I first discovered The Meditation for Health Podcast in 2014. Immediately struck by the quality of…read morethe recordings, I was attracted to the energy of openness, and impressed by the relative lack of commercialization, compared to other meditation resources. It truly is geared towards health & wellbeing, steering clear of some of the 'tropes' and consumerism that I have found in other podcasts for meditation. The immense qualifications of Dr. Robert Puff also are a huge benefit -- in an era where many in the digital space profess to know so much, it is reassuring to know that you are in the 'hands of an expert' when listening to this podcast. I have always appreciated the pace and gentle focus of each session, Dr. Robert Puff has an aura of nonjudgment and safety in his language and message. I would highly recommend this podcast; it's simple and nonintimidating, especially for those new to meditation.

Dr. Puff is both kind and wise beyond measure. Simple, insightful, helpful. I also love his…read more"Happiness Podcast" as well as his books - particularly "Reflections on Meditation." Thank you, Dr. Puff!

So, I originally wrote this review almost four months ago. Julie LaCroix saw the review and…read moreresponded to it. However, did she do anything to make sure she answered the main element of the complaint (that she won't stop spamming me in spite of numerous requests over the years - including those apparently only decorative "unsubscribe" links in her emails?). No. Screen shot for proof. Draw what conclusions you will. Original Review and Comment on Response: I had two appointments with Julie LaCroix several years ago. I ultimately thought the sessions were a waste of time and (quite a lot of) money. She decided my skill set made me a particularly good fit for a specific type of job, and she disregarded my repeated protests that the job in question went against my moral values. She made up her mind and was incapable of hearing anything that didn't align with her first (somewhat arbitrary seeming) idea. She ended our last session by throwing together a ridiculous, typo-ridden resume in a couple minutes targeted at a position I had made clear I would not apply for. (Since that time I finished my graduate degree and am working in a suitable career.) After our second meeting, I was ready to move on and not give career therapists another thought. I have not had that luxury, however, since Julie LaCroix has spammed me and stalked me on social media ever since. Every couple years, I get re-added to her email list which I have never given her permission to put me on, and she has not responded to messages asking her to desist. She also periodically tries to connect with me on social media (she is undeterred by my refusal to connect with her, and, again, does not respond to messages asking her to desist in contacting me). I understand that she thinks networking will help grow her business. I don't understand why she thinks harassing people and ignoring them when they object would be beneficial to anyone. Given her systematic abuse of my personal information, however, I am no longer surprised that she could not process my objection to an unethical career. **Regarding Response** Notice the non-denial regarding the abusive email practices I describe. Also note the absence of a statement that she would address this matter and make sure I am not re-added to her list again in the future. The rest is a matter of he-said-she-said, but why, after 11 years, would I have reason to think of her--much less make random false claims in a review? I would encourage her to check her email (julie@julielacroix.com) to see that I have, in fact, contacted her multiple time over the past 11 years to ask that she stop re-adding me to her spam list. She has also found me years after using her (dis)services and tried to get me to engage with her professional profiles on Facebook and Instagram over the years. The dishonesty/lack of integrity in her response here is appalling.

I retained Julie's services for my daughter with regards to helping her pick a college major that…read morewould fit her personality and long term objectives. My daughter enjoyed working with Julie very much.

I can't say enough good things about my experience with Carlos. He was super accommodating given I…read morehad quite a long commute to see him in person and every session was well worth it. He helped me break a 15 year habit which I still can't believe I get to say sometimes. His guidance, exercises, and overall communication are incredibly effective. I'm incredibly grateful for his work, professionalism, and genuine desire to heal.

I have seen Carlos multiple times now. First, he helped me become free from a habit that started in…read morehigh school. I was 46 when he guided me through the transformation to letting go of this vice. Recently, I went back to him to give up what I thought was a harmless brownie and cookie passion; it was really just my way to rebel. Meaning Carlos doesn't just say sleepy sleepy and puts you under, then you are magically fixed. He talks through why you have either trauma or patterns, and then helps you go deep into yourself and change that pattern at the core. I couldn't be more grateful to have been sent to him. Besides LASIK eye surgery, this is the best money I have spent on myself.

I feel like this review is long overdue. I met with Erika pre pandemic a few times and she was a…read moregreat guiding light for me. The session that truly changed my life was this year, when she helped me confront the inner hurting child in me. She spent so much time to actively listen to my issues, to hear the pain I was going through. She helped me unlock a younger version of myself, face her and taught me how to better care for her. I've taken those skills everyday in life with me since that session. It has positively affected my relationships, the trust in myself and has helped heal me. I've told so many friends about this experience and they were all in awe. Thank you Erika , I hope we have a chance to meet again soon. Wishing you life will always treat you kindly.

I worked with Erika during a time in my life where I needed some guidance and felt lost on many…read moresubjects in life. I was someone who was not very spiritual, let alone seeker help through holistic means. However, over the past year I came to understand my spiritual side and knew I wanted to find a healer. I found Erika through Yelp and after researching reviews, her website, and having a free consultation I decided to book my first session. Since then I have purchased a few more sessions and also referred my sister. My sessions started with a guided meditation which felt incredible. There are thousands of guided meditations online (e.g. Youtube), but having one at the start is a session with Erika felt different and more uplifting. The sessions would consist of topics that I needed help with. The topics vary depending on the day and what I felt boiling since the last session. They consist of but not limited to life in general, personal relationships, work, past trauma, and personal development. Without getting into the details, at the end of each session, I felt like I had discovered something deep inside me that has been blocked. Erika helped extract whatever it is that has been giving me issues and provided me with guidance moving forward. She also me cut some knots that had been holding me back. Erika is very gifted at what she does. She provides a very comfortable and safe environment that allows you to share personal information that you may not share else where. All of my sessions were conducted online through zoom due to covid. I don't believe there would be a different if it was online or in person as I am still getting the same healing.

Kim is an amazing dedicating , authentic coach , her comments and exercises always are right on…read moretarget . Kim is one of the most loving , caring people that I know . She's always there when she's need it and the best thing ... she always come with a very precise reminders of what I need to apply to a the " work " on the subject that we talked in our sessions ( she takes the time to send you a Text of the recap of what she analyzed in our conversation ) ... I don't want to stop seeing her ever !!! Thank you Kim for what you do for me !!!

I'm grateful for my experience with Kim. She's amazing, intuitive and compassionate. I feel stuck…read morein a way and I can't seem to level up in my career the way I want. After works with Kim for a few sessions. She helped me to reflect on my thoughts and realize I can embrace my feelings, and do the hard thing anyway. It wasn't easy to let go at first but Kim had the way to helped me navigate my own thoughts and choose what serve me best. And I'm so happy I found her. Thank you Kim!

If you landed on this review, you're probably looking for someone to help you through a difficult…read moreseason or make meaningful changes in your life. I cannot recommend Courtney enough. Courtney is warm, compassionate, confident, incredibly knowledgeable, and exceptionally skilled. She is easy to connect with and easy to trust. While she is always professional, we also shared quite a few laughs during our sessions. She has a very down to earth, practical approach that makes therapy feel comfortable instead of intimidating. What I appreciate most about Courtney is that her goal is to help you build the skills you need so you can confidently move forward. She isn't interested in keeping people in therapy longer than necessary. She helps you work through challenges, develop healthy coping skills, and then supports you in living your life with confidence, knowing her door is always open if you ever need to come back. My husband and I first found Courtney when we realized our marriage needed help. We had reached a point where the tension between us had become overwhelming, and we needed someone to guide us back to healthier communication. Finding a therapist with the right qualifications wasn't easy, and we spent months waiting through our insurance network before eventually finding Courtney. From our very first sessions, she created a safe environment where both of us felt comfortable expressing our thoughts and emotions. She taught us how to truly listen to one another, communicate more effectively, and work through conflict in a healthier way. The skills she taught us are still part of our marriage today. We still use them whenever disagreements come up, and because of what we learned, arguments resolve much faster with more understanding, appreciation, and respect for each other. Investing in therapy was one of the best investments we've made in our marriage. Courtney helped us move beyond unnecessary conflict and build a stronger, healthier relationship. We continue to be incredibly grateful for the impact she had on our family. About a year ago, my teenage daughter was a passenger in an automobile accident where the car was totaled. They were struck by a car running a red light at a high speed while crossing Pacific Coast Highway. The accident was extremely traumatic, and it happened only days before she was supposed to get her driver's license. She no longer wanted to drive and was understandably struggling. Initially, I chose a therapist through our insurance, but it quickly became clear that my daughter needed someone with more experience treating trauma. Switching her to Courtney was one of the best decisions I could have made. Over the next few months, Courtney built an incredible relationship with my daughter. She earned her trust, helped her process the trauma, and gave her practical tools she continues to use today. My daughter not only got her driver's license, but she regained her confidence and moved forward with her life. Today, she is focused on school, her future, and college. She has become resilient, confident, emotionally aware, and open with our family. As a parent, I knew trauma was beyond my own expertise, and I am so thankful we found someone as qualified and compassionate as Courtney to help guide her through it. Courtney has made a lasting difference in our marriage, our family, and my daughter's life. If you're looking for an experienced therapist who genuinely cares, builds real relationships with her clients, and gives you practical tools that create lasting change, I wholeheartedly recommend her. She is one of those rare professionals whose knowledge, compassion, and skill truly stand out, and we will always be grateful for everything she has done for our family.

Knowing Courtney for over 6 years now, I have found her to be a fantastic soul, a powerful woman…read morewith healing energy that is clear and loving. I trust her. Courtney is intelligent and intuitive which are important attributes for those of us who seek therapy. But the rarity of someone like Courtney that has a good mind AND a genuine, loving, compassionate soul does not come more highly recommended by this reviewer. Edit Remove

I'm paraphrasing but the definition of crazy has been said of continuing to do the same thing and…read moreexpecting a different outcome. There are times when we all need some help to find our way out difficult times. We know it but don't know how to or where to go for help. Luke Benoit may very well be your answer. I've been using him for years and I can tell you he is unique and effective. I'm so fortunate to know him. Don't ever retire Luke. Charles H.

I was so sad before I started meeting with Luke. I honestly did not know that I was my own worst…read moreenemy until Luke taught me to recognize my co-dependency. Thru his help I've started to see positive results immediately. I feel so hopeful that I can be happy again. Thank You So Much Luke for your wealth of knowledge and support.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.