1. Soulful Pilates

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Royal Oak, MI

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Soulful Pilates

5.0 (1 review)
Open • 6:30 am - 8:30 pm

Services - Soulful Pilates

Reiki

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go-toPILATES - Private Barrel Session  at go-toPILATES Royal Oak MI

go-toPILATES

5.0(7 reviews)
3.9 mi

I rarely write reviews but often use them to help find great new things. I had to share my…read moreWONDERFUL, rave review about my experience with Karen and her Go-To Pilates instruction. I researched where to begin my Pilates journey for quite awhile and am so glad I found Karen. I signed up for weekly private sessions (newbie!) on the reformer and looked forward to it each week. Even if I was tired before the class, Karen's instructing and positivity could turn that around. She is extremely knowledgeable, patient, and welcoming. She helped me gradually improve and learn more complicated sequences without it seeming too complex. I told her that my body, especially my back, always felt like a million bucks after our sessions and have referred many friends to see her. I recently moved away from the area and she was instrumental in helping me find a new Pilates home. She also helped me learn how to do stretches at home and recommended equipment. She even let me try out her roller at home for an extended time because I didn't want to buy a large roller right before moving out of state-who does that? My husband, who thought Pilates was only for girls, even started Pilates because I raved about her classes so much. She tailored our duet class so that we each had a great session! Karen is not only a wonderful teacher but also a genuinely caring person. I will definitely book a class when I am back in the area and wish I could still make it for my weekly sessions!

Karen is an amazing Pilates Instructor! She has a wealth of knowledge and has taught me Pilates the…read moreway Joseph Pilates intended. My body was out of alignment when I first began working with Karen but over the last 9 months my body alignment has improvement tremendously, as well as my core and total body strength. If you are looking for an instructor who will properly teach you, challenge you and care for you, then look no further.

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go-toPILATES - Private Reformer Session at go-toPILATES Metro Detroit

Private Reformer Session at go-toPILATES Metro Detroit

go-toPILATES
go-toPILATES

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Reforming Foundations Pilates & Wellness

Reforming Foundations Pilates & Wellness

3.9(7 reviews)
1.2 mi

I discovered Reforming Foundations in search of a Physical Therapist. I was dream to the studio's…read moreoffering of both PT and Pilates. My experience working with Dr. Cecily has been nothing short of wonderful. I've learned so much (in a short time!) about proper body mechanics, in addition to core strengthening and posture improvement exercises. I'd been living (painfully) with a weak pelvic floor, and carrying stress in my lower back for such a long time. I am overwhelmed by how much better I feel as a result of Dr. Cecily's expertise and care. I am so grateful to her! The studio has an inviting feel and the RF team welcomes patrons with a smile. The environment is friendly and unpretentious, and especially during the pandemic, I feel that my health and wellness is a priority to the team!

AWFUL EXPERIENCE! This studio is NOT warm and welcoming as they claim to be. As a person of color,…read moreI was treated so poorly and my concerns were dismissed. I am not new to Pilates and the owner was relentless in trying to gaslight me into buying a package for private sessions, which I cannot afford. The owner doesn't know to conduct herself ethically, and they repeatedly over charged my credit card to the point where I had to report them to my credit card company as fraud and had to cancel the card they had on file for me. The owner is a raving lunatic and so abusive. She yells at and demeans her staff in front of clients. It's no wonder there's such a high turn over with instructors, and anyone good instructor ends up quitting. The owner is socially inappropriate, she talks down to and is condescending to clients, she over shares intimate details of her dysfunctional personal life with clients, she has zero personal and professional boundaries, and clearly has a problem with alcohol. She's beyond inappropriate with clients, and has a history of engaging in sexual relationships with married male clients and when caught, then cries that she's a victim of sexual assault. She is mentally unstable! She has instructors who just became certified running her teacher training, which is beyond inappropriate. With so many Pilates studios in Metro Detroit, do yourself a favor and avoid this awful place like the plague. You'll thank me later!

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Reforming Foundations Pilates & Wellness
Reforming Foundations Pilates & Wellness
Reforming Foundations Pilates & Wellness

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Soulful Pilates - reiki - Updated October 2026

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