kelly Watkins is a joke! More worried about harassing the males in class when they are not…read moreinterested In her then actually providing any type of training. she loves to gossip and make up false statements about the gym members. I cannot believe any gym would have an employee like her. shame on you Conquest

This is a phenomenal gym. It's what I would call a total package to get you on track or to the next…read morelevel. The coaches and staff care about the members. They take the time to get to know you and find how to batter you and make your goals a reality. What an amazing place to workout.

Fabulous organization and business. The instructors are professional, knowledgable, kind, and make…read moreevery student (child and adult!) feel welcome and valued. We have experience with the Gracie Bullyproof class(8-9 yr old son) and Women Empowered(myself) and I can't recommend them enough! The Women Empowered class boosted my self-confidence and has equipped me to defend myself with their practical application of self- defense techniques. I feel safer when I am out and about, either alone or with my children, because of my WE training. Izumi(instructor) is encouraging, patient, and fosters a sense of belonging and family within the WE class. Kenny is a rockstar instructor and owner! My son grew in confidence and strength in Kenny's Bullyproof class. Bullyproof provided my son a consistent and powerful mix of different skill sets that impact the whole child, such as: physical activity, social skills, civic responsibility, healthy habits, strength through patience, and looking out for others, to name a few. Five stars all the way!

We can't say enough good things about our experience trying Kenny's classes. He makes the kids feel…read moreextremely comfortable and instills confidence in them which will carry over to other aspects of their life. They also get a nice workout too!

Working with Oohrah has been a life-changing experience for me. Darelle is a world-class fitness…read moretrainer with a true heart for people. He brings so much energy to every class, and leverages a wealth of personal/professional experience to teach us how to be holistically better. I literally learn something new each class and he has inspired me to share my passion with the world as a personal trainer. And, to top it all off, ever since I started working with Darelle a few years ago, I have gotten so much stronger. When we met, I was fresh off of a severe leg injury and could barely squat...he taught me how to gradually develop strength and mobility through a variety exercises and now I'm better than ever! I could go on, but I'll stop here. Thanks a million!! #Oohrah

Darelle is the owner and trainer. He has such a positive, non judgmental attitude and outlook on…read moretraining! He is very encouraging when he is leading a class with comments such as "You can do this for 1 minute." Or "Keep going you only have 30 seconds left." He reminds everyone to keep breathing. Darelle shows modified exercises for beginners and ways to make the exercise more challenging for the advanced bootcampers. The fellow bootcampers are friendly and encouraging! The studio is clean and the equipment is in good shape. I highly recommend OohRah Fitness for anyone at any level of fitness.

I'm kinda shocked at the low rating because I absolutely love this Y location! I used to work out…read moreat the YMCA when I lived in California, and I've never seen a location as large and sprawling as this one. The Y in Arnold hosts so many great free exercises classes, fitness machines, workout and cooldown areas, multiple free weight areas, a massive rock climbing wall, basketball/pickleball courts, two pools, clean facilities, and daycare on site!! I mean the amenities here are just everything I could want in a gym, plus they have so many programs and activities for families. I can't wait until my son is a little older so he can do more of the kids' activities and summer camp here. Plus they have Waffle Wednesdays! Does it get any better than this? The only critique I would give is on the swim classes, which I signed my 2 year old son up for after leaving Goldfish Swim School. The toddler class didn't seem all that structured which was not what I was used to with swim lessons so I didn't feel like it was of much value for us. Plus they do not heat the pools in the winter so they were freezing.

Solid gym, lots of cardio machines, good selection of free weights, also having the sauna is good…read more Plenty of barbell racks to choose from if it's not too crowded. If I could change one thing I would ask they be open for more hours on weekends

One of my favorite gyms in the area! For only $50 a month, you get a 24/7 gym stocked with all the…read moreequipment you need (sled, barbells, dumbbells, cardio equipment, foam rollers, etc.) as well as a sauna. Never too busy so you are always able to get your workout done. I really think this is a great value.

Awesome gym. In the area for work and I want to bring this gym back to Tampa with me. $20 for a…read moreguest pass for the week. It was worth every penny. The gym is nice. There's a great range of equipment from cardio, to free weights (dumbbells up to 130lbs), to machines and CrossFit. They also offer a variety of daily classes. The gym was very clean and offers a lot of open space to train. Coffee, towels and clean/well stocked locker rooms. The staff (shout out to Corey) is very friendly and helpful. check them out!

Awesome Gym!!!! I was on a trip for the weekend and had the opportunity to stop in. Plenty of…read moreparking outside JIM is very well-maintained and super clean. There is a plethora of all sorts of old school and new school machines and a ton of weights for every single level and experience. The pass was only $15 and well worth it.

Great gym with everything you need. Tidy and clean. A lot of equipment and machines, some tight…read morespots on the floor but easy to move around. Friendly staff and really respectful clientele (everyone was wiping down equipment and putting weights back). Day pass for $15 is great for out of town visitors.

I learned about this CrossFit gym back in 2015, when the owners were members of an organization I…read morewas a part of. At the time, CrossFit was the furthest thing from my personal work out of choice. However, they talked me into giving it a try and I fell in love with it. Not just because it is a fantastic full body workout, but because of the incredibly supportive and encouraging environment. It is the kind of fitness community where everybody supports one another and it does not matter what your fitness level is. All of the workouts can be modified to suit anyone despite their age, or fitness ability. If you have never tried CrossFit, I would highly recommend that you consider this box for your first time. You will not feel uncomfortable at all and might learn that you love it! I highly recommend.

Just dropped into this box for the first time on a business trip. Very friendly group. Great coach…read more Extremely reasonable pricing. I had a great workout, met some good people, and left feeling like I "did work". I'm here for a couple weeks, and I will continue to drop-in until I leave. Check it out if you're around. You won't be disappointed. Just be ready to bring it!

Like most 'MMA' gyms in the area, it's not a real MMA gym. Rather, it's a kickboxing style gym,…read morewhere -like most other gyms- try to sell its name by placing 'MMA' as a marketing strategy. My buddy did a trial in here because he and I had the same interest in checking out the gym where the former OneFC fighter, Kevin Chung would teach. Unfortunately, I wasn't able to attend, but my buddy attended here and was surprised at the guy's attitude. My buddy used to train at the gym (left there years ago but cross train every now and then) where Kevin got fired from (without pay or notice or something unfair like that). Then, when he tried to check out the gym, Kevin wouldn't even let him train at first, because my friend used to train at the place where he got fired from (he probably thought that he was a spy or something ridiculous). Kevin's own defense, according to my friend, was, "Hey, I know you. You train at that gym (where he got fired from) and under him (the previous gym owner), right? Well, you can't train here. I don't like him; he's a greedy, fake pastor and a business owner. You aren't allowed to cross train here." On top of this, Kevin would say stuff like, "You move well and you are very technical. You should come in again and I want you to fight one of our guys. He's a good size for you." I heard many positive things about Kevin, which was the main reason why we both had an interest in swinging by here. But, I didn't expect him to be this rude to anyone, especially someone as nice as my friend who would never go into someone else's gym to either spy or disrespect the very gym owner. After this initial visit (this was like a year or so ago), my buddy stopped going there because he didn't want to fight anyone in the gym, and when he told me this very incident, I wanted to share how you shouldn't judge the book by its cover. Kevin, from what I've heard (from my buddy and other friends) and seen (via IG and/or FB public posts), seem to be very technical and a decent coach. However, when it comes to his personality, you'll be super surprised how arrogant and egotistical this guy can be. The gym doesn't even offer full-MMA program (there's no grappling and there's no 'mma' team practice), and for him to behave like he's the best thing the world can offer makes you just wanna pray for apocalypse now. Yes, he's a decent coach, but at that point, it doesn't even matter how good your coaching skills are or how good your fighter resume is. It's truly unfortunate, but that type of mentality would only lead you to burn multiple bridges. I personally recommend The Old Boy to seriously start reading books, like "Ego is the Enemy," "The Obstacle is the Way," and "The Tribe." If you simply want to enjoy your martial arts journey, I highly recommend you to go somewhere else.

Great workout environment. I've been a student of Kevin's since he opened this gym. I already…read morewrote one review but since Yelp is a piece of shit company they decided to delete all of the valid legitimate reviews for this awesome gym. I highly recommend any individual that wants to get in shape or even want to learn how to fight competitively to join this gym!