I found my favorite studio and more importantly my favorite instructor. Linda's classes are…read moreintentional, and unapologetically challenging, but always in the best way. Every workout pushes you beyond what you think you're capable of, and somehow you leave feeling stronger, more confident, and proud of yourself every single day. The energy in the room every morning is unmatched. People show up for themselves and for each other. In the two years I come to her classes I have gone through a transformation --weight loss, gained a whole new level of confidence, and overall fitness game. Hard? Yes. Worth it? Absolutely. If you want real results, real accountability, and a community that will push you to become the best version of yourself, this is the place.

I've been attending this yoga studio for over a year and it's by far the best positive yogi…read moreenvironment and amazingly kind staff and instructors. There is a class for any skills - and style - newcomers or advanced athletes all have a home at Prana. The teachers all have unique style and fitness traits that make each class they teach unique and nothing ever feels "mundane" or "repetitive". I enter Pranas hot room not knowing what mental, physical, emotional challenge my body and mind will face but I get to always leave STRONGER - and more in touch with my inner self. The staff helps make you feel "seen" and welcome on a true sense of they LOVE to see you and learn your stories and become your friend - not just a yoga instructor or fitness coach. It's a great environment and studio thats changed my life for the better.

I like it here. :)…read more The studio is bright, and clean, and airy. Everyone who works here is so kind and welcoming. They offer 3 different kinds of classes: Signature 60, Signature 45, and Strength 45. Signature classes are high energy full body work-outs that get your heart pumping, and include isometric holds for strength conditioning in either 45 or 60 minute versions. I'm currently obsessed with their Strength classes which are 45 minutes and are still a full-body workout, but of slower movements, using heavier weights and resistance bands. I can actually feel myself getting stronger, and I only come in once a week! I do wish they had more Strength class options during the week. Newcomers can try their first class for free! Then there are various membership options to suit your need. Since I come in once a week, I opt for their 10 class pass option, which you have several months to use. I like not having a monthly membership hanging over me. This way I get the full benefit of what I purchase. The studio is also two doors down from a Starbucks for that post workout coffee break!

The studio is very clean. All the instructors are amazing. I started here at covid times and come…read moreand go in different spurts. They are so amazing at modifying for us who have issues, knee, neck, everything. Love it!

Super Studios has helped me fall in love with fitness and health. Before going I was confused and…read moreoverwhelmed with everything fitness. Am I doing it right? Am I working this muscle group enough? Super studios makes sure you leave there definitely feeling like every muscle group has been worked! The classes are small, and the instructors are very nice! It's always great going in and seeing familiar faces during classes!

So I walked past this place for a good three months before I finally decided to go in and see what…read moreit was. I danced for 15 years and so I knew that Barre stood for a ballet barre, so I assumed it had to be some type of exercise studio. All of the ladies that work here are super friendly. They have a lot of really great packages and programs. Student discounts, Corporate discounts (if you can get five people to sign up), and New Client Memberships. I decided to try it out and purchased a drop in class which was $18.00. Man! This is not for the faint of heart. I had to modify most of the exercises, and had to take multiple breaks the first couple of weeks. I have always been a pretty active person. I played basketball in college (DII NCAA), and danced. I had been doing CrossFit for 10 months, but had taken a break from it due to multiple surgeries. I also didn't like how bulky I got doing CrossFit or that my WOD only took 20 minutes, and I felt like I hadn't worked out long enough. Barre is completely different. It is very challenging! This is not some Zumba class at your local Y. It is a full hour of circuit style barre/yoga/pilates style exercises. You will get your cardio! Don't worry! You will not stop moving for an entire hour. I love that I get a full body workout and my cardio in an hour. The same workout would take 2 hours of weights and then a two mile run just to get the same feeling. As a mother, I don't have three hours a day to spend at the gym. Barre provides variety to avoid muscle memory, and every class is different. I have been taking all of the 12 o'clock classes during my lunch hour (with the exception of Tuesdays). There are different instructors on different days, but even if you get the same person leading the class the workout is ALWAYS different. I usually have class with Trish or Elizabeth's, and I have done one 4:30 class with Dena. Love all of their styles. They are great. Elizabeth and Trish give modifications and really guide you to challenge yourself, and not give up. I literally feel addicted. I am coming 5 times a week, and I can tell on the days when I don't go that I missed a workout. This isn't a fad workout program, and there are a bunch out there. It is hard work, but if you do it, you wil get the results you want and better! I knew the first time I walked into class and saw a small group of women that looked like dancers that I was in the right place. Not because I look like a dancer, but because I want to look like one! lol I already feel leaner and more flexible. Just try a drop in class, you will be hoooked! It is great, tons of fun, and you will be back.

Rude employees and entitled members. For the most expensive constant rate increased gym membership…read more Kids running wild in gym areas was not safe for them or me lifting weights.

Those people unjustly denied me the opportunity to play as Santa Claus for the kids because of some…read morelicense. Even though I'm autistic myself. Plus, I'm a caregiver for my Dad because he's crippled. Those people have no pity, no remorse, and absolutely no Christmas spirit. My advice to others is to not trust the YMCA. Because I was denied to play as Santa Claus just to make some extra money for my family. Maybe a lump of coal in their stocking can help them see the error of denying an autistic adult an opportunity for the holidays.

I can confidently say the instructors have given me near life and death experiences every class. If…read moreyou've ever wanted to be an elephant zookeeper and didn't feel like you had the strength to do it. These classes will assist you in that journey If you ever had a nightmare that Ed Gein or other friends like Jeffrey Dahmer might chase you down and make you into a suit. I assure you with their training that you will no longer need to fear that today if you sign up and take the classes consistently. I've been into self mutilation lately in the sense of heavily enjoying sweating out every demon I've ever acquired in my lifetime at their Mat Pilates class Don't let the name fool you it's absolutely the exorcism you've always needed and your mom always wanted you to have for your bad behavior as a child. Highly recommend it if you'd like to sweat out your demons. Every time I leave their class, I don't know if I'm supposed to look the instructor in the eye and think them or flip them the bird because they whooped me in the classroom I'm afraid to make eye contact with other people next to me, knowing that they are equally dying during most of these sessions There are times that I am questioning myself and why I signed up for this but when I look at myself in the mirror, I'm like oh she's snatched The only thing I have to add is don't ever be late because they will lock you out and you will look Hella silly sitting there in your workout equipment knocking on the door don't be late. Be 10 minutes early. And if you think you're gonna be late, just don't show up because you'll look like me big bird on the side of the road trying to get into her hot Pilates class I love when men sign up for these classes because it reminds me why I'm a woman I had the pleasure of witnessing 18 year-old boys sign up for one of these classes and I laid there and laughed for 20 minutes because they all cried So anyway, if you have a fear of serial killers in the state of Washington and would like to be fit, I highly recommend peoples Pilates. I also recommend them if you've acquired many demons in your lifetime and need to sweat them out and or beat them out because they will do that for you without charge.

How's your new year's resolution going? In mood to learn something new, or add something different…read moreto your workout? Are you looking to explore on improving your posture and form while strengthening your muscles? Well I think I have a perfect place for you. Quick background on my personal pilates experience before discovering People's Pilates (they're new in town, opened in Dec 2022!): I tried pilates few years back for about two months (Bellevue Pilates), I did not like it mostly because of the atmosphere- small group in a quiet space, which is expected of this exercise because its low impact and focuses on strengthening and stretching your muscles. Yeah it was boring for me and I never looked back. Pure Barre was more of faster pace with upbeat energy for me so I stuck with it for 2+ years and it was great! Fast forward to 2023, I've been going to Orangetheory Fitness for 6 years now which is more of quick paced and I love it, but I've been looking to add something low impact, a workout that can help me relax my muscles and tensions in my lower-back from repetitive high intensive workout. People's Pilates have highly knowledgeable instructors, they will not bore you to fall asleep on that reformer. They have a comprehensive routine that is various, and I recommend starting off with "Intro to Pilates" class a couple of times, it will help you to be familiar with different parts of the reformer and discover pilates the right way. They also offer classes like Glide&Flow; and Strengthen&Lengthen that focuses more on specific type of workout to improve your unused muscles and help you get in right form. One thing I took away from my initial classes is that your body is going to keep fall in a way that is comfortable with, and that's not always the correct form. People's Pilates instructor helps you to focus on your form first, so that your spine is aligned correctly and that has been a huge help in relieving some tensions I've had in my lower back and glutes. The atmosphere is inviting and friendly so even if you've never done pilates before, its not intimidating at all. They also incorporate different equipment into each workout, so no session is the same as the one before. They offer variety of membership and class packages that you can purchase so that you can try as few classes as you like or as many as you like. Check out their website (or App!). I purchased 3 class pack and have done 4 classes so far, and I must say that I have a whole new perspective on pilates now. Lastly the instructors are super cool and they have a playlist that keeps me moving! No more of that zen pilates that I've tried to fit myself in.

Not sure if this business is still open but I called and left two voicemail over the course of…read morethree weeks because I wanted to sign up for a private Pilates class and get pricing. No call backs and when I drive by the location, I never see anyone there or the lights on, but Yelp still shows up with business hours. Oh well, on top the next place.

I've been taking pilates classes for just a few months but have really enjoyed them. There are a…read moreton of options which is really nice: short lunch-time mat classes fit in with the work week really well but then it's nice to also add in longer evening classes. I've only tried the mat classes so can't speak to their several other class types. There's always something new in the mat classes so never repetitive and target different strengths. Primarily only taken classes with Heather and really like her style! She's easy to follow and has a nice tone to her instruction. She's really flexible and nice about scheduling and using the package too. I've seen a few deals (Living Social & Groupon) around too so makes it more affordable to try out.

SHY yoga instructors are saints! Not only did they save my life, getting me ready for an upcoming…read morecancer diagnosis, but more importantly have been teaching me how to live, be the man I want to be and know that I'm enough. The instructors are the freaking best! Tacoma is lucky to have you. Sign up now!

Attended the 10:30am hot yoga class this morning. Amazing class! Peach was great! I will be back…read morefor sure. Class was challenging and uplifting, I will definitely be back and asking for gift certificates from family and friends for Christmas from this studio

Upon walking in.. it was chaotic. The class was extremely full and they didn't have enough space in…read morethe first room to accommodate everyone. HOWEVER: The workout itself was amazing, Linda was amazing. A few ladies next to me were amazing, helping me out since I'm new. I am definitely coming back but more prepared. You need to bring a yoga mat, a yoga towel that has grips on the bottom (I didn't know this before arrival) , a booty band and a large water bottle. They provide everything else. Loved it!

So glad there's a good hot yoga place so close to home with a great variety of classes and schedule…read moreso I can fit them around my busy life. The instructors are great. Alec and Ericka are so kind and supportive and Suny, Kristine, and Linda will work your butt off. I especially like Linda's Pilates and Sculpt classes because they're so challenging. Linda genuinely cares about making sure everyone in the room is doing the movements correctly and safely. I have learned so much from her.

I came for a special class on facial massage and fascia techniques to keep my skin looking great…read more The class was fun, warm and full of amazing details. I am so glad I came and I hope to take one of the fitness classes soon!

Easy free parking, wonderful studio space, great equipment, and most importantly, fantastic…read moreinstruction. Classes start on time. Each class is thoughtfully and uniquely programmed. Those familiar with barre will enjoy a smattering of the classics mixed in with targeted progressions often followed by deeply satisfying stretches. I have held off reviewing because it's absolutely perfect and I would hate to see it become too popular. But that's a balance, right? I would similarly hate to see it close because its biggest fans didn't step up to support this lovely and dedicated small business owner.

I have tried a few classes here. I have down the form and the flow. The sculpt is advanced and I…read morehaven't go there yet. I like all the instructors and they all have a great music playlist. I like how the classroom sizes are smaller and you can really go at your own pace. I would come regular but it's a little out of my budget. It's always nice when I can go though. Parking is easy. Tons right in front. That's a plus you don't have to worry about!

Did my first Pilates class today and had the pleasure to meet Ace. She was so adorable and sweet. I…read moreended up having a private session with her and she had me working up a sweat for sure! We laughed and pushed through the class & she was very encouraging/personable which helped. I felt every part of my body activate like never before with any other exercise I've tried. I've done kickboxing in the past, but definitely enjoy this more even though I'm new to it. I try to do everything but the gym haha! So I'm so happy I gave this studio a try. I'll be sore tomorrow for sure but definitely excited to attend more classes.