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    Studio M Pilates

    5.0 (4 reviews)
    Open 8:00 am - 11:00 AM
    Updated 1 month ago

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    Services - Studio M Pilates

    Group fitness

    Personal training

    Virtual fitness classes

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    CoachMeFit - Cardio area to warm up or used for interval training during your session.

    CoachMeFit

    (3 reviews)

    I wanted to check out CoachMeFit because I saw an ad on Instagram that they were doing a free six…read moreweek challenge. Upon going there and learning that its actually not free I decided it was a scam and left it at that. This place has not only been spamming me for over a month now but they are extremely rude when I have been asked to be removed from their list insinuating that I am unmotivated and not conscious about my overall health. Don't waste your time. Its more hassle than its worth.

    I am a sloth by nature. I am quite typically completely unmotivated to do any physical activity for…read morehealth's sake, until I notice that my vision is obscured because my cheeks have puffed up into little pillows of fat, the thigh chub rub has caused microabrasions in the skin, none of my pants will button comfortably, etc. The last straw is my dad giving me the once-over and announcing gravely, "You need to get to a gym." I exaggerate only slightly. When I decided that enough was enough, I gave this studio a call. They just opened in March '08 - since it's so new, I was able to snag a package discount (10%) and get to work out in relative peace with my trainer. The space is new, wide-open and minimalistic, with all of the newest gadgets that usually intimidate the hell out of me. I don't really do bigger gyms at all and have worked with a personal trainer before, so I was happy to find one close to home. There are a few trainers on staff right now. I have been working with Brad, who seriously kicks (my) ass. The workouts have been tough for this little marshmallow, but I feel so great after just about a month of sessions and can definitely perceive a difference. He is certified and has a background in sports med (kinesiology? I haven't gotten into it) so he has a physiologic approach to my workouts that I appreciate. I've seen the other patrons getting their butts kicked by the other trainer there, too. Yeah, it's spendy. It's a commitment. It's worth it to me, because I am just not one of those people who enjoys the gym or is self-motivated enough to even get there. And it works! Activity always does...

    Birmingham Chiropractic Clinic

    Birmingham Chiropractic Clinic

    (29 reviews)

    In case you don't want to read the reasons why I recommend Dr, Kirsch and the entire Birmingham…read moreChiropractic Clinic, I will get right to the point: - It's personal. They truly care about you. - It's personalized. They go at your pace to ensure comfort. - Integrity and honesty. True to his word and if he can't help you, he will tell you that up front (happened to my dad - read more below) - Above and Beyond. Realizing the discomfort I had been in, Dr. Kirsch personally called me that night just to see how I was doing (even though I would be there the next day). - Knowledgable. I don't think there is an injury Dr Kirsch has not seen. I am so comforted by his experience and confidence to fix me issue. And to add to that, he even recommended some medicine to talk to my MD about and he was spot on! Who else does that??? - Trust. It is that simple. I trust this office with myself, my wife, and daughter. I do not take the time to give reviews very often and only when a business has exceeded my expectations. That is exactly what Dr. David Kirsch (owner, operator, Doctor) did for me. On 1/24/21 I bent over to put a collar on my dog for a walk. That's all it took as I fell to my knees in seizing back pain. You probably know what I am talking about. That sudden pain that takes your breath away. I called Dr. Kirsch the very next morning and he was able to get me in that same morning. I could barely walk. Dr Kirsch has always been someone who listens and investigates before taking action. Side note: my father went to see him years ago and Dr. Kirsch was honest and said he could not help him due to the type of issue - that's honesty! Dr Kirsch took x-rays of my back and determined it was an injury he could help me get back to 100% AND teach me some exercises to avoid this from happening again. I was so grateful to hear that! Due to my extensive issue and pain level, Dr Kirsch developed a plan to get me feeling normal within a few days. At this time I am on day 4 and feeling 80% better with a plan to be just about 100% in two more days. That might seem long to you but it's not. It takes time to adjust correctly without causing more pain. And let me tell you when it happened I was in the worst pain I have ever felt. Today (day 4) I walked out singing his praises not believing how much better I felt. I am literally looking forward to going back. Finally I would absolutely recommend even a monthly adjustment to stay aligned- that is something I plan to do. You will never stand more straight, feel so strong, or feel so young (I am 51). My family and I have been going to his practice for many years. I see Dr, David Kirsch but my family has also seem his son Dr Joel Kirsch and Dr. Totten.

    Best Chiropractor Ever!! I have been seeing Dr. David Kirsch for over 20 years....he is the only…read moreChiropractor who has ever been able to successfully improve my neck and lower back pain. I have nerve and disc issues, from multiple car accidents, and he is the only doctor I have ever found who has been able to realign my neck and spine, giving me pain relief and improved quality of life. Thank-you Dr. Kirsch! The office is kind and extremely helpful, as well.

    Studio M Pilates - pilates - Updated May 2026

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