The studio offers aerial foundation, aerial suspection, bounce and special training(s) plus more! The instructiors and owners are friendly, high energy, very patience and offer kick arse class material/workout. I am glad that I found the studio 3 years ago! read more

Studio Zero G - My favorite aerial suspection studio, along with amazing instructors - Melissa, Carla and team! - Yoga Near Me - St. Cloud, Florida

I found this studio when I was doing a search for yoga studios and it popped up. It sounded fun so I signed up for a 90 minute fundamentals class. Melissa (the owner) was also the instructor and was very thorough in demonstrating and making sure everyone was safe before proceeding. The studio is impeccably clean even tho there are cats that run the place. Loved that one sat under me the whole class time. Melissa loves what she does and has a great personality. Her customer service skills are excellent which is why my class ended up being 3 hours long but it was a relaxing 3 hours. Definitely got my moneys worth and will go back again and again and again. read more

What a wonderful place with such wonderful people! I signed up for a fundamentals class after not having formally exercised in many years. They were very friendly and accomodating, making much effort to make me more relaxed because I was scared I would fall or make some sort of fool of myself :) The class was easy to follow. Not only that but fun! I am so glad I didn't chicken out and have now signed up for more classes to continue progress. read more

Love this place and the class i took, the instructor was very nice and it was very relaxing. Im giving it a 3 because the bathrooms in the studio were absolutely FILTHY that was very disappointing to see and concerns me about my health and the upkeep of the hammocks everyone uses. The sink bowls with disgusting with dirt and food specks, the toilet bowls were very dirty with black rings around them. Thats not a good look for any business especially during COVID19 times and their safety measures around keeping the place clean and sanitized. read more

I love this place. It's always cleans and safe place to just disconnect and get a great work out. I am new to this so I go to the fundamental classes and even though I get scared at times, the instructors are very knowledgeable and professional. They really care. Melissa is the best, she has a great personality and has excellent customer skills. The classes are not too large. Glad that we have such an excellent aerial yoga studio in our community. Highly recommend this place. read more

Let me start off by saying, I NEVER write reviews on anything unless I am beyond ecstatic. So I just got home a few hours ago from my very first silk/aerial/suspension class ever. I have never done anything like this before. Studio Zero G IS SO AMAZING. I'm from out of town and aerial yoga isn't as promoted in that area. Here for a few weeks so I decided to try it out. The instructor, Melissa, is the best. She's fun, friendly, attentive, ensures safety, but still pushes you to try so many different moves. We did a combination of aerial yoga and suspension fitness. We learned a bunch of inversions, a few flips, and as well as some strength training, stretching, and meditation. I'll definitely be coming back before I leave! I just wish there was a place this great back home! One more time for everyone to hear- I HAD SO MUCH FUN. Studio Zero G is so awesome. read more

Found thank too Groupon!! What a wonderful place with great people... it took my by surprise. I have 2 classes under my belt and yes it is scary and challenging but the instructor is amazing!! Is the perfect place to enjoy just being you! Disconnect from everything and give your self time you need. Thank you girls read more

Bought a Groupon to try this place out about 2 months ago. I waited so long to go because I was afraid to die! LOL! Fast forward to last night when I finally built up the courage to go and I absolutely loved it! As I was hanging upside down in the hammock I was dreaming about when I can book my next class! So fun and can't wait to go back! read more

Officially addicted to Studio Zero G! Melissa is an absolutely amazing owner, she's friendly and really cares about her clients! The facility is very clean and tidy. The instructors are very caring of everyone's abilities and pass no judgement. I am so happy I found this studio! read more

I did my training here to be certified for Anti Gravity. Great place, great program. Safety first, thorough and I love the Christopher Harrison program. read more

I was greeted by a friendly smile at the check in desk where all of my questions were answered. I walked into the peppermint scented studio, met the instructor and the aerial yoga class began. It was a small class, which was nice because everyone received one on one attention. Class started with getting into our hammocks, in a seated position, and wrapping it around ourselves like a cocoon. Here we meditated a while with some deep breathing. Next we moved into yoga poses, using our hammocks for stability. Then the fun really began as we started using some serious upper body strength to swing, swim, flip, and hang upside down. The class ended with more deep breathing and meditating while laying in our hammocks. I didn't feel like I was getting much of a workout at the time, it was just great fun, but a day later my arms were experiencing some serious soreness! Awesome workout all while having fun. read more

2/100 in 100 review challenge 2016 This is a great fun thing to doing. I have taken a few classes now and thoroughly enjoyed each and every one. I have tried the FUNdamentals and the restorative yoga classes. You have to take several of the FUNdamentals classes before moving on to the aerial yoga classes. That is fine because it is nice to know what to expect and be prepared. I whole-heartedly think everyone would enjoy the restorative yoga class. You work areas you forgot you had. You start by stretching your body before moving using the hammock. The movements are simple and not complex at all. Using the hammock is quite fun. This class I attended was 90 minutes long and I probably could have used another 90. Melissa the instructor and owner comes around also and give you a little neck massage as you are relaxing. She talks in a quiet reassuring voice. She makes you feel like you can do anything. She is a wonderful calming force for this class. The yoga class was not as full as the FUNdamental classes I have previously attended. The FUNdamental class is great also just more intense then the yoga class. You are definitely getting a great workout with that class. There is usually an available groupon for 3 classes you can buy online. I would recommended someone looking to try something new to buy this. You will not regret it and have some fun working out at the same time. Most classes are 15.00 each for the 60 minutes classes and 20.00 for the 90 minutes if you just want to buy one to give it a try. They also have weekly and monthly specials. The studio is always organized, well kept and clean. Its just one of those places you walk into and get happy the minute you enter. read more

A friend brought me to Studio Zero G while I was in Florida visiting and I could not have been more blown away! I live in NYC and we have quite a few options in aerial yoga so my expectations weren't very high but this class BLEW ME AWAY! Melissa was by far the best instructor I have ever seen teach this technique, the studio is gorgeous, and the whole experience left me with a feeling of joy when I walked out the door. Studio Zero G is leagues above any of the classes or studios I have tried in Manhattan and I am so jealous of everyone who lives in St. Cloud that they get to go here! If you have not taken a class with Melissa, it is an absolute must!!! read more

This studio is amazing; Antigravity aerial yoga is something everyone should try. We first tried this type of class in NYC where it originated. the workout is fun, different, relaxing and challenging. Melissa, the instructor is so warm and friendly, she is encouraging & helpful. She teaches with such passion and fun. She makes you feel comfortable never pushing you to do something that you are not comfortable doing, yet encourages you and cheers you on. Its nice to be able to do aerial yoga right here in this part of town. read more