I have been working with Lisa for over 8 Months. In her new location she has a great set up for all…read moreof her folks. You receive personalized training be it in the water or on land. She is a certified trainer and water rehab therapist. I recovered from my Total Knee Replacement quickly and am now focusing on fitness. Check out the other services available like Red Light Therapy, Energist, Massage Therapy to name a few. I have taken advantage of all of these services and am THRILLED with the results. If getting HEALTHY and being HAPPY is your goal.....you owe yourself a trip to Flow Aquatic Wellness. You won't regret it.

I have been working with Lisa, aquatic therapist since mid May, for help with arthritis in both…read moreknees and getting healthy. Lisa's new place is the perfect place. It is so peaceful and calming. You don't realize how much she helps you until you leave there. Ara Simons preformed some healing on me and it was amazing. I have not done all that FLOW aquatic wellness offers but do intend to for sure. This is such a welcoming place and you feel it the moment you walk in the door.

Barbara is simply the BEST! It was my first time ever and she made me feel so comfortable, she's…read morevery knowledgeable and explained everything. I wouldn't want to go anywhere else. They don't just put water to flush you out they also replenish the good bacteria that's been washed away after the session is over. I absolutely love the whole process from the sauna, red light, SUPER PROFESSIONAL AND VERY CLEAN! Recommend to everyone!

I love this place, it's my go to spot for a peace of mind. I normally request Theresa because she's…read morelike my sister from another mother lol I love her spirit, knowledge about this process and conversation in general. I've recommended body benefit to multiple people. I will continue to come here for my peace of mind. Thank you Theresa for making me feel at home and comfortable at all times.

Spa package was amazing! I visited on a girls trip and the four of us had a full day package. Each…read moreof had a different sequence of soak, scrub, facial and massage with a group luncheon in the middle. Between appointments we enjoyed the relaxation room and meeting up to quietly whisper about how wonderful it was. I wish I lived closer so we could go back regularly! My favorite service was actually the scrub. The shower heads are on this arm that swings over the table. After the sugar scrub and warm water rinse, we went into a nearby room for a quick massage to rub it in with some lotion. My least favorite was probably the soak, just because I was by myself in there for 30 minutes , couldn't avoid slipping around in the bowl shaped tub and just got bored.

Ugh. This place…read moreneeds a serious good clean. If you have to sit and wait and wait, and then wait a little more before finally being led into your service, you'll have time to look around and see just how poorly this place is being kept. Also note, that if you, the customer, is late you get penalized. If they are late- nope. Nada. Nothing. Not even an apology. Guess my time isn't worth as much as theirs. Escape has had its hey day and is now way past its prime. It once traded on its name which means nothing now. There are too many spas that have opened in the past 10-15 years which have left Escape in its dust. And in the case of lack of cleanliness, the dust is now quite literal.

Genetta is an incredible person who really cares for her clients. Always polite and professional,…read moreshe is a joy to be around. This place has done wonders for me and several of my friends.

I didn't care for their method of doing colonics. Rather than having the client lay on their back…read moreduring procedure, they place them on their side. For the full session. This was uncomfortable, added an unexpected layer of stress, and was not nearly as relaxing as a normal colonic procedure. It also made the process less effective and less protective of modesty/privacy. The staff person I had encouraged me to jabber on mindlessly through the session (believing it would assist the release?) but then was an impatient listener. A real disconnect here.

Urban Sweat is my go to for recovery! I always leave feeling so relaxed. Sarah is the best!!!read more

The staff and facility are amazing and super well knowledge. If you're a reoccurring visitor, they…read morekeep a profile on each guest of preferences and overall cater to your needs for the best experience!

Jillian has elevated hydrocolon therapy to an art form. Isn't that a hoot? I experienced a…read moreRADICALLY superior colonic at Balneotherapies as compared to recent experiences with other hydrocolon therapists in Franklin and Nashville. One newbie to industry used higher pressure (among other missteps) after which I had a "colonoscopy prep" experience. I was surprised by how very gentle the process was under Jillian's care. Pleasant, even? (Well, yes. I will refrain from further comment upon unpleasantries elsewhere.) I had already found her expansive knowledge impressive prior to my first visit. She utilizes holistic healing modalities in tandem with hydrotherapy and includes the highest quality products available to restore balance. (At my request I was permitted to muscle-test her products to determine what would best suit my needs as I am reactive to many supplements.) I returned for a BARS session and then another colonic and will rely upon her expertise to coax my body toward healing after an upcoming surgery. Highly recommend you make this investment to facilitate well-being. (You don't know what you don't know.)

I have been going to Jillian for a couple years now, and her new space is incredible! The Colon…read moreHydrotherapy has truly improved my quality of life. My energy has increased and my anxiety has decreased. My husband has also done ear candling with her and raved about the results and relief it brought him. Not only that, but she is so knowledgeable about what supplements to take and their sourcing. As well as assisting with guided parasite cleanses (which are a must do!) Clearly I cannot say enough good things!

If you've never done float therapy, you're missing out. It's definitely an experience that takes an…read moreopen mind and ability to do what initially feels a bit odd. But Float Nashville really helps you feel comfortable by explaining with kindness and patience. I've been a few times now and take new people back with me. I've also done Float in Houston where I live but every time I visit Nashville, I make this a stop on my trip!

I came here with my friend who had a gift card to partake in the float experience. This review is…read morebased on my feelings and my feelings alone. Customer service was great and super friendly and considerate. He was sweet, hospitable, and super accommodating. There are no qualms about customer service and atmosphere of my visit. If anything, he is what carrying this 2 star instead of 1 star experience. The float tank itself seemed a bit disgusting. Not by any means because of the type of water it was, but inside the tank on the walls and crevices were disgusting. I have posted photos to verify this. If I am knowingly aware floating in treated water that other naked bodies are in rotation in and plus the built up grime on the interior walls, that didn't really give me a firm chance to be at ease during this experience. I feel that it is important to maintain a level of hygiene when experiencing this and though I felt hygiene was done right with the first part of the visit, being in the tank itself left me with a sickening feeling of disgust. Like I said, I am not unfamiliar to using spa treatments and things similar to this experience. It is simply a matter of cleanliness. What I can say about this experience once you get over the disgust is that I did feel relaxed and enjoyed the chance to remove my mind from all exteriors and simply relax. It was a great environment for the right purpose, but I did feel unsettled due to the constant feeling of being in a place that hadn't been cleaned properly from my point of view. I am purely going on first impression. As someone who has never done this before, no one wants to get into a tank and see reminiscence of God knows what on the walls and around the filters or jets. Would I give this another try? Yes, but only after I felt that the place had been properly sanitized in the tanks. I am happy to reconsider my experience and rating of Float Nashville if I better understood why it looked like this and felt like I was floating around in something unsanitary - chemicals or not.

Lauren at Ritual Wellness in Franklin has been absolutely amazing. She's so kind, knowledgeable,…read moreand made me feel completely comfortable during my colonic session. Starting this journey again after a few years away from this type of self-care, has definitely been an adjustment, but Lauren's method and her machine make the whole experience feel safe, gentle, and really effective. I truly trust her process. I'm so excited to be prioritizing my health again, and I couldn't ask for a better person to guide me. Highly recommend if you're looking to reset and take care of your body in a supportive, professional environment!

I have been to many colon hydrotherapy studios around the country and Ritual Wellness is by far the…read moremost beautiful studio I have been too. It has a high end spa vibe with cozy towels in the treatment rooms, a gorgeous sauna and delicious fresh healing juices for after your treatments. The staff is professional and welcoming, with out being overbearing. I definitely plan to visit this healing sanctuary my next visit.

A year and a half ago I decided to take a serious look at my physical health. I had unfortunately…read moreignored so many vital things that were not only important to living a long life but a happy one as well. Over the next year, I lost over 85 lbs and was feeling better at 46 than I had in my 20s! Although the weight was gone, I knew that there were years of built-up residue lining my colon. While I was feeling better, I knew that those toxins that were still in there could to be negatively impacting my health. I wanted them gone so I started my search for a place I would feel comfortable having my first colonic done. What little nerves I had about this procedure were quickly eliminated (pun intended) during my phone call with Healing Hope Colonic. I had a dozen questions, all of which were quickly answered, as well as so much more informative information I hadn't even thought to ask about. I booked my appointment for the beginning of the following week. When I arrived for my appointment I was made to feel so very comfortable. The best part is your Colonic feels more like a spa treatment which I appreciate. The room was decorated beautifully, very tranquil and relaxing. The Colonic is self is not painful. At one point, got a little bit crampy, but it only lasted a few minutes. Everything else was smooth sailing. Because I intermittent fast and am very regular, I wasn't expecting to see a ton of stuff but was pleasantly surprised. Especially after we had gotten halfway through the treatment and into the Transverse part of my colon. ( See I sound like an expert but that is because Terrin explained everything she was doing so I was aware of what was happening as it was happening). After my treatment was done I drank a minty green juice drink shot and headed home. Over the next few days, I tried to evaluate how I felt and any changes I may have noticed. The first thing I noticed was an increase in my energy level! Which was needed since we were heading out on vacation that weekend. Another huge change was the upper part of my torso area was much flatter. So much so that my husband and mom both so recognized it! My brain functions seem so much clearer. I know that may sound odd to some but my brain runs like a computer with 25 different tabs/windows open at the same time not enough RAM to process it all most of the time. I overall just felt better! I can't thank Healing Hope Colonic for being a part of my health journey. I look forward to my second session and seeing the additional benefits that come from continued treatments!

Loved my session !! , beautiful decor very inviting. I felt very comfortable and refreshed after my…read moresession.

Great experience, I can't wait to go back! I believe it was Samantha who greeted me and she was so…read morekind, very knowledgeable about the products they have and all the aspects of the sauna. Parking very easy to fine, they have a lot with several other shops around. The sauna was very clean and such a comfortable environment. You can chose to watch Netflix, listen to music or just hang in quiet in the sauna. They also have a couple tools for pressure points and weights if you would like to use during your session. I did use one of the pressure point tools for my back during it and it was incredible. If you're looking for a sauna location, I definitely recommend this spot!

I first tried Pure Sweat when i was dealing with the seasonal flu. I had congestion like you…read morecouldn't believe and the humidifier just wasn't doing its job. A friend recommended trying Pure Sweat to get out of the house and clear up my sinuses. Well, it did just that! When I booked the first time they had a 3 pack for around $90 for new customers so I purchased that to try the sauna when I was feeling better as well. My first time at the sauna was wonderful. It's tranquil, the employees are knowledgeable and so sweet, and they even have electrolytes and gels for anything you might lose during your sweat. The sauna session itself is 60 minutes and you get your own room with towels, mused, Netflix, and a cold eucalyptus towel for after your session. Each color of the sauna helps aid in a certain area of health and energy, so just select the color you'd like before hopping in and get your sweat on!