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    Sweathouz

    4.1 (15 reviews)
    Closed 8:00 am - 8:00 pm
    Updated 2 months ago

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    The sauna and tv
    Jillian B.

    I decided to try this place out. I've never done a cold plunge, so this was my goal. I really like that you have your own private suite because it gave me the freedom to try at my own pace. There are the sauna, ice plunge, Vitamin C shower, place for your clothes and items, and a tv in the suite. You can also connect to the tv and there are some Spotify playlists to use for the plunge to "pump you up". The experience was great. The service was, too. When I got there, I got checked in and was given a quick tour. There were different water options to drink in the front and cold towels for the sauna. I'd recommend this place.

    Hours/address
    Elisa B.

    Fabulous facility that's super clean and well maintained. Upon arrival, the staff member offere a chilled bottle of water and a cold towel to bring into the sauna with me. She gave me a full tour and described how to get the most out of my visit. The restroom was ultra clean and fully stocked. I love heat, so the 140 degree sauna felt wonderful to me. There are optional settings inside the sauna, change the mood lighting, watch tv, listen to music, read, etc. Get comfortable! The private suite is quite quiet, so you can enjoy some "me time", which I thoroughly enjoyed. I only wish the sauna was long enough to lay outstretched in. The cold plunge tub had 55 degree water with jets. While I did try the plunge, I only lasted a few seconds. Cold water feels like sheer torture to me. I hate it. I have never felt refreshed after experiencing cold, but to each their own! The shower has a vitamin c filter. Does this actually provide any health benefits? I can't imagine, but the shower was clean and equipped with shampoo, conditioner and body wash dispensers. Clean towels are also provided. After leaving the private suite, there is a "beauty bar" common area consisting of two desks with mirrors. A Dyson hair drier with accessories is available but I brought my own.

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    Ask the Community - Sweathouz

    Review Highlights - Sweathouz

    To end your visit, you have the cold plunge in a comfortable tub set to 50 degrees.

    Mentioned in 7 reviews

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    Herbal Health Spa & Sauna - Reach new heights of relaxation with our Ashiatsu Massage! This ancient Japanese therapy uses foot pressure to ease muscle tension.

    Herbal Health Spa & Sauna

    4.4(30 reviews)
    6.6 miHorizons West / West Orlando

    I just had the most pleasant experience that I've ever had at any massage location. I am 40 years…read moreold, a hairstylist I stand for 12 hour days take 1 day off a week during that time of work I don't allow myself or take time to eat anything and very lucky if I get a five minute break to go run to the restroom. My legs and feet are so tensed up and I figured I would start out with the leg/foot massage. Wow! That did not expect such an amazing result and a cure for so much of the tension that I have built up. Amber was absolutely amazing, so friendly and knowledgeable. I look forward to returning as this is now my massage home and place of relaxation! I highly recommend Amber to anyone looking for somebody relaxing, upbeat, and knowledgeable not to mention this place from the moment you walk-in is very pleasant and welcoming.

    Loved my experience here as a little me time after the holidays. This spa has been here for a few…read moreyears but I finally am trying it out. The spa is clean and the staff are quiet and friendly. Prices are comparable for the typical hour long massage. Though I was really looking forward to their hair and scalp treatment which was amazing. I would most definitely do this double treatment again.

    Photos
    Herbal Health Spa & Sauna - Immerse yourself in relaxation with our Swedish Massage. Soothe your mind, body, and soul in just one session. Ready for a treat? Visit

    Immerse yourself in relaxation with our Swedish Massage. Soothe your mind, body, and soul in just one session. Ready for a treat? Visit

    Herbal Health Spa & Sauna - Reach peak relaxation with our Cupping Massage! This therapy can reduce stress, relieve pain, and promote general well-being.  Explore

    Reach peak relaxation with our Cupping Massage! This therapy can reduce stress, relieve pain, and promote general well-being. Explore

    Herbal Health Spa & Sauna

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    The Salt Room

    The Salt Room

    4.8(241 reviews)
    17.0 miLake Eola Heights
    $$
    Locally owned & operated
    Certified professionals

    After trying the one in Vegas back in September 2025, I have been on the hunt for a Salt Room in LA…read moreto no avail:( ...And much to my surprise, one popped up while I was in Orlando for an event! I called up and booked a 45 minute Halo Therapy session and enjoyed the comfy seats while clearing out my lungs and all the toxins. It's always good to clear the toxins while traveling especially after a flight. This was the perfect solution and I felt amazing after my session! This location is just outside Downtown Orlando. It's very clean and the staff are very friendly. They offer memberships and package deals. If I lived here you know I would be there all the time! They also have massages, infrared sauna's and more. Check out their website. *Plenty of free parking in the lot behind the building ~ and that's all I have to say about that...

    If you thought that The Salt Room was just for salt therapy -- think again! I just had one of the…read morebest massages of my life with Dori. After a very stressful & busy event season, I finally treated myself to some self-care. I asked Dori to focus on my neck and shoulders, and especially my lower occipital area where I carry a lot of tension. Wow, it was amazing. The firm pressure was perfect and she really got in there and worked out those knots. I felt so much better afterwards. The salt air circulates through the massage therapy rooms, which is great for your respiratory and nervous systems. The facility itself is super clean and welcoming. They serve coffee & tea in the lobby area. They also have a salt room specifically for kids where they can play with toys or read books. I really want to bring my son back here soon to try that with him.

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    The Salt Room - Massage bed

    Massage bed

    The Salt Room
    The Salt Room - Children's salt room play

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    Children's salt room play

    HOTWORX - Winter Garden - Our FX Zone is a space for functional training!

    HOTWORX - Winter Garden

    4.7(10 reviews)
    5.7 miHorizons West / West Orlando

    I've been a member of Hotworx since mid-2025, and it has quickly become one of the few gyms I truly…read moreenjoy attending. The staff--especially Bianca, Nicole, and Natoya--are consistently friendly, approachable, and motivating, which makes a big difference in the overall experience. The facility is always clean and well-maintained, including the bathrooms and saunas. I also really appreciate the Hotworx app, which tracks workouts and calories burned. Each quarter, members can earn rewards based on their progress; for example, after burning 10,000 calories in Q4 of 2025, I received a complimentary t-shirt, which was a great and motivating perk. By combining consistent workouts at Hotworx with a low-carb diet, I've lost 15 pounds since October 2025. I'm very happy with my progress and look forward to continuing my membership and reaching even more of my fitness goals.

    I had a few sessions at this location and while the concept isnt ideal for my workout style, Id…read morestill recommend it. Its open 24 hrs, staff was helpful and knowledgeable. I tend to lean more introverted so the fact the only 3 people can even be in a sauna together is great! The classes I took was only me. There were a few other people in the facility, but everyone had their own sauna. I like the benefits of the infared sauna. The way I was sweating during the classes I took (cycling, rowing, pilates, barre) was insane but also impressive. The classes are taught via instructional videos and are timed. I also like that there is a small workout area with a bunch of equipment in the back to add a little extra to your workout if you wish. I loved the battle ropes and kettle bells so I did hang back and spend some quality time there. The facility isnt huge, but thats a plus. In each session I somehow have managed to never be in there with anyone else so again despite the size it was ever super crowded and you can go after hours so its great for people with uncommon schedules or night owls/early birds. They offer your first session free if you're curious about the class styles and want to sample before you commit.

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    HOTWORX - Winter Garden - 24hr infrared fitness studio

    24hr infrared fitness studio

    HOTWORX - Winter Garden - Facility

    Facility

    HOTWORX - Winter Garden - Lobby area and Retail!

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    Lobby area and Retail!

    Salt and Sea Wellness Spa - Relaxing massage

    Salt and Sea Wellness Spa

    5.0(5 reviews)
    10.3 mi

    My husband and I did the sea salt float and it was so relaxing. A great experience for sure…read more Definitely try it out!

    I recently had my first float session at Salt & Sea Wellness Spa in Clermont -- and I think I've…read morefound my new favorite form of self care. From start to finish, the experience was incredibly smooth. The online booking process was super easy and straightforward, and when I arrived, check-in was quick, easy, and welcoming. The lobby immediately sets a calming tone with its cool-toned colors, cozy atmosphere, and beverage station. I also loved browsing the selection of at-home wellness products available for purchase -- a nice touch for anyone wanting to extend that spa-like feeling at home. The staff was kind, courteous, and helpful, clearly explaining the float process from start to finish, including what to expect before, during, and after the session. If you've never tried flotation therapy before (also known as sensory deprivation or REST -- Restricted Environmental Stimulation Technique), it's a unique experience where you float in a pod of warm water filled with a high concentration of Epsom salts. The result is a near-zero gravity feeling that can help with stress relief, pain management, improved circulation, and deep relaxation. I booked a session hoping it would help with some persistent neck and shoulder tension -- and it absolutely did. During the float, I was finally able to stretch areas I hadn't been able to move in weeks. I walked out feeling lighter, looser, and already planning my next visit. Highly recommend for anyone looking to treat themselves to a unique, restorative wellness experience.

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    Salt and Sea Wellness Spa - Relaxing Vibes!

    Relaxing Vibes!

    Salt and Sea Wellness Spa - Infrared sauna session for two!

    Infrared sauna session for two!

    Salt and Sea Wellness Spa - Peas in a pod float

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    Peas in a pod float

    Roper YMCA Family Center

    Roper YMCA Family Center

    3.7(18 reviews)
    6.7 miHorizons West / West Orlando

    Roper YMCA is one of the two closest locations to where I reside. So far it has been nice attending…read morethis location. I am greeted every time I check in. What I love about this YMCA location is that there is ample equipment and I am able to get a productive workout complete. So far all machines that I have used are in great working condition. Other members too are able to get their workout done with ease unlike other locations where people are on their phone, taking up the machines and not actually using them efficiently. I have gone early morning around 7 AM and I have also gone in the evenings around 7/8 PM. I have not taken any classes yet, but will soon explore some. My only one complaint is that I have unable to use the sauna due to it being out of order. Hopefully, they're able to repair it soon. I have also heard and read in other reviews that it is frequently being repaired. Hopefully that gets resolved soon.

    We attended this Easter egg hunt and overall it was a fun concept with a great turnout, but there…read morewere a few things that could really improve the experience, especially for younger kids. First, I do want to say the staff were absolutely lovely. We arrived before everything was already set up, and they let my two young children help with scattering some of the eggs beforehand, which was a really kind and memorable touch. They were also great about sharing information on other programs, including a YMCA date night service where parents can drop off their kids while they enjoy dinner and a movie, which honestly sounds like something we might try in the future. The setup itself was a classic "scatter and go" format, with plastic eggs spread across a field and kids released at the same time. While exciting, it always makes things pretty chaotic, and our two-year-old ended up with candy like hard Jolly Ranchers and gum, which aren't really appropriate for toddlers and felt like a bit of a miss given the age range advertised for the section we were told to participate in. For future events, it would be great if the eggs in the under-3 section were filled only with toddler-appropriate items to help avoid potential choking hazards and make the experience more enjoyable, and less stressful, for parents of little ones. The bigger issue, though, was the "golden egg" system. The idea is great, special eggs with prizes inside, but in practice it created some awkward dynamics. We saw families staking out golden eggs ahead of time, including one instance where a parent encouraged their child to literally sit with their hand on an egg before the event started. I'm not here to judge anyone, but it did take away from the fairness and fun of the hunt. A simple fix would be to go more "Willy Wonka" style next time, hide the golden prize as a surprise inside regular eggs rather than making them visible targets. That would keep the excitement while making things feel a lot more equitable for all kids. Overall, a fun event with great staff and good energy, but a few thoughtful tweaks could make it much more enjoyable and inclusive for everyone.

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    Roper YMCA Family Center - Nice clean locker room

    Nice clean locker room

    Roper YMCA Family Center
    Roper YMCA Family Center - State of the art equipment

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    State of the art equipment

    Windermere Med Spa & Salon - Showcasing some of our services, infrared sauna medical grade LED light therapy foot detox  salt cabin

    Windermere Med Spa & Salon

    4.5(10 reviews)
    3.3 miHorizons West / West Orlando
    $$

    I've been getting my hair cut/highlighted at Windermere Spa Affair for over 20 years... I LOVE…read moreROXANNE!! Although she does hair and has for years -- she also provides additional services including foot detox, salt sauna therapy, infrared sauna therapy, teeth whitening, BEMER Vascular therapy, ZYTO Health scan, medical grade LED light therapy and a vibration plate. Each of these are available individually or in a package. Roxanne loves to help people live their best life through healthy living and choices!! She also has doTERRA available in her spa location. I recently tried the foot detox (first time) to see if it will help with overall health improvement and headaches. I had a mild headache when I started and 30 mins later -- it was gone! The website is windermerespa.com if you'd like to learn more about Roxanne and her many spa offering choices. (On a side note -- her business did recently move from downtown Windermere to a new location in Winter Garden if you're familiar with Roxanne but the address looks different).

    I have known Roxy for over 20 years and must say when she mentioned how she helps people with…read moreEssential Oils to feel their very best, I was very much interested. I am so glad I did! Roxy did an evaluation that was spot on with what my body was needing...I did not tell her anything about how I was feeling before my test she did and was shocked how accurate the test is! Thank you Roxy for educating me on natural ways to feel and look my very best, I LOVE the Doterra products, YOUR Customer Service and would confidently recommend you!

    Photos
    Windermere Med Spa & Salon - We carry most all Doterra essential oils and supplements

    We carry most all Doterra essential oils and supplements

    Windermere Med Spa & Salon - Logo address phone number

    Logo address phone number

    Windermere Med Spa & Salon - Hair services with master hair colorists

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    Hair services with master hair colorists

    Sweathouz - saunas - Updated May 2026

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