You will find NO BETTER TRAINERS in the area! Elevated Body Club can definitely get you in the…read moreshape of your life--I've seen the results!!! Whether you need technical training, weight loss, nutritional advice, or health motivation to keep you on track, Kinzi and her team will help you achieve your goals!

Kinzi had taken me under as a client in 2020, it was Covid and the gyms were locked down and I was…read morestrictly Zoom sessions. With her innovative thinking on how to do at home work outs with little to no equipment in my home , ALOT using my own body weight, I lost 30 plus pounds. I even worked out with her when I was cleared with my Doctor when I became pregnant, and I will tell you the birthing process compared to my first child was easy and natural. I highly recommend Kinzi and I would definitely be a client again. love ya Kinzi, thank you for being such a huge part of my life's journey, forever grateful!

I found TJ on YELP and I'm glad I did. He is helping me "re-discover" my better self. I spent about…read more15 years deeply involved in triathlon, including 9 Ironman races. I was about as fit as one could get. After giving the sport up and moving to the country, I lost much of my fitness. I also found that my knees and shoulders were limiting me on what I could do (or so I thought). I was looking for someone who could work with me to get me back on a fitness path, based on some limitations due to being older and the knee/shoulder "thing". I also love the fact that he comes to me, rather then me having to go to a gym. I've been working with TJ since early October. He is working with me to come up with exercises that are perfect for me (based on my goals and inputs - which is nice - he listens and researches). We are focusing on Upper Body, Lower Body and Core. I travel a lot, and he is picking exercises that are easy to do on the road. He is suggesting cardio activities to go along with these as well as proper diet. I know I am getting stronger and fitter. Exercises from our earlier sessions are becoming easier. I love the results I am seeing. And best of all, TJ seems genuinely interested in me and the progress I am making. No matter your age or fitness level - TJ will listen to you and develop a program specific to your goals.

I've been training with TJ for several months and he is hands down the best trainer I've come…read moreacross. He makes your personal goals into his own and puts all his resources to good use to ensure accomplishment. TJ goes above and beyond to provide and teach you all the vital details to sustaining and maintaining a healthy lifestyle while performing proper exercises. His professionalism and friendly approach are unmatched in the industry and I look forward to all the big things he has planned moving forward.

I had my first day of training with Ali and it was the best experience I've had. I have been…read moretrying so many different trainers and you can tell they were there for just the money. Ali and I worked on a game plan to get to where I want to be in 6 months. I just signed up with him for few days a week. Very professional, detailed and you can really tell he's there to help you reach your goal. I will definitely be recommending him to all my friends and family.

From the owner: Being fit is more than fitting a certain size or reaching a specific goal. It is a state of being…read moreaware of what our body needs: physically, mentally, emotionally, & spiritually - in the present and loving ourselves enough to make healthy, fitting decisions; one day at a time.

If you guys are looking for someone to help you reach goals and new levels with your Health. Team…read moreLitandFit is the place! They don't give you a b.s plan (water & veggies) they take the time to do what's best for you PERIOD. This is what they do for a living and that alone should tell you how devoted they are to this. I HIGHLY recommend you guy tap in with them and get started on your healthy journey.

Just finished my 12 week program with Joe and Team Lit and Fit. Let me tell you, working with him…read morehas been a blessing. He is not like you ordinary coaches. He and his wife care very much for your overall well being as much as reaching and obtaining your fitness goals. I was feeling very stagnant with my training for a very long time. I reached out to Joe met for a training assessment, talked about my goals and instantly wanted to be a part of this team. When I started my program I weighed 225lbs. In 5 weeks dropped to 211lbs while maintaining and building muscle and saw a significant change in strength. Now we have a plan set for my future and I can't wait to see what we cook up. It may not be everyone's goal, but mine is to compete in bodybuilding and I know with Joe and Team Lit and Fit I am confident one day it will happen. If you are in need of help reaching some of your fitness goals, i HIGHLY recommend weather you are Male or female reaching out to either Joe or his wife Julia.

Christian's personal training was one of a kind. I contacted Envision with an emergency concerning…read moremy sciatica injury. I could barley walk or get out of bed. They set me up with a call later that day and I was ready to make the commitment. They soon set me up with meal plans, a work out schedule, AND personal training sessions. I don't want to call it magic but I was up and running within a couple sessions. Envision challenged me to be better and I will forever be grateful for Christian, Andrea, and the Envision crew. If it wasn't for my move to SoCal I'd still be training with them at full force. If you're ready to make a positive impact in your life this is the place to be. They are the most knowledgable when it comes to nutrition and fitness!!

Brian is a complete rock star. If you're looking for an impersonal gym who does not care who you…read moreare or what you need, this is not the place for you. If you're looking for a one-on-one dedicated team to help you reach your fitness goals, look no further. No judgment, no pretense, no nonsense. Good people, good humor, and good fun. Also great if you're looking for a one time great workout while on a vacation or work trip in the area.

wow, Wow, and WOW!!! This was an experience I won't soon forget. I L.O.V.E.D. it!!!…read more My boyfriend and I had been seeing postings about this, but didn't know what to think. I mean, goats on your back, while performing Yoga moves? Ummm.... Okay. Sure! Why not?! YOLO! So, I bought the tickets, freed my mind of any hesitations and marked it on our calendar. Thankfully, my BF is a good sport and will try anything with me. We had no idea what to expect. We didn't know what the environment would be like. We didn't even know if we would participate, but instead, just be spectators if it was just to 'woo woo' for us. And, I'm a Born Again Hippie . As soon as we arrived, I mean, like hadn't even parked our car yet, we were greeted with a smile and warmth from Denise. The location is in farmland. The goats are in a pin, where you get to first become familiarized with them - and they with you. Then, you are escorted into the pin with the goats. Sounds strange? Not at all! You commune with nature. And that is the point! Once everyone is comfortable, the experience begins. It's magical. It's transcendent! The experience allows you to let go of all the gunk you've developed throughout the course of your week(s) or even months. It allows you to ground yourself with Mother Nature and be taken care of by Her. And, knowing how to perform yoga moves is not a requirement! Do what you can or don't. It's all about good vibes and love. After yoga, we were able to hold the goats, ask questions, and be provided trivia about them. I learned so much!!! I was previously scared of goats. Their eyes were spooky to me. Now, I look forward to seeing them again. After we returned home, I felt SO relaxed that I took a nap. And, it's been years since I have been able to take a nap during the day. I'm lucky if I get 6 hours of sleep a night! Menopause anyone? That's just how much the experience relaxed me!!! It revitalized me. It detoxed me. It made my mind and body smile again. So, what are you waiting for?! Open up your mind. Give it try. Just do it!!! You won't be sorry. Thank you Terrell, Katie, and Jasmine! Namaste! ‍

You know how people have bucket list items and it's usually these big bucket list items like…read morebackpacking through Europe or jumping out of a plane? Because life is life and sometimes those big bucket list items are hard to accomplish, I started what I call small bucket list items. Small things that are in reach of you accomplishing and having a moment of aaahhh I can't believe I did that! Small things that bring big moments of joy! Goat yoga was on my small bucket list item that brought me big amounts of laughter and enjoyment! Let me tell you it did not disappoint! From the moment we walked up the two owners greeted us with a big smile. The class was intimate with only 9 people including me and a friend. The ladies are knowledgeable both in yoga and in goats obviously lol! It was so much doing the yoga while the goats walked around you. And yes they said it's okay to be distracted and play with the goats instead which I did the entire time lol. After the one hour class is done you're free to play and take pictures with the goats some more. I also loved that they took your pictures for you as well and airdrop them to you after class. 10/10 experience you don't have to do just once in your lifetime as it's decently priced and local!