All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from…read morethe first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life, I love it! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.

One of the benefit of COVID shit down is being able to take private Pilates lessons at THE FIT LAB…read more253! I have fallen in love with Pilates and have added two another new classes I have never done before and love them as well - Spin and Zone! They have great instructors that know their classes that they teach very well and motivating and encouraging. They give modifications to any level of fitness can attend!! Amazing workout facility!!

I like it here. :)…read more The studio is bright, and clean, and airy. Everyone who works here is so kind and welcoming. They offer 3 different kinds of classes: Signature 60, Signature 45, and Strength 45. Signature classes are high energy full body work-outs that get your heart pumping, and include isometric holds for strength conditioning in either 45 or 60 minute versions. I'm currently obsessed with their Strength classes which are 45 minutes and are still a full-body workout, but of slower movements, using heavier weights and resistance bands. I can actually feel myself getting stronger, and I only come in once a week! I do wish they had more Strength class options during the week. Newcomers can try their first class for free! Then there are various membership options to suit your need. Since I come in once a week, I opt for their 10 class pass option, which you have several months to use. I like not having a monthly membership hanging over me. This way I get the full benefit of what I purchase. The studio is also two doors down from a Starbucks for that post workout coffee break!

The studio is very clean. All the instructors are amazing. I started here at covid times and come…read moreand go in different spurts. They are so amazing at modifying for us who have issues, knee, neck, everything. Love it!

I can confidently say the instructors have given me near life and death experiences every class. If…read moreyou've ever wanted to be an elephant zookeeper and didn't feel like you had the strength to do it. These classes will assist you in that journey If you ever had a nightmare that Ed Gein or other friends like Jeffrey Dahmer might chase you down and make you into a suit. I assure you with their training that you will no longer need to fear that today if you sign up and take the classes consistently. I've been into self mutilation lately in the sense of heavily enjoying sweating out every demon I've ever acquired in my lifetime at their Mat Pilates class Don't let the name fool you it's absolutely the exorcism you've always needed and your mom always wanted you to have for your bad behavior as a child. Highly recommend it if you'd like to sweat out your demons. Every time I leave their class, I don't know if I'm supposed to look the instructor in the eye and think them or flip them the bird because they whooped me in the classroom I'm afraid to make eye contact with other people next to me, knowing that they are equally dying during most of these sessions There are times that I am questioning myself and why I signed up for this but when I look at myself in the mirror, I'm like oh she's snatched The only thing I have to add is don't ever be late because they will lock you out and you will look Hella silly sitting there in your workout equipment knocking on the door don't be late. Be 10 minutes early. And if you think you're gonna be late, just don't show up because you'll look like me big bird on the side of the road trying to get into her hot Pilates class I love when men sign up for these classes because it reminds me why I'm a woman I had the pleasure of witnessing 18 year-old boys sign up for one of these classes and I laid there and laughed for 20 minutes because they all cried So anyway, if you have a fear of serial killers in the state of Washington and would like to be fit, I highly recommend peoples Pilates. I also recommend them if you've acquired many demons in your lifetime and need to sweat them out and or beat them out because they will do that for you without charge.

How's your new year's resolution going? In mood to learn something new, or add something different…read moreto your workout? Are you looking to explore on improving your posture and form while strengthening your muscles? Well I think I have a perfect place for you. Quick background on my personal pilates experience before discovering People's Pilates (they're new in town, opened in Dec 2022!): I tried pilates few years back for about two months (Bellevue Pilates), I did not like it mostly because of the atmosphere- small group in a quiet space, which is expected of this exercise because its low impact and focuses on strengthening and stretching your muscles. Yeah it was boring for me and I never looked back. Pure Barre was more of faster pace with upbeat energy for me so I stuck with it for 2+ years and it was great! Fast forward to 2023, I've been going to Orangetheory Fitness for 6 years now which is more of quick paced and I love it, but I've been looking to add something low impact, a workout that can help me relax my muscles and tensions in my lower-back from repetitive high intensive workout. People's Pilates have highly knowledgeable instructors, they will not bore you to fall asleep on that reformer. They have a comprehensive routine that is various, and I recommend starting off with "Intro to Pilates" class a couple of times, it will help you to be familiar with different parts of the reformer and discover pilates the right way. They also offer classes like Glide&Flow; and Strengthen&Lengthen that focuses more on specific type of workout to improve your unused muscles and help you get in right form. One thing I took away from my initial classes is that your body is going to keep fall in a way that is comfortable with, and that's not always the correct form. People's Pilates instructor helps you to focus on your form first, so that your spine is aligned correctly and that has been a huge help in relieving some tensions I've had in my lower back and glutes. The atmosphere is inviting and friendly so even if you've never done pilates before, its not intimidating at all. They also incorporate different equipment into each workout, so no session is the same as the one before. They offer variety of membership and class packages that you can purchase so that you can try as few classes as you like or as many as you like. Check out their website (or App!). I purchased 3 class pack and have done 4 classes so far, and I must say that I have a whole new perspective on pilates now. Lastly the instructors are super cool and they have a playlist that keeps me moving! No more of that zen pilates that I've tried to fit myself in.

If you're thinking about trying barre you DEFINITELY should!! This studio is perfect for beginners…read moreor people already on a fitness journey. The instructors and very knowledgeable and the environment is supportive and encouraging. It's an amazing workout and so much fun!!

I've been loving Pure Barre so far!! I have taken a variety of classes already and always feel so…read moregreat afterwards! Such a great workout with amazing instructors and staff!!

Absolutely love Revive & what they offer. Been going now for a lil over 2 months & im hooked really…read moreamazing instructors & just really nice vibes. Never felt this confidence before & I love where this hot yoga is getting me physically & mentally.

Revive yoga is my favorite spot to do hot yoga and mat Pilates! The instructors are so warm and…read morewelcoming which makes attending class less intimidating! I've been doing yoga at this studio for two months now, and the classes have really helped me feel confident in my yoga practice as well as in myself. I definitely recommend trying out any of their classes!

Love Grit infrared and cryotherapy- have been frequenting for these services for 2+ years - shout…read moreout to Jocelyn who is a bright light and a pleasure to see and provides the best customer service! Thank you for making Grit my favorite go to

Super friendly staff, very clean, not busy, comfortable sauna. Sauna was private, & peaceful.read more

I found my favorite studio and more importantly my favorite instructor. Linda's classes are…read moreintentional, and unapologetically challenging, but always in the best way. Every workout pushes you beyond what you think you're capable of, and somehow you leave feeling stronger, more confident, and proud of yourself every single day. The energy in the room every morning is unmatched. People show up for themselves and for each other. In the two years I come to her classes I have gone through a transformation --weight loss, gained a whole new level of confidence, and overall fitness game. Hard? Yes. Worth it? Absolutely. If you want real results, real accountability, and a community that will push you to become the best version of yourself, this is the place.

I've been attending this yoga studio for over a year and it's by far the best positive yogi…read moreenvironment and amazingly kind staff and instructors. There is a class for any skills - and style - newcomers or advanced athletes all have a home at Prana. The teachers all have unique style and fitness traits that make each class they teach unique and nothing ever feels "mundane" or "repetitive". I enter Pranas hot room not knowing what mental, physical, emotional challenge my body and mind will face but I get to always leave STRONGER - and more in touch with my inner self. The staff helps make you feel "seen" and welcome on a true sense of they LOVE to see you and learn your stories and become your friend - not just a yoga instructor or fitness coach. It's a great environment and studio thats changed my life for the better.

TLDR; I do not recommend Club Pilates to anyone athletic with Pilates experience. The level 2…read moreassessment criteria are not taught in level 1 nor 1.5 classes at this studio. It is absolutely not worth the price. On a personal note: I felt like this was an experience of age discrimination as I was often the youngest person in class and for some reason someone noted "young, able body tho" on my assessment form after they decided to not recommend me for Level 2. (Most of the assessment form wasn't even completed) Full review: I've been an athlete since childhood, have done barre and other Pilates studios for years. I recently moved to Tacoma and decided to try Club Pilates. I am canceling my membership after giving it an honest effort for three months. I have paid nearly $300 per month for the minimum 3 month membership commitment to have unlimited classes (taking between 3-5 classes/week) for mediocre Pilates workouts. My whole goal for this 3 months was to test up to the level 2 classes in hopes of them being challenging and allow me to actually drop a bead of sweat or feel some sort of challenging exercise. Upon signing up for a three month membership, I asked when I could test for the level 2 classes and was told I wouldn't pass since the instructors "didn't know me." This was my first clue into the cult of Club Pilates; why is this form assessment also based on who you "know"? I believe that testing for form is acceptable to deem admission to higher level classes, but NOT when the form is not explicitly taught in class. The level 2 assessment was quite frankly a joke considering the way level 1 and 1.5 classes are taught. I attended class regularly during my 3-month membership trial with hopes of being approved to start attending level 2 classes. To my dismay, the level 2 assessment was full of questions relating to anatomical jargon that is never explicitly discussed in any of the class formats I've taken (Reformer Flow, Control, Cardio Sculpt). I am always open to form-correction, but hardly received any in all the classes I took. I would not recommend Club Pilates to anyone unless they are looking for very leisurely body movement, whether due to older age or mobility issues. Having lived in San Diego, Durham, and Seattle, I have found MUCH better Pilates studios than this one. So far in Tacoma I have found La Maison Pilates which is 10x better in terms of difficulty and they still emphasize form with smaller class sizes. It's a bit more expensive but actually worth the money.

I've been going here for a few months and love it! Not only are the instructors great, but the…read morepeople are super friendly as well. You'll start to see the same people in your classes if you go at the same times/days, but I like to try to mix it up and go to a bunch of different ones if possible! One of the instructors, Nora, recently started a book club which has been a lot of fun and they do cool events and sometimes partner with local businesses as well. I think *all* of the instructors do occasional theme nights too like Beyoncé music, Monday night football, 80s week, etc which makes it fun because you know what kind of vibe you'll be coming in for! There's different types of classes, different levels, and the instructors have different vibes. Whatever work schedule you have you can usually get into a class per day! I liked how their intro class walks you through a lot of the different things you will be doing. It took us a handful (or more lol) of classes to finally get the Pilates lingo down so don't feel discouraged if you're having to look around your first couple of times to see what others are doing. The instructors will help too if they see you looking confused! (A few photos of the studio with trying to not get anyone else in them)