My first time. Granma Yelpie got to flying... Well not on my first try. Co-located in a shared…read moreoffice/incubator space in the ever-renovating mills building on Broad Street, aerial yoga is not for everyone or the faint of heart. BUT if you brave it out, it's an experience like no other. Forget what you know about traditional yoga, although having the form and respect for your movement will serve you well. Silk "hammocks" suspended from the ceiling are your toys of the day. Straight out of 50 Shades of Grey or 50 Shades of crazy... it's an experience. I'm older, heavier and crotchetier than most, and was wise enough to experiment with a 30 min one-on-one, led by a nimble, ethereal and gazelle-like instructor - Kora. She takes a lot of the "fear factor" out of the training, and allows for your comfort level. You sit on this hammock and perform different feats against nature, like hanging upside down like a bat. Not bad for my first time, other than my 3 belly jelly rolls had a party hanging out in opposite direction of where they normally are... CHALLENGING! It will help you build upper body strength, core and balance. In a very calming environment. If you are in to trying new things, give it a whirl (LITERALLY!). At a minimum, you can tick that one off the list!

This was my first time experiencing Aerial Yoga and it was amazing! The environment was so…read morecomforting & the instructor was a breath of fresh air. She made sure we were comfortable and helped us when we needed it. Definitely going back again!!

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting…read morepersonality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. It's something everyone needs to experience and try something new ‍!!! I can't wait to do classes in studio!I will go in studio as they have a covid policy and they are doing everything safely!! Thank you for making our weekend so special and fun!

From the owner: HD Fitness will introduce you to a modern style of prop-based yoga by using unique props such as…read moreYoga Trapeze, Yoga Wheel, and Massage Balls. Whether you are new to yoga or have an experienced practice, you will experience new and fun challenges! Our HD classes are tailored for the fitness minded individual with a style of athletic yoga that delivers a high intensity, yet low impact workout. Our Gravity classes are slower paced and more restorative to help you actively relieve pain from tension and improve mobility with myofascial release and deep, supported stretching. Our instructors use detailed verbal cues and hands on adjustments to help you move through the class and advance in each pose. We also teach with breathing techniques that will help you calm your nervous system and relieve stress levels.

Came in for a beginner class, brand new to aerial. They have an assistant instructor who helps us…read morefeel supported, esp when learning a backflip. It's a great class to challenge yourself! If you like being in a hammock, this is the studio for you! Don't forget your yoga mat! ($5 to borrow). Friendly staff as well. They are on ClassPass which is great to try when visiting the area! Def try to arrive on time or they have written they won't let you in.

As someone new to aerial yoga, I tried their recovery class which was meant to be a relaxing,…read morestretching class. Veronica was great, and her instructions on getting to the different positions were very clear, and the meditation was calming. I think I still have to get a hang of the hammock, and the constant swaying was a bit dizzying for me and caused a mild headache. Otherwise the atmosphere was very relaxing, and it's worth a visit if you are curious or have liked aerial yoga before!

Outstanding gym! Birthday parties are the best. Kids love this place. Great staff that helps the…read morekids build up their confidence and skills.

Could not get my 9 year old to leave after the trial class. She loved it SOO MUCH! I'm so glad that…read morethis business survived the pandemic. Kudos to them and our awesome community that goes out of their way to support small businesses.

Steven is a wonderful instructor with a great focus on technique and safety. It's so much fun you…read moredon't even know you're exercising! I'd definitely recommend this studio for anyone who wants to plan activity with friends or who wants to practice aerials regularly.

From the owner: InFlyte Entertainment is an aerial based company offering private…read more and small group classes. What does aerial based mean? We base ourselves off of the aerial arts, to the everyday person that doesn't know what the aerial arts are, think Cirque du Soleil. The best, most challenging aspects of fitness, acrobatics, performance, and dance play their part at InFlyte Entertainment. Focusing on all elements aerial and adding the performance flair opens students' minds and hearts to many new possibilities. It's perfect for kids and adults alike, looking to try something new and exciting, in the performance or fitness world. We open our doors to the everyday person who has always had the curiosity of the aerial arts but never had the tools to make it happen. Are you ready to be part of the InFlyte Entertainment?

Very challenging, but very fun aerial yoga class taught by a very experienced instructor Michelle…read morein a home loft space. Class was $20. For anyone who enjoys yoga this yoga class via hammock opens up shoulders & hips like no other yoga class I have taken.

I was nervous to try Aerial Yoga at first, since the pandemic I have gotten really out of shape…read more But as soon as I arrived, Michelle made me feel welcome and comfortable. She is patient and very knowledgeable. I love all the extras she adds to the class to make it a unique experience. I left feeling invigorated and blissful from all those happy hormones! :)

I reached out to the studio to inquire about some information about some classes. The owner was the…read moreone to receive the call and was very thorough in explaining all of the details of the types of classes they have to offer for my level of training. She was very kind and Informative. I ended up taking two classes here and the studio is gorgeous with amazing lighting for my content. I regret not taking more content. I want to say the instructors I had was Crystal, and Andrew. Both instructors were very patient and helpful. I definitly had fun in those classes. If I'm ever back in town I would visit this studio again.

I absolutely love this studio! The various pole, aerial yoga, and aerial hoop classes are great…read more It's a small studio with a family feel. This is a judgement free zone. Whether you have never touched a pole before or you practically live on the pole, this place is a must go! The instructors are helpful, encouraging, and entertaining. I would definitely recommend getting a monthly membership and taking advantage of unlimited classes.

What a vibe! Teachers are passionate and really supportive. Body positive and meets you where you…read moreare, breaking down moves to help grow. Fun and inviting environment!

My husband and I decided to take dance lessons at Balera in preparation for our wedding. Our only…read moregoal was to not look like complete idiots - something that could have happened since we are horrible at dancing. Johnny, who is also the owner of Balera Ballroom Dance Studio, was our instructor. He was absolutely fantastic. Johnny had so much patience with us and was able to teach us the two-step, despite our lack of rhythm or ability. Johnny made our dance lessons fun, and we began to look forward to our weekly dance lessons. It is also because of Johnny that we heard roars of applause as we did every turn and twirl during our first dance on our wedding day. I highly recommend Balera to any bride and groom looking to learn a few dance steps for their first song. To warn you however, do not be intimidated when you first step on the dance floor. Balera teaches some very experienced ballroom dancers in addition to beginners. One time, when we had one of our dance lessons, the world champion of ballroom dance was there giving lessons to people who could have been national champions. If anything, by having these very experienced dancers with you on the dance floor makes you feel like you are part of Dancing with the Stars!

I learned about this place through a living social deal. Prior to purchasing the deal i checked the…read morewebsite for a discription of what the clas entailed and it stated: "A wedding is the beginning of your journey together and our goal is to create a first dance that is unique, memorable and expresses the love you share as a couple. Learning to dance is an opportunity to learn and grow together while accomplishing the goal of a first dance for your wedding. Our qualified instructors take the time to teach not only the basics, but are able to choreograph a dance from beginning to end to the wedding song you choose." My fiance and I took the "wedding dance" class based on the offer that was provided by living social- and were taught 3 steps and the instructor proceeded to "up-sell" us. I understand that everyone's ability is different and as such what can be accomplished in a 45 min class needs to be clearer. Rather than just offering one class they need to specifically spell out that the program entails multiple classes and the instructor has no intention of choreographing a dance during the first lesson. Regardless, we had fun and our instructor was friendly and enthusiastic; i just wish the information we were provided was clearer