My little piece of zen right on my doorstep! From the moment I walk in I feel relaxed…read more I have been doing yoga here for the past 4 years and have enjoyed every moment of it. Pembe has been my regular instructor though I have been to classes with others. Pembe is definitely my favorite! The mats might be due for an upgrade so if you are one of those germaphobes you may want to take your own mat and use it instead. Apart from that it is a clean and comfortable space. Namaste.

I had Angie for a Remedial Massage. She was amazing! She relaxed me and knew exactly when my…read moretension was. She was incredibly customer service focused! I was extremely happy with the service! I highly recommend Lotus and seeing Angie!

Yoga Flame has a range of classes including Hot Yoga, Yoga Basics, Power Flow, Vinyasa Flow, and…read moreYin Yoga. Hot Yoga, their signature class, is NOT Bikram. It's based on Jimmy Barkan and Hatha styles and the room is heated to 34 degrees. You will sweat, you will challenge yourself and you will feel fantastic afterwards. I've tried other hot yoga studios but I personally prefer Yoga Flame as the the heating can be adjusted for the cooling poses. I felt like a fried egg at another studio and couldn't wait to get out of there during savasana as the floor was so hot!

None of your fancy shmancy #InstaYoga crap here. A simple, clean and comfortable studio with great…read moreclasses on offer both early and late, seven days a week. This isn't where the pretty people come to Instagram themselves doing yoga, this is where you come to work hard and yoga like a mindful b*tch. Where you can feel comfortable to strip your sweat-sodden t-shirt off mid-practice, where you can fall on your face in Crow pose and laugh, and where there's just enough of the "weird" spiritual side of yoga to keep even the hardcore yogis happy. Recommend the Sunday morning 90m Hot class if you're not too hungover. Yoga Flame is my happy place.

Nice big clean studio. Timetables available appeals to all I think…read more Signing in is a breeze and they use the mind body connect app as well. Teachers are attentive and helpful, especially to the newbies There's 2 spacious showers, change rooms and a VS hairdryer for those that need to primp and prime afterwards!

Amazing studio. Very clean, great space, wonderful atmosphere. Really welcoming staff and high…read morequality teachers! I'd definitely recommend this studio.

A small, friendly gym run by people who know what they're doing…read more They've got a small weights room upstairs but the focus is on on classes and personal training. The owner/instructors Brent and Reece alter the classes every day and include cardio and weights in every session. They're on three or four times a day at times convenient for people who have jobs. They also do bootcamps, detox weeks and nutrition assistance. It's a good space, the classes are interesting, and the instructors are genuinely interested in their members. Extra bonus: no muscle-bound grunters to put you off your exercise.

From the owner: We specialize in getting people fit for life and looking great for holidays, weddings and special…read moreoccasions. We run a function Cross Training program similar to F45-CrossFit--Meta Fit but in our opinion more practical for the average Joe / Jane. We also have 8 Personal trainers to help people go that bit further. Our year consists of courses such as Out door Boot Camps and In door Body Transformation Challenges but our real secret is in the fact that we take pride in everything we do and treat our members with respect and by not leading them down some false road of expectation. We offer a free 14day trial of all our classes to prove it.