This was the place where I popped my Yoga cherry. Inside, the set up is very inviting and helps set the mood of whats about to come. Kick off your shoes, find yourself a mat and spend the next hour or so with your body stretched out or tied all kind of knots. The lady in charge was great, and managed to cater for her regulars aswell as us blow ins. The session covers a heap of different poses and stretches that left me with a warm feeling all over. I also woke the next day to find that my usual backache was gone. I enjoyed the experience, and found the end of session 'relax time' great. This stage had the group all lying back on their mats with covers over our eyes, slowly stretching out the kinks we'd tied ourselves in as the teacher spoke in her hushed tones about us all being 'a tree in a field'. Sounds odd, but through all the clunky music and earthy talk, it was nice to lie back and space out for a while. read more

Yoga Balance - Yoga Near Me - Ferntree Gully, VIC