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    Ask the Community - Symbio

    Review Highlights - Symbio

    We started seeing Noelle last year as we've been having behavioral issues with our three-year old.

    Mentioned in 21 reviews

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    Adele Thompson Sleep Consulting

    Adele Thompson Sleep Consulting

    4.9(69 reviews)
    2.4 miCivic Center, Hayes Valley

    We have reached out to Adele twice now, once when our boy was about 1.5 years, and once more…read morerecently when he was 2 - both at times when he was going through some kind of sleep regression. Adele was such a great listener and support to us sleep-deprived and desperate parents, and both times she felt we were on the right track (she was right) and very kindly did not charge or offer her services as she did not think we needed them. She has great integrity and truly cares about helping people rather than trying to force a program. We will be keeping her in mind in the future should we face other sleep issues - she's great!

    I cannot recommend Adele enough! From the very beginning, she was incredibly understanding and…read moreflexible, tailoring her approach to fit our family's comfort level. Sleep training can be such a difficult and emotional process, especially when hearing your baby cry, but Adele's gentle and supportive method made all the difference. Unlike other consultants I looked into, who were strict in their "cry-it-out" approach, Adele was caring, patient, and truly invested in our success. From night one, my baby was sleeping through the night! We only had to give a few bottles before he naturally weaned himself, and as a huge bonus, we also managed to say goodbye to the binky! Thanks to Adele's method, which worked perfectly for us, he is now an amazing sleeper--and in turn, our whole family is finally getting the rest we desperately needed. We are all so much happier! What I loved most about working with Adele was how attentive and responsive she was. She truly understood how much we were struggling, and it was clear that she genuinely wanted to help. She was always quick to answer emails, calls, and texts, making us feel supported every step of the way. Each sleep plan she provided was well-organized, easy to follow, and set us up for long-term success. Even now, I feel confident handling any future sleep challenges because of everything she taught us. I've already recommended Adele to several friends and will recommend her to anyone else who finds themselves in a situation where they need a sleep consultant. Adele completely transformed our little guy's sleep, and I know so many other families could benefit from her expertise. Adele saved our sanity and gave us our lives back. Now, instead of taking shifts for naps, we can actually enjoy our days together as a family. If you're struggling with sleep, don't hesitate--Adele is the best!"

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    Adele Thompson Sleep Consulting
    Adele Thompson Sleep Consulting
    Adele Thompson Sleep Consulting

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    Margo Yudanova - Overnight In-home baby sleep training consult. I offer reassurance, emotional and educational support throughout the sleep training process.

    Margo Yudanova

    5.0(22 reviews)
    1.2 miThe Haight

    We can't say enough good things about Margo. She was our night doula and sleep trainer in the early…read moreweeks with our baby, and she was truly wonderful. From the very first night, it was clear she cared deeply, not just about our baby, but about our entire family. She checked in on how we were doing, made sure we were rested and supported, and treated our home and our little one with so much warmth. Her care went far beyond the nights she was with us. She would reach out throughout the day to see how the baby was doing, and even checked in while she was on vacation. That level of dedication is something you just don't find often. Her knowledge was incredibly helpful in those early days, but what has really stayed with us is the foundation she built. The sleep training routines and guidance she gave us are things we still use today. We recommend Margo to all of our friends, and we'd recommend her to anyone looking for a night doula or sleep trainer without hesitation.

    I can't thank Margo enough for her help as a night doula and sleep trainer. My son had very…read moredysregulated sleep at 6 months old, often waking up every 20-30 minutes after 2 am. She rescued us from several months of severe sleep deprivation. I was hesitant to do sleep training, but she created an approach that worked for us. She has an extremely intuitive sense of what different babies need and she tweaked our approach (how we went in to soothe, and how often) as we went, based on my baby's reaction. She also gave us a very clear plan and next steps to take on our own. By the second night, my baby slept soundly and only woke up once. Also: Before we did the sleep training, she supported us as a night doula while my son was going through some GI challenges. I thought he would react negatively to a night doula at his age and with his tummy issues, but he was completely calm and soothed by Margo's presence. She also helped me up my milk supply. She is amazing!

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    Margo Yudanova
    Margo Yudanova - I help families to establish independent sleep/self-soothing, practices that help babies learn to fall asleep on their own.

    I help families to establish independent sleep/self-soothing, practices that help babies learn to fall asleep on their own.

    Margo Yudanova - I understand the challenges of nighttime parenting, and I'm  dedicated to ensuring you get the rest you need.

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    I understand the challenges of nighttime parenting, and I'm dedicated to ensuring you get the rest you need.

    Jamie Marie Bigelow, MD, FCCP

    Jamie Marie Bigelow, MD, FCCP

    1.8(44 reviews)
    1.4 miAnza Vista

    Dr. Bigelow has gotten some bad reviews here. Most seem related to two topics, waiting time and…read morethings related to sleep clinic stuff. I can't speak to the sleep clinic but I can say, yes, I did wait longer than I would normally like too. However, I understand the reason behind the long wait too. Namely that Dr. Bigelow spends as much time as she can with her clients and really tries to understand them and get to know them. She is a specialist after all. I found her and staff to be respectful, kind and helpful. I saw Dr. Bigelow as a Scuba Diver needing specific attention to previous medical conditions and I think she really took her time to understand me, my medical history and help me continue to dive. I'd recommend her and I'd recommend others look a little closer to the reviews and parse though them for a better understanding.

    Where do I even begin. We came across several negative reviews before choosing Dr. Bigelow and…read moredecided to give her a chance anyway. That was a mistake. For starters, getting anyone on the phone was nearly impossible. Voicemails were never returned and emails required multiple attempts before receiving any response. When we had no other option but to show up in person, the experience was far from welcoming. Throughout my father's entire time as her patient, Dr. Bigelow never once saw him in person. Not once. For a patient with a serious pulmonary condition, that level of detachment is alarming. To make matters worse, she joined a scheduled Zoom appointment over an hour late with zero acknowledgment. My father's health is not something we take lightly. We have since moved on to a new pulmonologist who actually communicates, shows up, and treats his patients like they matter. Everything the negative reviews said about this practice was unfortunately true. Save yourself the frustration and look elsewhere.

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    Jamie Marie Bigelow, MD, FCCP
    Jamie Marie Bigelow, MD, FCCP
    Jamie Marie Bigelow, MD, FCCP

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    Carly Schneider Orofacial Myology - cute wall of thank-you notes from her younger patients

    Carly Schneider Orofacial Myology

    4.3(21 reviews)
    1.0 miPresidio Heights

    Beware of online myofunctional therapy info - as it isn't individualized!…read more I am so happy to know about Myofunctional Therapy with Carly. I have sleep apnea and I have learned how important it is to have an actual skilled therapist, with many years of experience, in this fairly new and upcoming therapy. Before seeing Carly, I had diligently been doing exercises with a snoring app. As I was doing them I was constantly wondering if I was doing them correctly. I decided to try a myofascial therapist and found Carly and I am so glad that I did. I have learned that some exercises on the app that I was doing actually were not appropriate for my level and others I was just not doing correctly. She does a complete initial face, mouth, tongue and throat assessment to figure out what muscles are not working and then customizes the exercises accordingly. There is time in each session with her to see my progress, to make sure I am performing the exercises correctly and then to add in new ones as I progress. I feel I have a mapped out plan now with an expert guiding my way and that gives me peace of mind and hope that I will be able to not only improve my sleep apnea but likely my health in general. She has a special ability to give you verbal cues to help you understand the goal of the exercise as well as a warm nurturing way to get you to relax while trying it. Along with being a delight to work with, Carly is considered a "Master" in her field and sees patients virtually and in-person with grand results. She gives individualized homework and personalized therapy exercises - something you will never get from an online search. Her experience and education sets her way ahead of many other practitioners, that seem to have only taken a weekend course. Apparently, she holds a 2-year Board Certification and had an additional 2-year course study in the Cranial Nerves. She is the only OMT I could find that has worked in a sleep apnea clinic and she was there for over five years.

    I finally found someone who knows everything about jaw and throat problems! Carly is kind, caring…read moreand personable. She has all kinds of exercises and tips to improve my airway. I have learned so much from her and value her expertise immensely. My throat muscles have relaxed and my tongue posture has greatly improved. She is an expert in her field and a stellar human. If you have TMJ or tongue posture issues or snore, Carly can set you on a path of healing and airway improvement. A gem in every way. Highly recommend .

    Photos
    Carly Schneider Orofacial Myology - One exercise: the tongue cave

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    One exercise: the tongue cave

    Cassia Appel - She is so adorable

    Cassia Appel

    5.0(9 reviews)
    1.4 miThe Haight

    Cassia was incredibly helpful. She is so caring, punctual, knowledgeable and her support meant the…read moreworld to us. I had my first baby in May and she helped us during ~7 weeks; I dont know how I would have survived without her. She helped clean all bottles and pumps after feeding and always left notes about how the night feedings went. She also supported me during breastfeeding and overall she was a great resource to have and to learn from. Aftet she left we still text with her and she gave us tips about sleep training. I will use her again if I have another baby!

    Highly recommend! Cassia was a lifesaver for us with our now 4mo old twins. She started supporting…read moreus when we got home from the hospital. Her experience was incredibly helpful for us as first time parents, walking us through so much of the haze of those first few months. Not only did she allow us to get some much needed sleep, she gave us advice on formula, talked to us about their development and what to expect, and planned ahead for sleep training so that we could start developing good habits early on. She also helped with the baby chores so that we were set up well for the day - with twins this made a huge difference in the time we had with them and for ourselves! Most of all, she genuinely cares for our babies which makes it much easier to leave your new babies for the night.

    Photos
    Cassia Appel - The cutest baby boy

    The cutest baby boy

    Cassia Appel - Myself :)

    Myself :)

    Cassia Appel - Baby of my heart

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    Baby of my heart

    Bay Sleep Clinic - Cpap medical devices available through insurance to help you sleep better. Sleep masks and other medical supplies to help, fax prescription.

    Bay Sleep Clinic

    2.9(23 reviews)
    2.4 miLower Pacific Heights

    OMG...this is like the nightmare that never ends! WTH...I just received a letter from Kaiser today…read moreinforming me that Bay Sleep Clinic - SF billed them $4,300.00 for the sleep test that never occurred. This is insurance fraud!!!! Fortunately, everything is well documented as well as my email exchange with our Kaiser doctor at that time informing them of my dissatisfaction and what transpired that evening. I will be calling Kaiser to inform them of this on Monday. If I don't get immediate satisfaction, I have friends at Channel 4 and Channel 7 News for Consumer Reporter and 7 On Your Side. My good friend Linda just happens to work at the Better Business Bureau too. This is unreal.

    I checked all the reviews and the bad reviews does not make any sense at all. I called Bay Sleep…read moreClinic to schedule my husband and my father for consultation and Sleep Study. They both got their appointment within a week. All the staff I talked to were nice and answered all my questions. After the Sleep Study were done, we received a call that the reports are ready and to consult with our doctor. We were referred back to Bay Sleep Clinic for the CPAP device. The Tech contacted me right away and got the information we need to proceed with the CPAP. I highly recommend Bay Sleep Clinic for Sleep Apnea Treatment.

    Photos
    Bay Sleep Clinic - Accessories for Apnea treatment - Sleep Better with Latest CPAP/BiPAP Machines. 
 Covered By All Insurances

    Accessories for Apnea treatment - Sleep Better with Latest CPAP/BiPAP Machines. Covered By All Insurances

    Bay Sleep Clinic - Accessories for Apnea treatment - Sleep Better with Latest CPAP/BiPAP Machines. 
 Covered By All Insurances

    Accessories for Apnea treatment - Sleep Better with Latest CPAP/BiPAP Machines. Covered By All Insurances

    Bay Sleep Clinic - Accessories for Apnea treatment - Sleep Better with Latest CPAP/BiPAP Machines. 
 Covered By All Insurances

    See all

    Accessories for Apnea treatment - Sleep Better with Latest CPAP/BiPAP Machines. Covered By All Insurances

    Symbio - sleepspecialists - Updated August 2026

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