Mountainview Studio is a wonderful place to practice Yoga, Pilates, or Tai Chi. The studio has all…read moreyour healing and strengthening needs from massage to acupuncture to Jin shin. A true gem in Crossville! I always leave there feeling amazing!

Three months ago I completed Cat Kahn's Wellness program. I wanted to express my appreciation to…read moreher for assisting me in achieving my goal towards mind-body wellness. As a recently retired RN, I decided it was time to invest in taking better care of myself and the payoff has been extraordinary. Cat set me up w/ a wellness tracking log that included step counts, journaling/mediation, 30 min cardio, sleep quality, fiber/protein etc. Since I live in California, we met regularly via Zoom for check in sessions, assistance w/ strength training, and motivational counseling. I am proud to say, I feel stronger and healthier than I have in 10 years, lost 20 plus pounds over the last 6 months...AND...have continued the path towards wellness by now having her techniques seamlessly incorporate into my everyday routine. She was so attentive, knowledgeable, non judgmental and simply accepted me "as is"! I highly recommend this quality program.

I have practiced yoga in many studios in three different states. CatFit Yoga is by far the best…read morestudio out of all of them. CatFit is warm, inviting and has many different classes and instructors to choose from. My practice has grown behind my expectations with their professional instructors. Them!

As a "massage junkie" I highly recommend Nature's Way. My call was promptly returned and an…read moreappointment scheduled. Terry was my masseuse and he was fabulous. I scheduled a 90 minute massage and received a relaxing deep tissue massage with hot stones and some foot reflexology. It was obvious that Terry has practiced his art for years. I'll definitely be scheduling again.

Renee was amazing! I've had many massages in the past, she was by far one of the best! Thank you so…read moremuch for the relaxing day!! Wish I lived closer.

A beautiful, wonderful space to practice traditional Hatha yoga, learn techniques for inner…read morewellbeing, go hiking, and enjoy treatments at the rejuvenation center. Very kind people and a special energy to support your personal growth.

Worst EXPERIENCE ever ! I don't even know where to begin!…read moreSo I'll just summarize it : I gave a Testimony of Jesus Christ healing me in 2003 and the Great Awakening which came with that , you know the thing less experience they all are seeking! Well .... Sadhguru was sitting behind the scenes and HATED IT ! They all went NUTS! No emotion , no individual ability to comprehend... just acting as I'd mind controlling had them . Then they tried DAMAGE CONTROL and Invited me back only to STEAL MY BIKE I RODE 38 miles to get there! Then claimed I was trespassing! Then hunted me after stranding me up there in a cold night. There IDIOT VOLUNTEERS ended up CAUSING 3 fires ! I had one too , but mine WAS DUTIFULLY PUT OUT ! Then they REFUSED TO LET THE PROFESSIONAL FIRE FIGHTERS ( McMinnville Tennessee) IN TO FIGHT THE FIRES THEY CAUSED! What ??? Ya, this is TRUE ! And it gets worse ! They covered up the 6 who first came to help me put out there fire !! And BLAMED IT ALL ON ME! 21 months in Jail without TRIAL , though I asked a SPEEDY TRIAL!!! Trial DELAYED UNTIL November 2025 as all false witnesses FLED THE STATE !IF YOU VISIT THERE .... RECORD EVERYTHING IN SECRET ! It is ADMISSIBLE EVIDENCE aND YOU MIGHT JUST NEED IT!

The gps had a little difficulty directing me but I found it. It's a nifty little place. Rhonda was…read moreincredible can't wait to go back again

A welcomed retreat! Serene ambiance with great therapist and…read more service. I highly recommend Rhona

I just start some private yoga lessons with Lisa! It's been…read moreseveral years since I practiced yoga. Lisa has been so great helping me to reconnect with yoga! We are starting from the beginning with strengthening my core! We are also working on my posture by strengthening my back muscles! I'm in my early 60's and really appreciate the one on one attention! I highly recommend Lisa! She is not only knowledgeable but very kind! It is the perfect combination of mind, body and soul experience! The studio is warm and inviting! If you have questions do not hesitate to reach out to her on her website. Lisa responded to me that same day!

I had an incredible experience with Lisa at Veneshia Yoga. Lisa knows how to use all your…read morestrengths. Her expertise as both the owner and yoga instructor shines through in every session. No matter your experience in yoga she will work with you. Truly an amazing person and studio. I highly recommend this studio to anyone seeking a wonderful yoga experience!

I have been working with Lisa for over 8 Months. In her new location she has a great set up for all…read moreof her folks. You receive personalized training be it in the water or on land. She is a certified trainer and water rehab therapist. I recovered from my Total Knee Replacement quickly and am now focusing on fitness. Check out the other services available like Red Light Therapy, Energist, Massage Therapy to name a few. I have taken advantage of all of these services and am THRILLED with the results. If getting HEALTHY and being HAPPY is your goal.....you owe yourself a trip to Flow Aquatic Wellness. You won't regret it.

I have been working with Lisa, aquatic therapist since mid May, for help with arthritis in both…read moreknees and getting healthy. Lisa's new place is the perfect place. It is so peaceful and calming. You don't realize how much she helps you until you leave there. Ara Simons preformed some healing on me and it was amazing. I have not done all that FLOW aquatic wellness offers but do intend to for sure. This is such a welcoming place and you feel it the moment you walk in the door.