If you want to lose weight, boost your energy level and endurance, improve your mood, relieve…read morestress and frustration, have better quality of sleep, increase your stamina and tone your body, I highly recommend you come try a Kickboxing class at Stoneybrook Karate. Having an awesome instructor is key; Sensei Bruno Cabrera is a world champion athlete who has an extensive and impressive resume of achievements as a fighter. I am privileged to train with Sensei Bruno who helps us master proper kickboxing form. He is motivating throughout the entire workout until the moves are done correctly. The entire workout is fast-paced and tends to fly by because of the fun and friendly environment. You can expect a fully body, high energy workout that engages every muscle group with strong focus on your core. No martial arts or boxing experience required. In my opinion this is the best form of high intensity interval training so be ready to push yourself to your limit in the best possible way.

My son takes karate here and we couldn't be happier with the instruction he's getting. Sensei Tim…read morehas the right combination of patience and understanding. Here is what my husband has to say... I write this review from the position of a serious martial artist. I have 20 years of martial arts experience. It is something I am deeply passionate about. It took me 8 years to reach my black belt in taekwondo; I taught for 10 years and reached my third degree; I competed actively in kickboxing for 6 years; I did aikido for 5 years during which time I was one of my sensei's (who was one of the first to bring aikido to the east coast of FL) first uchideshi, or live in student. I lived and breathed martial arts for most of my life. I found Stoneybrook Karate after my son expressed interest in learning martial arts. I thought I was going to have a terrible time looking for a school that that wasn't a "McDojo" or daycare in the guise of a karate school, let alone meet my high standards. I was pleasantly surprised to find a school that has: ***a head instructor who attained his yudansha (black belt) in Okinawa--the birthplace of traditional karate ***several kids that are nationally and internationally ranked competitors that help with the kids classes ***a competition team that is serious about competing in legitimate tournaments ***a strict, disciplined teaching approach that delivers results Sensei Tim is a no-nonsense instructor who teaches karate in a way it was taught to him in Okinawa. There is no BSing around. The kids work hard and they enjoy what they are doing because they are actually getting very good at it by learning at this school. These are all huge pluses for me, as a martial artist and as a parent. If you are interested in serious, traditional karate for yourself or your child, you would do yourself a great favor by visiting this school!

I moved cities for this gym, and although nervous in my decision, it was absolutely the right one…read more The coaching, the training partners, family aspect, the facility and flexibility of classes makes Fusion a one of a kind gem in the martial art world. I'm dedicating the rest of my career (once started up again) to being apart of this family. A short list of the coaches: Coach Julien: A Jack of all Trades; he does it all. MMA, wrestling, Brazilian Jiu Jitsu, kickboxing, fitness classes, private sessions, etc. Being a 12-1 professional MMA fighter, if you want to be an MMArtist and want to succeed and have a long career, then look no further. The credentials continue to build itself up. The attention to detail, technique and dedication to his students is what really stands out amongst others. Coach Edwin: Specializes in Strength & Conditioning workouts. There are daily classes in which he will absolutely push you to your limits, and past it! They are not a joke at all, but you feel immortal right after! Coach James "JT" Taylor: a true master with the art of two hands. Boxing was made for men like him. His technique, speed and curriculum increase the skills of all levels of Boxers. Beginners to Professionals, everyone benefits greatly. Also owns / teaches at Teknique Boxing Gym in Minneola, Florida. There are kids self defense & Jiu Jitsu programs available for all ages as well! Highly recommend coming here and getting fit and learning self defense. Let me know when you do, I would love to train together! Such a high level of skill, talent and coaching here, it's the best MMA gym in Orlando, Florida and possibly one of the best of in all of the world. It's unmatched in central florida, I mean that!

Fusion X-Cel is the best MMA and jiujitsu gym in Orlando, Fl…read more Julien and Edwin have always treated me with welcome and respect every time I have come here. This is a very safe gym to train at for all levels. But it is also a serious and professional gym for amateur and professional fighters looking to get to the highest level. I always say that if you want to measure the quality of a gym. Look at what they have done, who they have produced, and how much they have grown. They have built fighters from amateur to the highest level such as Phil Rowe and Lucas Alexander, who are now in the UFC. They have fighters such as Rodolfo Viera, who is a legend in Brazilian Jiu-Jitsu. Jacare Souza, who is a legend in BJJ and MMA. And many others in the UFC and top organizations. There is no question that Fusion is one of the top combat sports gyms in the world.

I started my 5yr old out in the summer program just thinking it would be a fun and different…read moreexperience for him not realizing the affect it would have on his life. The instructors have been a major influence in his life in the short amount time he has been there. They are fun, stern, knowledgeable and caring in every aspect of their job. My son started out timid, not confident, somewhat lazy and uncomfortable in his own skin. In just a few weeks I have have watched my son grow into a confident, responsible, energetic and respectful young man. Joe and his staff have given my son a purpose in life and have encouraged him to be all he can be. He now has fantastic role models to look up to and emulate. I can not say how incredibly grateful my family and I are for Monster Martial Arts.

From the owner: All of our coaches are professional or active fighters and some are world renown! A…read moremultidisciplinary approach makes you a better and well-rounded fighter that can adapt to any kind of combat situation. By going to karate classes, you can receive training in a traditional art. We also offer kick boxing lessons. Learning these lay down an exceptional foundation for your martial arts training. We also have a cage to practice MMA and we have multiple heavy bag stations, a recreation area and a classroom/meeting room. With over 60 years of combined experience the instructors at Monster walk you through step by step to your fitness, weight loss or competition goals. We offer classes in: Boxing, Kickboxing, MMA, Brazilian Jiu Jitsu, American Kenpo, Isshin-Ryu, Wrestling, Krav Maga and Sport Karate. We are open 7 days a week with classes daily. We also offer both morning and night classes as well as an after school program and summer camp for kids that are interested in being part of our kids martial arts. We also provide after school pick-up, retail, self defense equipment, & apparel, and classes for beginners, intermediate, amateur fighters, and professional fighter. You can learn more about our martial arts classes by contacting us at Monster Martial Arts in Sanford, FL today.

It has been an absolute pleasure being able to train under both of the head instructors here from…read moreplaces they worked at previously. To me, it's always worth the 30 minute drive from Seminole County to this location in Dr. Phillips/Conroy/Millenia Mall area because the instruction is so on point, with real tangible results noticeable so long as you show up consistently and do the work. I've trained at a lot of places over my lifetime of being a martial arts fan, and the way these instructors stand out is they have enough knowledge to help you build your own style doing moves you like to do or that work for your body type and natural abilities. Ridiculously nice weight training area, super clean bathrooms, and you're always greeted with a smile! Whether you're wanting to get your kids into it, you have a competition coming up, or just want a new way to get in shape, they got you covered!

If you're looking for a clean and professional place to start or continue your jujitsu practice,…read moreyou need to visit CSA. This place is not only beautiful and clean but very welcoming too. From GI, NoGi classes to women's classes, they can help you out. And to support the technical part of this sport they have brand new Rogue strength equipment and maces of the highest quality so you can also be strong. They even have coffee in the morning!!! I can't say enough things about this gym! Go check it out!

I 100% recommend Winter Garden Karate. This year Winter Garden Karate has been a great way for my…read moreson to meet new friends,create special memories, overcome obstacles and grow confidence within himself. All sensei's take pride in working with all kids from all different age groups. They all connected with my son in a way that made my son feel welcomed as well as eager to come back to class. Thank you for the commitment you give my son every single day he steps foot in the dojo.

Great family owned organization. They are caring while teaching discipline and confidence in our…read morechildren. Highly recommend this karate for after school pickup and night classes.

Gotta rave about Six Levels!…read more In November, a friend invited my son to join him for a few jiu jitsu lessons. So we tried it out, and we are so glad we did. Coach Rodney Risner and Coach Michelle Mercer-Risner are terrific with kids of all age groups. They have adult classes too, and although that is not part of our experience, I hear good things about those classes as well. We didn't know what to expect, but it's been a great experience for my son learning martial arts and improving his physical fitness in a fun and encouraging environment!

I started attending Plant city Krav Maga about a year ago, and I could not be more pleased with…read moretraining there. it is my first time taking martial arts, and I would not want to train anywhere else. He teaches multiple martial arts, and does a phenomenal job at it! I now walk around in public with full confidence in the fact that I know how to defend myself, and I have never felt safer than I do now.

Me personally I take classes and they are WONDERFUL. The people are kind instructor Overstreet has…read moreVERY funny jokes and everybody generally cares for each other's well being. I definitely recommend I don't live in California i got my zip code wrong

Great coaches and staff. The coaches go above and beyond when it comes to the children. if you're…read morelooking for a place to enroll your child. I'd highly recommend White House.

Very knowledgeable and patient staff. Great family atmosphere. I would definitely recommend.read more