1. Tapout Fitness

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    Spring, TX

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    Tapout Fitness

    4.0 (4 reviews)
    Closed • 5:00 am - 6:30 pm

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    Services - Tapout Fitness

    Personal training

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    Athletes Edge - My 2 trainers.....Alfred & Phyllis!! She's been here 1 year.....bet you can't guess her age!!! They're such wonderful people!

    Athletes Edge

    5.0(1 review)
    5.0 mi

    Athletes Edge is officially my new FAVE spot!!!…read more After being out of boot camp for two years, I really started packin on the pounds & thought I'd never find a trainer as affordable or as dedicated as the last one I had. Thank goodness I'm the type that actually reads brochures others set up at local business's, otherwise I would have never found out about this spot!!! After grabbing a flyer from Darque Tan, I called the number & set up a meeting time with Nick. Super sweet, cool guy. He got my girlfriend & me all measured, weighed, & signed up for the 9am training class. When we arrived the next day for our actual class, we were greeted by Alfred (see his business card in pics I posted). ANOTHER super sweet, funny, cool, dedicated guy!!! The three of us immediately clicked as if we had known each other for years. IMO, the best thing to have with your trainer is a great relationship!! Alfred works us HARD!!! I love how understanding he is when you feel like you need to take a breather. I've experienced some pretty crappy trainers in my day (one of which was obviously drunk & on drugs...See my review for Blast coming soon) but Alfred is right on point with everything!!! The trainer I had a few weeks ago started me off with 75lbs on each arm, fast bench presses, 1st exercise & it tore my shoulder/arm up. Just so happens Alfred is a PT & is not only working me out 3 days a week, but also doing rehab on that arm of mine. LOVE IT!!! Every body builder, trainer, and client is super sweet & soooo friendly. Alfred was even able to refer my husband to a doctor that their body builders see, and everyone has made a point to ask how my husband's doing!!! THAT'S LOVE!!! The entire facility (which is in a warehouse) is extremely clean, sparkling bathroom, up to date equipment, & fully stocked with water, sports drinks, energy drinks, & protein shakes. If you're looking to do weight training, one-on-one personal training, boot camp, and much more, I STRONGLY suggest giving Alfred a call at Athletes Edge!!! You'll be taken care of, look great, and get to spend time with a fantastic group for a very low cost!!!

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    Athletes Edge - Keeon Johnson OWNER & THE MAN TO CONTACT!!!

    Keeon Johnson OWNER & THE MAN TO CONTACT!!!

    Athletes Edge - I love working with Alfred, but all they guys are fantastic!!!

    I love working with Alfred, but all they guys are fantastic!!!

    Athletes Edge - Ready for competition baby!!!

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    Ready for competition baby!!!

    Orangetheory Fitness

    Orangetheory Fitness

    3.9(24 reviews)
    8.6 mi

    Everyone at Orangetheory is very welcoming and appreciative. The instructors are great! They really…read morehelp you when you're not doing an exercise correctly. They help you to get your form right. The workout is challenging , but at the same time you can pace yourself if you need to. I've seen real visible changes in my fitness since starting Orangetheory.

    I have been a member of Orangetheory Fitness since March 2017. As an experienced endurance athlete…read moreI can honestly say that the system and ideas that OTF uses truly work. If you're looking to shed some weight, A LOT of weight, or just even tone up and get that beach body then you need to give this gym a try. I've been to different locations and this one has become by far my favorite for multiple reasons: 1. The space of this gym is much larger than your typical Orangetheory gym, you don't have to worry about the tight spaces by the lockers or climbing one another while entering the workout room. You immediately see the difference once you walk into the studio. 2. The head trainer, Nikia, is by far my favorite coach at all Orangetheory gyms. I love the way she gives every single client equal amounts of attention, you'll never feel left out when she's coaching. I have certain training restrictions that prohibit me from using treadmills so as a result of that I stick to riding the stationary bike. I've always felt left out when going to other trainers because they usually forget to give direction to the one biking. I've never had that issue with Nikia, when she directs the treadmills to step it up she also instructs me to take it a step further on the bike and I love that. 3. The rest of the staff in the studio are just some of the most friendly bunch of people you'll ever meet. All of them are super approachable and welcoming and if you have any questions about something they are happy to help. The general manager of this studio, Maggie, did an amazing job of putting together an awesome team and you can see that everyone here works so well together. If you're looking for a new gym to call home, come check out the Spring location. It really is a gem.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Tapout Fitness - healthtrainers - Updated October 2026

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