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    Technique Training

    5.0 (2 reviews)
    Open 6:00 am - 9:00 pm
    Updated 1 month ago

    Services - Technique Training

    Group fitness

    Virtual fitness classes

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    If you want to learn how to fight and get in shape this is the place for you. This school is…read morehardcore, there are beginners to pro-fighters at this place. And they are all here to help you learn the art of kickboxing. This is not "boxercise" or a boxing "club". You come here to learn, train and spar. Everyone from Danny (owner), Coach Drew, Coach Rich and Coach Melanie are phenomenal teachers. They will push you hard BUT at the end of day when you are soaking wet in your own sweat you will know you had a great workout! This place is the best...

    I was fortunate to find this place. It's intense. No joke if you want to get in shape. They will…read morepush you and they are knowledgeable. I walk out knowing I got a great workout. Don't bother if you aren't willing to push yourself at least a little. All the teachers are friendly and professional, and obviously super skilled. I hope I can stick with it. I'm pretty sure I will. I'm a little older but not that old to get back in shape and stay that way. Right now it's Covid-19 time so we haven't moved on to BJJ and hard core Muay Thai, but as soon as this virus dies I'm looking forward to learning all of it. We do practice the kicks and punches though. I love how I feel after coming out of the place. But you have to push yourself or you will get nothing from what they have to offer. I want to be healthy in my old age, with the ability to fight for me and my family, if I need to defend myself.

    Sitan Muay Thai - Sitan Gym Champion Jess Ng!

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    Such an awesome gym! I trained here regularly for about 1.5 years all together. Every class you are…read morepushed to your edge in intensity. You constantly work on new skills and techniques. Every class is different. No two are really the same. Even when I would attend two on the same day, what would be worked on would vary. I got to meet some really great people during my time there. You bond over your time on the mats together and there is a connection that is felt between all (at least that is my take on it). Even though it went unstated; it was there. Even between those whom I hadn't really interacted much with. . . The common thread of Sitan gym had woven us all together. Aziz has to have some of the best energy I've encountered. He is always quick to smile and slow to frown. He would bring his daughters in often (and his wife trains in the classes as well). This really made for a beautiful feeling of family that spread outwards. I learned so much when I was there. Got to train with those who had never thrown a punch before - all the way up to true fighters. All the while watching my own abilities increase exponentially. . . When I started there I was in the former group, with little martial arts experience before. By the time I was about to move from the area I had quite a few others ask me if I was thinking of fighting myself.

    Best Muay Thai in NYC, hands down. Every level from beginner to kids, and professional fightersread more

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    Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

    Before writing my review - I took the time to read other reviews that are posted for inspiration…read moreand talking points (both negative and positive). I started at Evolution in the Fall of 2013 with the intentions of joining the fight team. By the Summer of 2014, I had my first fight with Evolution and won unanimous. Prior to becoming a member at Evolution I had a strong background in Karate & Boxing. However, there were a lot of holes in my game that Brandon quickly fixed. He is excellent at translating information, correcting form, providing motivation, and creating a platform for individuals to grow. Not only did I win my first fight under Brandon, but by 2016 I achieved 5 championship belts and a Gold Medal for Team USA. From originally having an awkward style to becoming proficient in Muay Thai - I would say Evolution is an outstanding place to train. Whether you are training to fight, become fit, build confidence, or learn the techniques - YOU will get all of that accomplished here. The amount of work you invest in your training will reflect. I don't have anything negative to say about this gym, but a response to the reviews that are not 5 stars: 1. If it is your FIRST TIME visiting, arrive on time. 2. The gym is usually HOT when it's crowded. As a person who occasionally travels to Thailand for extensive training - I prefer training in warm facilities to prevent injuries and sweat out sodium. 3. Brandon is comical, but just like any trainer - he knows when to be serious. Training is already tough and can be intimidating to newcomers, so it's important to remember to have fun.

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    From the owner: At Sanuk Martial Arts, we offer world-class training in Muay Thai and Brazilian Jiu-Jitsu , two of…read morethe most respected martial arts in the world. But we’re more than just a gym. We’re a community of passionate individuals committed to growth, discipline, and supporting each other both on and off the mats. In Thai, “Sanuk” is a deeply rooted cultural concept that means "fun" or "enjoyment." But it goes beyond just having a good time , it reflects a way of life. To Thai people, doing something sanuk means doing it in a way that is joyful, engaging, and worthwhile. It implies that life should be lived with a sense of pleasure, laughter, and positive energy, even when doing everyday tasks or hard work. A job, a conversation, or even a challenge should ideally be sanuk , fun, lively, and infused with a good spirit. It’s not just about personal enjoyment either - sanuk often involves others, encouraging social connection, good humor, and shared experiences. It’s a value that helps shape Thailand’s famously warm and welcoming culture. Sanuk Martial Arts is place where people don’t just train hard, they do it with joy, camaraderie, and a love for the art.

    Technique Training - boxing - Updated May 2026

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