If you are looking for a new hobby to build strength and confidence then AIR is the place to go! I…read moretried Aerial Yoga on a whim through ClassPass and ended up falling in love with the practice. All of the instructors at AIR are so sweet and supportive with how they guide everyone through the flow of class. 10/10 would recommend!!!

I am in awe of how much fun and how good of a workout I get anytime I go to AIR Aerial Fitness. I…read moreusually go on Wednesday evenings and do the beginner/intermediate class, and it's always such a good time. The building is located in a strip mall, so there will always be a place to park. I recommend arriving 15 minutes early to make sure you're on time because they WILL lock the doors once class starts to make sure we aren't interrupted. The classes usually incorporate a full-body workout with music in the background. We do a range of exercises that use the silks in assistance with the workout, but I've never only been in the air. Maybe that's for the advanced class because you definitely need good grip strength. Overall, it's a great experience, and they'll definitely be seeing me again

I came here for the first time using class pass (they are no longer on class pass) the owner is so…read moresweet! It's such a different kind of a fitness experience. It was my first time doing a bungee class. They make you feel comfortable and confident, while still pushing you to get active! I highly recommend trying them out! They do fun things like "glow parties" where you can get decked out with glow sticks!!

There aren't a lot of bungee studios around. This place is so much fun! I've been to two classes…read more Dena and Justus are great teachers and they make this place a blast. Be prepared to be wiped out at the end. You'll get a great nights sleep.

Colleen's classes are ALWAYS the best! Whether it is Chair Yoga Mondays or Strength & Balance…read moreChair. She is FULL of energy, knowledge and is absolutely amazing! Lauren G

class was at a spa resort in North Scottsdale. We did yoga outside in the grass, in the sun(or…read moreshade under the tree0 with a waterfall nearby for sound. Teacher was amazing! She led the class with moderate movements and lots of instruction. Even us veterans forget every now answer then to suck the stomach in. I was just visiting the state but would go again next time I return.

I went with some friends for an intro to Bungee class and it was really well done and a lot of fun!…read more The instructor was friendly and clearly had a well thought out plan to teach us the different methods. And wow it was a good workout - and a lot of laughs!! I personally don't love jumping around a ton but several of my friends plan to go again, and we'll definitely be checking out the aerial silks classes. I think that is more my speed!

Closed or relocated-not sure which after many unanswered calls, texts and emails. Hoping the owner…read moreand staff are ok but feel it's unprofessional to not let customers know. Just bought packages a few weeks ago and got to attend 1 class. Drove 30 min. for class today and found the business cleared out and lease signs up. So sad - they had amazing classes!

Saw a show there that a friend was doing. All the artists were amazing. Doing feats that would…read moredislocate anything if I tried. Everyone was pleasant and social afterwards. Nice facility.

I took an intro to aerial silks class and the hour flew by! It costs $25 for a drop in class which…read moreisn't bad. There's a lounge to the right when you first walk in and if you go left there's some really old lockers. But down that hallway to the main room there are cubbies. We started the class doing some warm ups before we moved over to the silks. We learned how to climb the silks, do a foot lock, inversion, and an inverted climb! I do wish the class sizes were smaller though. There were basically 2 people for every set of silks and it was hard to get help when I needed guidance on the next move. There were also a few people learning more difficult skills so the instructor was almost teaching 2 classes in 1.

Nyla is a truly special instructor. She's funny, inclusive, and has a wonderful way of making…read moreeveryone feel at ease--she doesn't take herself too seriously, which creates a relaxed and fun atmosphere. If you're looking to reconnect with your feminine energy in a safe, uplifting environment, these classes are a must. Nyla's presence and teaching style create a space where you can really tap into your inner strength and beauty. I leave each class feeling more in touch with myself and energized.

I dropped in for Primal Pole with NO idea on what to expect and left absolutely delighted…read more It was an intense, beautiful, exhilarating "workout" type pole class with loads of functional movement and some plyo. I had never taken a pole class like this, and I told Nyla upon leaving that if I been taking a classes like this, I WOULD BE LIGHT YEARS AHEAD IN MY POLE JOURNEY! Every part of my body was tapped for strength and balance. Something that I truly appreciated was her ability to gently point out my posture and shoulder engagement. I have some bad form I acquired in foundations I've been working to clear out and she gave me cues to correct without disrupting the class. Injury is no joke in this sport so I have so much respect for a teacher that will prioritize form over "just having fun" or "looking pretty." She was also able to modify an adv move that I could not do due to my pregnancy. Nevertheless I left sweaty and sore in all the right places! and PS I DID HAVE FUN! I would say if you are even beg/int this would be a tough class but doable if you have decent stamina and familiarity with mobility training. Addressing some of the other reviews I read after the fact: Yes, Nyla, has an attitude! But don't let that fool you. She is keenly watching and will happily clarify, correct, or modify! She is a professional that does not coddle you - after taking pole for a couple years I appreciate teachers like this that help you grow and not plateau. The "follow the leader" approach has made me a better dancer because it teaches me HOW to learn and how to self-correct.

We absolutely enjoyed our class! We have wanted to try a class for a while! The studio is cute and…read moreprovides you with everything you need. Perfect class to take with friends, family, whoever!!

Had my best friend's bachelorette here in a private class and it was so much fun! Mikayla did an…read moreamazing job! I loved how the vibes were so welcoming, inclusive, and confidence boosting. It is not easy walking into a confident and dominating fitness activity/sport and trying new things out worried about what others and the instructor thought. No one cared other than helping support you and giving you the encouragement needed! This place will be one I recommend to anyone looking for a great party activity, girls day, or just wanting to try something new.

This is a great spot! My first time doing aerial, & the teacher was so kind. What a gentle and…read moreinformative instructor (Paige, I think). I was VERY nervous/intimidated bc I NEVER work out, like EVER; so I needed to take it real slow. The beginner class was PERFECT for this. I loved talking to my body, listening to my body, but be aware - after a triple digit summer day, you must be hydrated! In general that's a good rule-of-thumb when doing any extracurricular activities, but especially for this. Going upside down in the swing/hammock made me a little dizzy. After a few tries & classes, I realized I was actually getting motion sickness! But, that's my fault, not the coach's/facility's. I'm very squeamish! They did EVERYTHING to make the experience welcoming and engaging. I'm just a woos who need to give it a few more tries & a lot more water before passing out. If you wanna try aerial, I recommend this spot A LOT!

This was such a lovely experience! We went for an intro level aerial class and left feeling calmer,…read morewell stretched and in a better headspace. The atmosphere is super approachable, we forgot mats and they were quick to provide at no cost, with the silks well spaced out and a clean vibe throughout the space and equipment. Our instructor was very calm, provided easy to follow instructions and many modifications and great reminders to help get in a better headspace. It really was a zen experience and one I can't wait to come back to!

I love LITERALLY every single class The Foundry offers. So many options to feed what my body needs…read morethat day. My favorites are 60minute Flow, 45minute HIIT, Pilates and Barre. The new Arcadia studio is SPECTACULAR!! So clean, so bright and a variation of class times/options. They are offering a free week until the end of Sept. 2022 so take advantage while you can. Be sure to bring your own mat, yoga towel, water bottle and hand towel if you like to have one for your face during class. Otherwise you will have to purchase each of the above, as they don't do rentals.

Recently visited and attended a 90 minute hot yoga session - which if you've never done a heated…read moreclass before is not recommended! The layout of the class and the instructor were great. The heat of the classroom was the hottest I've experienced, and I've attended a handful of classes around the valley. This studio had the classroom set to 110 degrees, with a closed door and full class so the temperature easily feels closer to 115. If you're new to heated classes, I would work your way up to this class/studio. They do offer great pricing for class packs if you're interested in trialing it out for two weeks. If you're sensitive to heat/scent, I wouldn't recommend a heated class as you DO sweat heavily as well as all other participants. Meaning - you WILL smell other people and their sweat. The studio offers lockers and cubbies to hold your items and also has a well kept bathroom with showers to rinse off after class.