This was my first experience with a sauna and red light therapy spa!…read more The staff was very helpful with explaining to me what to expect and what to do. There are also many options to customize this for exactly what you need. I did a late on Friday afternoon session and I felt amazing walking out afterwards. They started my room at 130º, but you can adjust this to what feels right for you. Once you start the time anc are in the booth you can relax. Just sit back and watch tv and relax. I had a good sweat going on during my session. Afterward, the eucalyptus cold towel was a nice touch and a nice way to cool down. I will likely go back. I can see how amazing this would be on a winter day, where you just need to get some of the bad out.

The first time I arrived, the owner Stacey explained the concept of red light therapy and Infrared…read moreSauna. She gave a great explanation of the benefits and the way for me to get the best out of my experience. I signed up for the unlimited week after which I eagerly signed up for a monthly membership. You have a choice of pay each time, unlimited or 8/month option. Every session, I turn on the Bluetooth connected TV to play music and get to spend 40 minutes reading or meditating. You can also watch TV if you choose. You are given towels and a cool eucalyptus washcloth to use after the session. I always leave very refreshed and can't wait for my next session. The staff is great and make me feel welcome and appreciated.

I have been here a few times for their low heat deep stretch yoga class, and the instructors…read more(especially Molly!) and facilities are great. The front desk is always staffed and give a warm welcome, props are available, and the instructors pay attention to the heat in the room. I especially appreciated the cues and guidance given for newer people, and I will keep coming back!

Yes, you will be sweating. At Sweatheory, you can get a good sweat session by either sitting in one…read moreof their infrared saunas or by taking an infrared fitness class. The infrared saunas are bookable in one-hour time slots, and you get your own private space with a changing area and a shower, a sauna with Bluetooth connectivity, and wellness shots to take at the beginning and end of your session. If you want to come with a friend, there are two-people saunas available as well. There are different yoga and pilate classes available. However, space is limited. My guess is that the room can only hold 10 people, which is nice if you prefer being in a small group. The facility is clean, and the staff is nice. I have done a sauna session and taken a yoga class. The sauna session was relaxing, and the yoga class was a good workout. My body felt great after each experience.

I found this gem off of Groupon on a whim because I was in so much pain and was desperate for some…read morerelief. Holy moly I'm so glad I did. The owner, Nancy is so sweet and greets you as you walk in (knock if the door is shut). You go behind a privacy curtain to put on lotion and get in. 15 short minutes and I could walk without a limp. SO much swelling down. I was shocked. I am so thankful to find this business. Nancy has a new customer in me!

From the owner: This pod changed my life and I want to help other people feel their best also some of my added…read morebonuses (and they are huge!) just by relaxing 15 - 30 minutes, 3 times a week inside the pod I: • Lost 60 lbs. • Better lymphatic drainage • Feel and look healthier • Gained greater mobility • Stopped 6 different pain medications • No longer have phantom muscle spasms • Sleep better • Less anxiety • Smoother Skin • Less Cellulite • Scars are less noticeable This pod is amazing and has changed my life. It continues to be the biggest tool in my “stay healthy tool box”! I jumped at the opportunity to help others look and feel their best too

First time at woodside, went as a guest with a friend who had membership. Overall, the indoor pool…read moreand hot tub are cozy and aesthetic. However, it can get busy there and the hot tub chlorine does sting my eyes a bit. There is also a steam and dry sauna there (both men and women in there). Parking is also difficult to find close by with how many people go there now. The women's locker room was nice, but honestly I expected the showers to be nicer and more modern. We stopped by the cafe on the way out. I tried the grilled cheese and tomato soup. The grilled cheese had apples in it and had good flavor. However, the tomato soup just tasted like thick, sour, tomato paste. It was not creamy like typical tomato soup.

I am sharing the reason I ended my membership at Woodside: the conduct of the Director of…read moreMembership, Tara. From the beginning, her behavior consistently crossed professional boundaries and created an environment that felt more like a social hunting ground for certain male members than a wellness club. On multiple occasions, Tara suggested that I "needed" a male partner and even sent men over to approach me while I was eating or speaking with others--behavior witnessed by Woodside staff and other members. Even the bartender, Jake, acknowledged what was happening and told me I handled the situation well. This was wildly inappropriate for someone in her position. During a Woodside happy hour event, I was approached by a status‑level, older member who offered to pay me for sexual services. When I reached out to Tara privately to clarify that I was not seeking any kind of partner, she dismissed my concerns and insisted otherwise. Instead of addressing the situation professionally, she minimized it. Tara has also made negative comments about me to other members and spoken poorly about other guests in my presence. These patterns made the club feel less like a professional, wellness‑focused environment and more like a place where certain members are enabled and protected while others are made uncomfortable. My decision to leave Woodside is directly tied to my experiences with Tara. Prospective members deserve to know the culture being shaped by the membership leadership, and I strongly urge ownership to take these concerns seriously. I am prepared to provide further details if needed.

Beautiful spa. Came for an acne facial…read more Staff were welcoming, everything was set out & ready for me. They definitely know how to make someone feel tendered too. The changing room was clean. After changing into the robe, I went to the waiting area to find my name placement & their comp foot soak, waiting for me. Bre, who did my facial was informative. She listed out everything she used on me & then some. Definitely a place I'd come back too!

Booked a bachelorette spa day here for four of us. The booking lady was super nice and…read moreaccommodating in helping us get what we all needed. Check in was fine but they seemed confused on some of the paperwork. They allowed us to have the private back room which was cool. However they didn't give us our snack until right at the very end and we only had like 5 mins to eat it and then was whisked off to the sauna and when we came back, the snack was gone. Which was disappointing bc the snacks were very tasty and delicious and such a waste of food. If we had that room the whole time, they should've given us the snack at the beginning so we had the whole time to eat it.. we each had at least two services. I had the massage and it was very average. The lady didn't know where my trigger points were at all and was just massaging with no regard for my personal trigger points. Then when I laid face up, she put a wet warm towel on my face and by the end of it, it was cold and felt like gross wet towel on my face. Also that evening, I had red bumps all over my face. And she completely fucked up my neck. She had no idea where trigger points in my neck were either and was just pushing way too hard on all the wrong spots. It was not great. The sauna can fit two people and you could get on YouTube and play whatever music you like. Which was nice. But I don't see the benefit in the sauna at all. Very odd. Anyways, the other girls seemed to enjoy their services for the most part so at least that's a plus. But I will definitely not be coming back.

I spent 20 years at Life Time Fitness paying for amenities that I never used such as the pools. My…read morewife & I have now been at Lenexa Rec Center for a year now. The price was right for our needs. I mainly use the sit down bikes due to back issues. I just wish there were more of them and they would keep the TVs working.

How can you not love a place like this?…read more Check it: State of the art fitness equipment. Raised indoor track, 1/6th of a mile around. Professional, certified fitness training staff on site. Indoor pool open year-round. Two full-size gymnasiums with all the amenities. And so much more! The Lenexa Rec Center is a crown jewel of the burgeoning 'City Center' space in western JoCo. Buttressed up against City Hall and the newest JoCo library branch, the Rec Center offers year-round enjoyment. Besides the opportunity for personal fitness, exercise classes, or just free play, the Rec Center offers a community space with loads of classes for all ages. You could even request to host parties or small events here, with staff at the ready to help you during your event. The indoor pool is a real draw, open year-round, save for maintenance windows. There are two indoor slides (the longest in the state), a 25M swim lane area, diving well, and a lazy river. The shallows are ultra-kid friendly, wading to low depths with sprinkles and splashes to boot! You can even find your way to the warm water wellness pool, kept at 90° and perfect for therapeutic relaxation. I'm spoiled because this spot is in my neighborhood, though you don't have to be a Lenexa resident to join. There are other places very similar scattered about town, but for the price, the value FAR exceeds the expectation. Covered parking, food amenities next door, shopping, and more are within steps. Come try Lenexa; I promise you'll love it.

The whole staff was very helpful and welcoming. They were able to accommodate my daughter's whole…read moresoccer team for an afternoon of recovery and team bonding. Would highly recommend!

This is the first time I have been here and the first time I have done cryotherapy or compression…read moretherapy. The staff was very friendly and informative. They made me feel relaxed and comfortable. During the cryotherapy, David talked with me to help me feel at ease and make the time go by quickly as I increasingly got more cold. Then as I sat during compression therapy he came and offered me flavored electrolytes to drink. The whole experience was very relaxing and I am glad I tried it.

I'm so glad I found this place! Red light therapy has been a God send. I feel less pain in my…read moreright knee. I see a difference in my energy level and sleep better at night. Am added benefit has been seeing some of my skin tighten in various areas.

From the owner: At Red Spectrum Health, our clients are our first priority. We strive to give the absolute best…read moreservice and experience and know how Red Light can improve your health. We care about cleanliness, comfort, and RESULTS. Call or book today!

My membership at Restore, is seriously one of my favorite things I do for myself!…read more The staff is all super nice, and depending on what I need, I can always find something to improve my day. My favorite is the infrared sauna, but I've also tried cryotherapy, compression, and vitamin shots. You deserved this for yourself!

Cryo sessions always help me with the number of things. It will eliminate inflammation throughout…read moreyour body, and help eliminate any other aches and pains. You'll sleep great afterwards, as well. The staff is terrific. Check out the sauna, as well their many other services. There's nothing quite like cryo....

We ultimately kept our Sunlighten Amplify sauna after it arrived with freight damage and reached a…read morepartial resolution with the company. The sauna itself is beautiful and functions well, which is why I'm giving 3 stars instead of 1. That said, the customer service experience was far more difficult than expected for a premium product at this price point. The unit arrived with a damaged crate and visible cosmetic damage to the wood. Communication regarding the freight claim was inconsistent, follow-up was slow, and at times I had to repeatedly reach out for updates after being told tickets would be submitted. They only chose to respond after I contacted my credit card company. Sunlighten eventually offered partial compensation instead of panel replacement, which we accepted to avoid having to disassemble the unit ourselves. However, even after the resolution, communication dropped off entirely. Small details that were promised as part of the resolution were incomplete, which unfortunately reinforced the feeling that customer support became less responsive once the sale was finalized. I still believe the product itself is high quality, but based on my experience, prospective buyers should be aware that if there is a delivery or freight issue, the resolution process may require persistence and patience.

I purchased a sauna a couple months ago and my handyman noted that it was infested with "gnats"…read morewhen he was installing. I dismissed it-thinking it wasn't much to worry about. Turns out they were fabric moths. Now I have a serious infestation. The exterminator said they migrated from where it was stored for a week while waiting for installation. It was stored on an expensive rug. The rug now has nasty holes throughout it where they built their nest. They destroy everything and are very difficult to get rid of. I'm crossing my fingers we can get rid of them and nothing else is ruined.