I hope whoever is reading this post, that my review here is helpful. I came to this yoga studio out…read moreof pure luck. I had been looking for a place where I could learn yoga and also make some good use of my time. I consider myself blessed for coming across this amazing yoga studio. I have been coming here for the past two years and could not be more thankful to my beautiful instructor Carol Berlin. Her patients, love, help, passion and devotion to her students is incredible. I have found so much in this peaceful studio. Not only have I developed in yoga but I have become a stronger and better person. This place is truly a golden treasure and whoever is looking to learn yoga and help themselves, this is the place. I could not be more thankful to Carol and Freedom Within Yoga for everything it has done for me.

Bought a groupon to do a infrared sauna session. I waited to the last minute and was considering…read morejust not going. But after leaving a message to make an appointment and getting contacted immediately by the most pleasant person I decided I would go. I went on a monday afternoon when there were no classes in session and was greeted by a warm receptionist I believe was named Alexandria. She was very nice and friendly and explained all the procedures for the session. The facility was beautiful and well kept. I was glad that I went and will consider going again even though the facility is a way from my home. I hope to participate in some yoga classes before my next session. I wished I lived closer to this little gem.

This place is a gem! I'm so glad to have found Sally. She is one of the very few teachers who…read morereally understands the foundations of yoga and leads a true yogic lifestyle. You can tell that she genuinely cares about each and every one of her students. You will walk out of this place feeling completely refreshed. Amazing class, I would highly recommend her class to everyone. I also recently completed 200-RYT program here, and it was the best I can possibly ever ask for. It was totally worth the money, I'm so glad that I chose hers.

Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

I just went to my first meditation class here and it was great! The space is super clean and I like…read morehow it's a semi-private class unlike other studios where you're in a room with 20-30 other people. This class was exactly what I needed to destress over the weekend. Will definitely sign up for another one!

From the owner: Nkisoy Yoga is a unique and inspirational yoga studio based in Fort Lee, NJ. Our vision is to…read moretransform lives through spreading inspiration, love, diversity and connecting others to mindfulness through yoga. We offer a gentle approach to yoga and guide you each step of the way, helping you feel empowered and enlightened on and off the yoga mat. We offer semi private classes enabling a greater one -on- one connection to strengthen the potential that you already are! We have mindfully designed the studio space, including a welcoming environment, props for modifications and classes for all ages, sizes and ethnicities. We encourage beginners to intermediate to join us, all levels are welcome!

Not knowing much about Reiki, I went in for a session with Jill open minded and ready to try…read moresomething new. I have had an autoimmune disease since childhood, and recently started to pick up again, and I wanted to try something away from conventional medicine, which I've been using since I was 3. The room was relaxing, and I could feel the positive energy in the room, I even got goose bumps at one point. I will definitely be going back to see Jill again.

From the owner: I am a Holy Fire II Reiki Master and have been working with energy healing for over 4 decades. I…read moreoffer Reiki treatments as well as small group and individual Reiki classes. I stand out because of my extensive background in nursing, which helps me to treat a wide range of heath and illness situations. I work with a wide range of clients. Some clients request stress reduction and relaxation while others are in need of other forms of healing. I bring knowledge and experience of working with clients who have acute and chronic illnesss, anxiety, depression, and spiritual imbalances. My goal is to help clients relax, energize, rejuvenate and heal. As former nursing administrator and professor, I am able to support my students in learning the knowledge and skills necessary to give Reiki to themselves, others and even teach Reiki themselves! Whether you come to my private studio for treatments or classes, you will be treated with love and compassion.

Michael is greatest. As person who was timid to try acupuncture for the first time, Michael was…read moreincredibly kind and walked me through the entire process so that I was comfortable. I have been seeing him weekly and feel the difference.

From the owner: Holistic medicine is the art and science of healing that addresses the whole person - mind, body…read moreand spirit. As a practitioner of holistic medicine, I integrate conventional and acupuncture therapies to prevent and treat disease, and most importantly, to promote optimal health. I invite you to join me on this wonderful journey of healing.

This place is awesome. Clean and well maintained. The…read moreinstructor are all great! Each one has their best quality. Very knowledgeable! Namaste!

I wish I could take a class with Rena every day. So energizing and so upbeat. I admit I'm not a…read morehuge fan of yoga, but this cardio pilates fusion class is so perfectly orchestrated down to the great music and vibe. And no one is more gracious than the owner Thara, who should have her own fitness show. I took classes with her via Covid on zoom and I was mesmerized by her presence and how I felt after the class. A real gem of a studio!

Lisa is a very intuitive and compassionate healer who left me with such a powerful shift. Her…read moretechnique is a combination of various modalities - all of which come together to embrace your healing like a warm embrace that reaches your soul. Highly recommend.

From the owner: Custom curated session, Sound Healing and Sound Massage,…read more Group Sound healing, Shamanic reiki incorporates ancient wisdoms wrapped in a transformative, non-invasive modality that effectively helps to heal and nurture your body, mind, and spirit. Sessions are 10x more effective than traditional talk-based therapy and can often alleviate symptoms of anxiety, trauma and stress, and physical pain within 3 sessions. Your higher self is waiting to level up!

My session with Rochele transported me to another mindset and I'm still feeling the positive effect…read moredays later. Whether you are in physical pain or just experiencing anxiety and the everyday stresses of life, you will reap immense benefit from one of her Reiki sessions. Rochele takes the time to access and fully understand what your emotional and physical needs are so she can work her magic and change your life. Take good care of you by booking a session with Rochele and your Mind, Body and Soul will be grateful!

What a beautiful journey! The sound vibration was like nothing else I've experienced. I spend much…read moretime traveling for work, which creates stress and restlessness on the road; I have to say that after our session, I felt so at peace and grounded. It was exactly what I needed. Rochelle gave me a place to breathe and find calm. I highly recommend a visit; I look forward to my next session.