This place has a lot of great amenities. The only thing that is a factor is it's price is very…read moreexpensive, but it does include a lot of great amenities such as a steam room a sauna pool Jacuzzi gym, rock climbing and they also have some fun classes like yoga class cycling kickboxing it's great if you go constantly and use the amenities, they also give guest passes for members. I really enjoyed the Jacuzzi and the steam room after a nice workout and they also provide towels which is really great and have a nice locker room to store your items.

incredible facility and incredible staff!!!!! Love all the…read moreequipment and classes offered here at the LNPC

Recently got to try out F45 for the first time after years of eyeing this gym... and let me just…read moresay... it was well worth the wait! So I recently started a free 2 week trial with Class Pass and saw F45 as one of the gyms available to try out... so I decided to stop by the Lake Nona location for a quick workout. This F45 is located within a strip mall and had a decent amount of parking available around the gym. Upon entering, I was greeted almost immediately and checked in. This spot is pretty spacious and very well lit. The gym is broken up into separate stations with each station having a clear view of the tv which displays the workout needing to be completed. The trainers Leo and Leah were fantastic! They definitely helped with putting me at ease... since it was my first class and all. They did a quick demo of each workout and they also placed me in the same stations as one of the regulars so that they could help me if needed, which I truly appreciated. Overall, I really enjoyed F45! I like the fact that it's a 45 min session each time...and you truly feel accomplished by the end of the work out. I will definitely be back soon to try the other classes!

I was not aware that I had signed up for one of the "tougher" classes, but I completed the class…read moreand can still breathe and am alive enough to type this review. I attended a 3-peat class involving 3 repeats of 10 stations that involved a variety of movements and equipment. The high intensity intervals really work your entire body and get your heart pumping at its limit. Lindsey and Nyna were amazing coaches, and since it was my first time, they provided plenty of encouragement and suggestions for alternative ways to do the activities. It was definitely a challenge, especially for someone like me who only runs and has no arm strength. But I left in a bright mood (from all the endorphins and adrenaline) and knowing I'd become stronger. Apparently the class I took only happens around once a month. They usually have cardio classes Monday, Wednesday, and Friday, and weights on Tuesdays, Thursdays, and Sundays. The facility and equipment were very clean and finding parking was easy. The pricing is not pretty but is as expected for many serious gyms in Lake Nona. It's $65 for two classes every 2 weeks or $180 every 2 weeks for unlimited classes.

The gym is always dusty and it is never open. They workers aren't to bad they lack in service. The…read moreclaim to be "for the people" but never have the gym open or the weight room is always trashed and under age people. Always lifting

Yelp This comment is for the guy who wrote a review for a…read moreworker named Armie at the Lake Nona Y. I'm a student at UCF and I've been going to the Y for four years. I don't know this employee, I just see her when I workout. She greets, smiles, cleans and organizes. I remember this day vividly because I was thinking man this girl better be paid enough to be bullied by bad members like Jordan M. I was on a cardio machine when I saw Armie politely informed them about the policy. The guy literally spat at her and said he belonged to a different Y and that they allowed kids to be up in the fitness area. He then proceeded to ignore all rules, and mind you he said his 11 year old kid was working out? This kid did not want to be there. He sat on a machine and played video games on his phone. The kid got up walked around the gym with his head stuck on his phone playing video games. That's when I saw Armie get up from her seat and politely told them that it was unsafe to be distracted walking around the gym. Jordan who seemed to think he was beyond all policy proceeded to insult her saying she was uneducated, untrained. That's when I thought what a bully. There were other members who I know who saw this incident and how he lied on his review, and we are all willing witnesses who will not tolerate bully's. It's funny how this Jordan guy has another Yelp review about a restaurant, again not getting his way and rails on a waiter and a manager. No respect whatsoever for hard working Americans.

I did my first class for free at this OTF Nona South location which is near the high school, and I…read morereally enjoyed the positive atmosphere and energy from the group! Christen was phenomenal and paid attention to everyone even though it was 6:15am on a Monday! She emphasized form, provided modified exercises, and also shared her experience on training as a runner. The class was a mix of resistance training and endurance with 3 main stations of rowing, weights, and treadmills. The equipment and weights were all very clean and worked well, especially the treadmills which were amazingly smooth to run on and easy on my knees. They also give everyone a neat arm band technology during the class that provides detailed health information. I found the info to be helpful to look at both during and after the class (they emailed it to me) to gauge my level of exertion. The only thing stopping me from immediately starting a membership is the price--$180 per month which at least includes unlimited classes. They also have a $120/month option of 8 classes a month. Keep in mind if you try out the first class, they require you to arrive at least 15 minutes beforehand to familiarize yourself with the equipment and space, if you're not early enough you will have to reschedule. Also, since this location is right across from the high school, be mindful of the traffic in the morning! Plenty of parking was available.

I tried OrangeTheory for the first time through their first class free offer and it was extremely…read moreenjoyable! I had surgery the past few months so I haven't been very active (not like I was much more active before) but they're beginner friendly! The band technology they have will track your score and heartbeat so you can see what percentage of your body you're working on. I think it's a really neat system and I definitely want to come back here. Currently I don't go workout often enough for the membership to 'work out' for me.

The new layout is horrible. This location is extremely packed and very small. This location needs…read moreto be 2-3 times the size to accommodate all the clients

Super bummed about this place. There's two Nona locations and to be specific the South location…read moredenied my free trial because I arrived 5 min before class started. No one explained to me or my husband that we needed to be at Orange Theory exactly at 6pm. This was our first time ever going to orange theory and will now be my last. The website does say "we ask that you arrive 30 min" in advance but doesn't say it's mandatory which in my case I rushed from work to try and make the 6:25p class to then be denied. I understand getting to the classes early is for the the respect of the gym and others but I was very new and had no idea a 6pm arrival time was mandatory. I wish I was able to do the class and hear the sales pitch later. Very sad and disappointed. I've done hiit style training before and have seen gyms take people immediately to try the free classes without any issue. Really think the employees should tell customers to arrive at a mandatory time vs "asking" that they arrive at a certain time. All in all, I didn't get to try but there's 2 locations and I suggest getting there early to avoid the situation I encountered.

Felipe is the best! He helped me reach my target goals and gave the confidence I needed to continue…read moreon my weight loss journey!

From the owner: Marine Veteran & NASM Certified Personal Trainer. Services I offer are :…read moreOne on One Personal Training Partner / Group ( up to 4 ) Boot camps Nutritional Advice / Plans Mobile App online coaching FREE YouTube Exercise Library

I try to avoid coming to crunch but when my friends want to workout we come to this location…read more Machines are always either out of service or being held up by people videoing themselves doing 1 damn heavy rep being annoying! I prefer EOS !

Unhelpful and uncaring staff. Showed up with my son, 14, and was told I couldn't be helped because…read morehe didn't have ID. Never was an issue with my oldest when I brought him in at 14. I filled out a form confirming his age and was able to add him when he was 14. Staff couldn't care less to help today. They just turned me away. They obviously don't care here because there's not much competition in the area. Speaks to why their gym is always so poorly kept and maintained. Their restrooms and locker rooms are always grimy and foul smelling. There's always a soap dispenser empty or not working, always a sanitation station out of wipes or with an overflowing waste bin. Heavily considering just coughing up the extra cash for the Lake Nona Performance center. Any time I've been there the staff are helpful and the facilities are immaculately maintained/cleaned.

I found this gym because I didn't want a traditional gym, I wanted to feel comfortable and focus on…read moreexercise for my mental and physical health. Hotworx is a 10/10 and I recommend it to everyone I know, a lot of my friends have signed up and love it. It's changed my life and is the best investment I can make for myself.

Hannah is sooo lovely! We came in knowing nothing about this place and she was incredibly…read morewelcoming! She made the experience memorable!! Thank youu!!!!

I did the free trial and attended an hour boxing class with coach Kristen. It was so challenging I…read morehad to take a few breathers. Kristen is high energy which is perfect for such a high paced class. Shes friendly and motivates you to push yourself during the class. I've only done a few boxing classes but it's such a good way to get exercise and it's never boring. I loved it; definitely recommend trying out.

From the owner: Boxing For Everyone. At Prime Boxing, we are Prime Strong…read more A boxing community for all ages and every level — from complete beginners to competitive athletes. Whether you’re here for fitness, skill, or the love of the sport, boxing is for everyone. What unites us is our passion for boxing and the strength we build together.