, have parties or leadership retreats. If you can imagine it, Sanjyot is ready to try it with it with you. And, shavassana-the relaxation pose-in the silks, with Sanjyot's meditation is by far the most relaxing experience I've had in 20 years of yoga! It's worth coming just for that!!

Best money I have spent on myself! You have one body and taking care of it is what SLS is all…read moreabout. The owner is so friendly and knowledgeable and the staff is amazing. I Love doing personal training with Holly and the classes are great. There is something for every skill level.

Excellent classes , has Parkinson's classes, 65 + classes and classes for everyone ,also has one on…read moreone classes.

My first time. Granma Yelpie got to flying... Well not on my first try. Co-located in a shared…read moreoffice/incubator space in the ever-renovating mills building on Broad Street, aerial yoga is not for everyone or the faint of heart. BUT if you brave it out, it's an experience like no other. Forget what you know about traditional yoga, although having the form and respect for your movement will serve you well. Silk "hammocks" suspended from the ceiling are your toys of the day. Straight out of 50 Shades of Grey or 50 Shades of crazy... it's an experience. I'm older, heavier and crotchetier than most, and was wise enough to experiment with a 30 min one-on-one, led by a nimble, ethereal and gazelle-like instructor - Kora. She takes a lot of the "fear factor" out of the training, and allows for your comfort level. You sit on this hammock and perform different feats against nature, like hanging upside down like a bat. Not bad for my first time, other than my 3 belly jelly rolls had a party hanging out in opposite direction of where they normally are... CHALLENGING! It will help you build upper body strength, core and balance. In a very calming environment. If you are in to trying new things, give it a whirl (LITERALLY!). At a minimum, you can tick that one off the list!

This was my first time experiencing Aerial Yoga and it was amazing! The environment was so…read morecomforting & the instructor was a breath of fresh air. She made sure we were comfortable and helped us when we needed it. Definitely going back again!!

I reached out to the studio to inquire about some information about some classes. The owner was the…read moreone to receive the call and was very thorough in explaining all of the details of the types of classes they have to offer for my level of training. She was very kind and Informative. I ended up taking two classes here and the studio is gorgeous with amazing lighting for my content. I regret not taking more content. I want to say the instructors I had was Crystal, and Andrew. Both instructors were very patient and helpful. I definitly had fun in those classes. If I'm ever back in town I would visit this studio again.

I absolutely love this studio! The various pole, aerial yoga, and aerial hoop classes are great…read more It's a small studio with a family feel. This is a judgement free zone. Whether you have never touched a pole before or you practically live on the pole, this place is a must go! The instructors are helpful, encouraging, and entertaining. I would definitely recommend getting a monthly membership and taking advantage of unlimited classes.

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting…read morepersonality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. It's something everyone needs to experience and try something new ‍!!! I can't wait to do classes in studio!I will go in studio as they have a covid policy and they are doing everything safely!! Thank you for making our weekend so special and fun!

From the owner: HD Fitness will introduce you to a modern style of prop-based yoga by using unique props such as…read moreYoga Trapeze, Yoga Wheel, and Massage Balls. Whether you are new to yoga or have an experienced practice, you will experience new and fun challenges! Our HD classes are tailored for the fitness minded individual with a style of athletic yoga that delivers a high intensity, yet low impact workout. Our Gravity classes are slower paced and more restorative to help you actively relieve pain from tension and improve mobility with myofascial release and deep, supported stretching. Our instructors use detailed verbal cues and hands on adjustments to help you move through the class and advance in each pose. We also teach with breathing techniques that will help you calm your nervous system and relieve stress levels.

Steven is a wonderful instructor with a great focus on technique and safety. It's so much fun you…read moredon't even know you're exercising! I'd definitely recommend this studio for anyone who wants to plan activity with friends or who wants to practice aerials regularly.

From the owner: InFlyte Entertainment is an aerial based company offering private…read more and small group classes. What does aerial based mean? We base ourselves off of the aerial arts, to the everyday person that doesn't know what the aerial arts are, think Cirque du Soleil. The best, most challenging aspects of fitness, acrobatics, performance, and dance play their part at InFlyte Entertainment. Focusing on all elements aerial and adding the performance flair opens students' minds and hearts to many new possibilities. It's perfect for kids and adults alike, looking to try something new and exciting, in the performance or fitness world. We open our doors to the everyday person who has always had the curiosity of the aerial arts but never had the tools to make it happen. Are you ready to be part of the InFlyte Entertainment?

It was my first time trying aerie fitness, so much fun! Very nice people ~~~~~ definitely would go…read moreagain

Just had my best friend's bachelorette party here, it was so much fun! The facility was beautiful,…read moreour instructor was just so amazing and so fun. I recommend this place 10 for 10. This place is great whether you're doing a private event or taking one of their classes, if I lived closer I would definitely be taking weekly classes here.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Unfortunately, our kids' usual schedules conflict with the regular weekday classes, but we never…read morehesitate to sign them up for vacation and summer weeks, since they always have a great time. The staff are friendly and accommodating, and we get access to pictures to see what they've been doing. Our daughter, especially, is looking forward to going back the week after next!

Came in for a beginner class, brand new to aerial. They have an assistant instructor who helps us…read morefeel supported, esp when learning a backflip. It's a great class to challenge yourself! If you like being in a hammock, this is the studio for you! Don't forget your yoga mat! ($5 to borrow). Friendly staff as well. They are on ClassPass which is great to try when visiting the area! Def try to arrive on time or they have written they won't let you in.

Swet was a very unique experience! I really enjoyed trying aerial yoga, and the instructor was very…read morebeginner friendly. Looking back on the photos and videos from that day is making me want to search for something similar locally. I highly recommend, it's a fun yet rewarding activity that hardly feels like exercise.