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Winter Garden, FL

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Sweathouz

4.4 (20 reviews)
Open • 7:00 am - 9:00 pm

Sweathouz Photos

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Cold plunge & vitamin c showers
Alyssa M.

SweatHouz is a new staple for me! I had never done contrast therapy before and was so impressed with the luxurious ambiance of the studio. Private suites are equipped with an infrared sauna heated to 140* with customizable light colors, 52* cold plunge, tv that can be used for music on YouTube or live tv, and vitamin c showers. The staff member told me I would sleep well that night and she was right! Haven't slept this deeply in ages. I will be back soon!

Single person cold plunge
Rafael H.

As someone who's visited wellness studios across Central Florida, SweatHouz Winter Garden stands out as one of the most thoughtfully designed infrared sauna and cold‑plunge experiences in the area. The space is spotless, modern, and clearly built with recovery and relaxation in mind. My wife and I booked a session combining the infrared sauna with the cold plunge, and the contrast therapy was fantastic. The sauna heats evenly, the lighting is calming, and the plunge is crisp, clean, and exactly the shock your system needs in the best way. A couple of pro‑tips for first‑timers (and honestly, things I wish more people mentioned): * Call ahead to preheat your sauna. If you like your sessions at a true 170°, make sure to request it before you arrive. The rooms don't always hit that temperature on their own by the time your appointment starts, and the staff is happy to prep it if you give them a heads‑up. * Regular suites are tight for two people. We originally planned to use the couple's suite, but it was down during our visit. The standard room works, but it's definitely more comfortable for a solo session. Couples should absolutely book the dedicated suite when it's available. Even with those small hiccups, the overall experience was excellent. The staff is friendly, the amenities feel premium, and the recovery benefits are real. SweatHouz Winter Garden is absolutely worth adding to your wellness rotation--just plan ahead to get the most out of your session.

Cold plunge
Tracey E.

Relax and rejuvenate. Swthz is a newer wellness concept that offers cold plunge, infrared saunas, vitamin enriched showers. The concept is pretty cool. I like that you get a room all to yourself and can oscillate between all the areas that are set aside just for you. You can watch tv while you there to keep your mind occupied or you can put on music and meditate, your choice. The facility is clean and well maintained. Staff is friendly and helpful. The vitamin C showers make your skin feel soooo good. Florida water is so hard on my skin and can cause eczema and these showers add the hydration and moisture back into my skin.this is definitely a nice addition for the wellness collective of Winter Garden. At least worth a trip to see for yourself.

Front desk
Christina H.

Really cool new addition to Hamlin.. no pun intended. This place is super unique. It's a bunch of private "suites" with their own sauna, cold plunge, and vitamin C showers. The facility seemed very clean and everything was very modern. They offer an introduction offer for your first visit ($25 for 1 hour). We really enjoyed our visit although the cold plunge is truly unbearable and I don't know how people do it but that's just a me thing! Only deducted 1 star due to membership pricing.

Hours/address
Elisa B.

Fabulous facility that's super clean and well maintained. Upon arrival, the staff member offere a chilled bottle of water and a cold towel to bring into the sauna with me. She gave me a full tour and described how to get the most out of my visit. The restroom was ultra clean and fully stocked. I love heat, so the 140 degree sauna felt wonderful to me. There are optional settings inside the sauna, change the mood lighting, watch tv, listen to music, read, etc. Get comfortable! The private suite is quite quiet, so you can enjoy some "me time", which I thoroughly enjoyed. I only wish the sauna was long enough to lay outstretched in. The cold plunge tub had 55 degree water with jets. While I did try the plunge, I only lasted a few seconds. Cold water feels like sheer torture to me. I hate it. I have never felt refreshed after experiencing cold, but to each their own! The shower has a vitamin c filter. Does this actually provide any health benefits? I can't imagine, but the shower was clean and equipped with shampoo, conditioner and body wash dispensers. Clean towels are also provided. After leaving the private suite, there is a "beauty bar" common area consisting of two desks with mirrors. A Dyson hair drier with accessories is available but I brought my own.

The sauna and tv
Jillian B.

I decided to try this place out. I've never done a cold plunge, so this was my goal. I really like that you have your own private suite because it gave me the freedom to try at my own pace. There are the sauna, ice plunge, Vitamin C shower, place for your clothes and items, and a tv in the suite. You can also connect to the tv and there are some Spotify playlists to use for the plunge to "pump you up". The experience was great. The service was, too. When I got there, I got checked in and was given a quick tour. There were different water options to drink in the front and cold towels for the sauna. I'd recommend this place.

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Reviews are largely positive. People highlight the relaxing wellness experience, private suites and amenities, friendly, helpful staff, and a clean, modern facility.

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Ivana was truly amazing changed my life and the way I experience my time off and is always so respectful and nice

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Review Highlights - Sweathouz

“They offer private suites with infrared sauna with multiple settings, a cold plunge and vitamin c overhead showers.”

Mentioned in 9 reviews

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The Spa at Bella Collina - Discover a place that feels worlds away--our Italian-inspired atmosphere brings warmth, beauty, and a sense of escape to every moment.

The Spa at Bella Collina

4.1(35 reviews)
8.1 mi
•$$$
Available by appointment
Luxury

First of as a religious spa goer, this is 100% my favorite spa in the Orlando area…read more The beauty starts as you drive in. Instantly transported out of Orlando. It's easy to get lost but once you find the spa the beauty continues into this Italian country side vibe. The facial was amazing! , Jessica was so kind and informative of what my facial would entail and what results I would see right after. The room was comfortable and I didn't feel rushed at all. My skin was glowing! And if you are a relaxation room girly like I am, these rooms are 10/10 and snacks are available to join your post champagne chill. Overall amazing spot, amazing staff, and amazing facial that stands out from the rest.

Yelp Review I rarely…read morewrite negative reviews, but I feel obligated to share this experience because I don't want another guest, especially another woman of color, to leave feeling the way I did. I originally booked this appointment after attending Bella Collina's Girls' Night Out event. The event itself was wonderful, and the spa offered special pricing if services were booked that evening. My mom and I both booked treatments, so I was genuinely looking forward to this visit. Instead, I experienced one disappointment after another. From the moment I called for directions after my GPS brought me through the wrong entrance, the tone of the interaction felt cold and unwelcoming. When I arrived, I immediately noticed the difference between Bella Collina and other luxury spas I have visited. There was no warm greeting, no orientation to the facilities, and no one escorting guests from place to place. I was simply pointed toward the locker room and later told where to go for my treatment. Those details may seem small, but they are exactly what separates true luxury hospitality from an average spa. The interaction with my massage therapist made me especially uncomfortable. She asked whether I wanted the complimentary scalp massage. I explained that I was wearing a wig and would prefer not to have it. Instead of accepting my answer, she continued asking me the same question multiple times. As a Black woman, that exchange felt deeply uncomfortable. Black women wear wigs and other protective styles for many reasons, and I have never before had someone fixate on my hairstyle during a spa treatment. Whether intentional or not, the repeated questioning demonstrated a lack of cultural competence and left me feeling othered rather than cared for. The massage itself was unfortunately the worst I have ever had. Instead of relaxing, I became increasingly tense. I found myself asking to stretch throughout the session because my muscles actually felt tighter as the massage continued. That has never happened to me before. The facial was excellent, and I want to acknowledge that. My esthetician was knowledgeable, professional, and gave me thoughtful advice about my skincare goals. She was the highlight of my visit. Unfortunately, the problems continued afterward. I asked if I could pay before changing into my swimsuit so I could enjoy the spa pool, but I was told no because someone would have to walk me outside. After changing, I returned wearing my swimsuit underneath the spa robe and was immediately told I could not wear the robe outside. At that point, it felt like every interaction centered around another rule or another correction. Instead of feeling welcomed or accommodated, I felt policed. Hospitality should make guests feel comfortable, not constantly worried that they are doing something wrong. Eventually, I decided to leave instead of using the pool because I simply did not feel welcome anymore. The most disappointing part of this experience was not just the poor massage or the lack of luxury service. It was leaving feeling that the staff lacked the cultural awareness necessary to make every guest feel respected and included. That feeling stayed with me long after I left. Bella Collina markets itself as a luxury destination. Luxury is not just beautiful buildings or expensive treatments. Luxury is exceptional hospitality, thoughtful service, and making every guest feel comfortable and valued. Sadly, that was not my experience.

Photos
The Spa at Bella Collina - Welcome to your sanctuary. Get ready to feel refreshed, renewed, and completely restored.

Welcome to your sanctuary. Get ready to feel refreshed, renewed, and completely restored.

The Spa at Bella Collina - Birthday bliss or girls' day out--our spa is your go-to spot for pampering, relaxation, and celebrating with the people you love.

Birthday bliss or girls' day out--our spa is your go-to spot for pampering, relaxation, and celebrating with the people you love.

The Spa at Bella Collina - Reveal your healthiest glow with a HydraFacial--deep cleansing, exfoliation, and hydration for instantly radiant, refreshed skin.

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Reveal your healthiest glow with a HydraFacial--deep cleansing, exfoliation, and hydration for instantly radiant, refreshed skin.

HOTWORX - Winter Garden - Facility

HOTWORX - Winter Garden

4.8(12 reviews)
5.7 mi•Horizons West / West Orlando

I've been a member of Hotworx since mid-2025, and it has quickly become one of the few gyms I truly…read moreenjoy attending. The staff--especially Bianca, Nicole, and Natoya--are consistently friendly, approachable, and motivating, which makes a big difference in the overall experience. The facility is always clean and well-maintained, including the bathrooms and saunas. I also really appreciate the Hotworx app, which tracks workouts and calories burned. Each quarter, members can earn rewards based on their progress; for example, after burning 10,000 calories in Q4 of 2025, I received a complimentary t-shirt, which was a great and motivating perk. By combining consistent workouts at Hotworx with a low-carb diet, I've lost 15 pounds since October 2025. I'm very happy with my progress and look forward to continuing my membership and reaching even more of my fitness goals.

I had a few sessions at this location and while the concept isnt ideal for my workout style, Id…read morestill recommend it. Its open 24 hrs, staff was helpful and knowledgeable. I tend to lean more introverted so the fact the only 3 people can even be in a sauna together is great! The classes I took was only me. There were a few other people in the facility, but everyone had their own sauna. I like the benefits of the infared sauna. The way I was sweating during the classes I took (cycling, rowing, pilates, barre) was insane but also impressive. The classes are taught via instructional videos and are timed. I also like that there is a small workout area with a bunch of equipment in the back to add a little extra to your workout if you wish. I loved the battle ropes and kettle bells so I did hang back and spend some quality time there. The facility isnt huge, but thats a plus. In each session I somehow have managed to never be in there with anyone else so again despite the size it was ever super crowded and you can go after hours so its great for people with uncommon schedules or night owls/early birds. They offer your first session free if you're curious about the class styles and want to sample before you commit.

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HOTWORX - Winter Garden - Inside the sauna

Inside the sauna

HOTWORX - Winter Garden - Exterior

Exterior

HOTWORX - Winter Garden - Saunas

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Saunas

Salt and Sea Wellness Spa - Relaxing massage

Salt and Sea Wellness Spa

5.0(6 reviews)
10.3 mi

I recently had my first float session at Salt & Sea Wellness Spa in Clermont -- and I think I've…read morefound my new favorite form of self care. From start to finish, the experience was incredibly smooth. The online booking process was super easy and straightforward, and when I arrived, check-in was quick, easy, and welcoming. The lobby immediately sets a calming tone with its cool-toned colors, cozy atmosphere, and beverage station. I also loved browsing the selection of at-home wellness products available for purchase -- a nice touch for anyone wanting to extend that spa-like feeling at home. The staff was kind, courteous, and helpful, clearly explaining the float process from start to finish, including what to expect before, during, and after the session. If you've never tried flotation therapy before (also known as sensory deprivation or REST -- Restricted Environmental Stimulation Technique), it's a unique experience where you float in a pod of warm water filled with a high concentration of Epsom salts. The result is a near-zero gravity feeling that can help with stress relief, pain management, improved circulation, and deep relaxation. I booked a session hoping it would help with some persistent neck and shoulder tension -- and it absolutely did. During the float, I was finally able to stretch areas I hadn't been able to move in weeks. I walked out feeling lighter, looser, and already planning my next visit. Highly recommend for anyone looking to treat themselves to a unique, restorative wellness experience.

My husband and I did the sea salt float and it was so relaxing. A great experience for sure…read more Definitely try it out!

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Salt and Sea Wellness Spa - Relaxing Vibes!

Relaxing Vibes!

Salt and Sea Wellness Spa - Infrared sauna session for two!

Infrared sauna session for two!

Salt and Sea Wellness Spa - Peas in a pod float

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Peas in a pod float

Roper YMCA Family Center

Roper YMCA Family Center

3.7(18 reviews)
6.7 mi•Horizons West / West Orlando

Roper YMCA is one of the two closest locations to where I reside. So far it has been nice attending…read morethis location. I am greeted every time I check in. What I love about this YMCA location is that there is ample equipment and I am able to get a productive workout complete. So far all machines that I have used are in great working condition. Other members too are able to get their workout done with ease unlike other locations where people are on their phone, taking up the machines and not actually using them efficiently. I have gone early morning around 7 AM and I have also gone in the evenings around 7/8 PM. I have not taken any classes yet, but will soon explore some. My only one complaint is that I have unable to use the sauna due to it being out of order. Hopefully, they're able to repair it soon. I have also heard and read in other reviews that it is frequently being repaired. Hopefully that gets resolved soon.

We attended this Easter egg hunt and overall it was a fun concept with a great turnout, but there…read morewere a few things that could really improve the experience, especially for younger kids. First, I do want to say the staff were absolutely lovely. We arrived before everything was already set up, and they let my two young children help with scattering some of the eggs beforehand, which was a really kind and memorable touch. They were also great about sharing information on other programs, including a YMCA date night service where parents can drop off their kids while they enjoy dinner and a movie, which honestly sounds like something we might try in the future. The setup itself was a classic "scatter and go" format, with plastic eggs spread across a field and kids released at the same time. While exciting, it always makes things pretty chaotic, and our two-year-old ended up with candy like hard Jolly Ranchers and gum, which aren't really appropriate for toddlers and felt like a bit of a miss given the age range advertised for the section we were told to participate in. For future events, it would be great if the eggs in the under-3 section were filled only with toddler-appropriate items to help avoid potential choking hazards and make the experience more enjoyable, and less stressful, for parents of little ones. The bigger issue, though, was the "golden egg" system. The idea is great, special eggs with prizes inside, but in practice it created some awkward dynamics. We saw families staking out golden eggs ahead of time, including one instance where a parent encouraged their child to literally sit with their hand on an egg before the event started. I'm not here to judge anyone, but it did take away from the fairness and fun of the hunt. A simple fix would be to go more "Willy Wonka" style next time, hide the golden prize as a surprise inside regular eggs rather than making them visible targets. That would keep the excitement while making things feel a lot more equitable for all kids. Overall, a fun event with great staff and good energy, but a few thoughtful tweaks could make it much more enjoyable and inclusive for everyone.

Photos
Roper YMCA Family Center - Nice clean locker room

Nice clean locker room

Roper YMCA Family Center
Roper YMCA Family Center - State of the art equipment

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State of the art equipment

Windermere Med Spa & Salon - Showcasing some of our services, infrared sauna medical grade LED light therapy foot detox  salt cabin

Windermere Med Spa & Salon

4.5(10 reviews)
3.3 mi•Horizons West / West Orlando
•$$

I have known Roxy for over 20 years and must say when she mentioned how she helps people with…read moreEssential Oils to feel their very best, I was very much interested. I am so glad I did! Roxy did an evaluation that was spot on with what my body was needing...I did not tell her anything about how I was feeling before my test she did and was shocked how accurate the test is! Thank you Roxy for educating me on natural ways to feel and look my very best, I LOVE the Doterra products, YOUR Customer Service and would confidently recommend you!

I've been getting my hair cut/highlighted at Windermere Spa Affair for over 20 years... I LOVE…read moreROXANNE!! Although she does hair and has for years -- she also provides additional services including foot detox, salt sauna therapy, infrared sauna therapy, teeth whitening, BEMER Vascular therapy, ZYTO Health scan, medical grade LED light therapy and a vibration plate. Each of these are available individually or in a package. Roxanne loves to help people live their best life through healthy living and choices!! She also has doTERRA available in her spa location. I recently tried the foot detox (first time) to see if it will help with overall health improvement and headaches. I had a mild headache when I started and 30 mins later -- it was gone! The website is windermerespa.com if you'd like to learn more about Roxanne and her many spa offering choices. (On a side note -- her business did recently move from downtown Windermere to a new location in Winter Garden if you're familiar with Roxanne but the address looks different).

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Windermere Med Spa & Salon - We carry most all Doterra essential oils and supplements

We carry most all Doterra essential oils and supplements

Windermere Med Spa & Salon - Logo address phone number

Logo address phone number

Windermere Med Spa & Salon - Hair services with master hair colorists

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Hair services with master hair colorists

Club Orlando - Smith

Club Orlando

3.4(31 reviews)
15.9 mi

Copying my Google review from about a year ago here…read more. Great clean, well-maintained and friendly environment. Great play spaces. Heads up for TheClubs.com members... For some reason (buyout/takeover?) they are no longer associated with TheClubs.com, so a membership from one of the other Clubs is no longer honored here; a local daily pass or 6 month membership is required. The staff doesn't know why they are no longer affiliated. They just have a notice behind the desk telling them that none of the other Clubs' memberships are honored anymore. They did credit our daily pass fee toward a 6--month membership (4 visits gives you a full ROI). Curiously, their membership cards still use The Clubs logo and they still have TheClubs.com website on their homepage, even though they are no longer part of it. They are in need of some website cleanup.

This place does not even deserve a single star. Why? They keep your driver's license on your stay…read moreinside that "facility." Why not just take a look at it and return to the customer? There is a possibility that one of their employees could get any information on that piece of document. I already paid the entrance fee which is not refundable per their website. This is the only place in this country that I know would keep someone's driver's license, and I fully regret going there. Alert! They will keep your driver's license. And don't forget to get it back when you leave b/c you don't want to drive without license.

Photos
Club Orlando - Seth Aka  Aryan Abraham

Seth Aka Aryan Abraham

Club Orlando - Property management.  The boss.

Property management. The boss.

Club Orlando - Jay

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Jay

Sweathouz - saunas - Updated October 2026

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