I had been a client since 2019. I wish I can put zero star…read morebecause the service is unprofessional and person behind this company is not responsive and does not give the service he promised for the money My question toward the service began as the trainer was unprofessional by being always on the phone and yawning during the training. Then she went missing as COVID happened and she wasn't reachable. Derrick who is the CEO of the company gave me another trainer but it kept changing every three months. I was just told each time the trainer changed. I had a great trainer, Hannah, who was always responsive and listened to what I wanted to do. Yet she had to quit because she was not happy with the way she was treated by the company. Then Derrick said he is going to take me as a client. A whole disaster happened. He kept forgetting the personal training class I had with him. I had to remind him the days before to make sure he will be there but still he didn't show up. I was super annoyed by then and asked for his response to fix it. Then he became not reachable. He ignores my text and calls even though I still have sessions unused. I have asked him for the refund for the sessions I have left. He sent me an e-mail days later that he is going to make payment by August 2nd but of course. No response. Please stay away unless you want to become his assistant and lose money. It's almost been a month I have been asking for the refund. I hope I get my money back.

I heard about City Fit Concierge from my apartment complex. I noticed they offered yoga classes,…read morebut I was never around when they were being held. I got a promotional email about their personal training and how I could get a 10% discount as a resident. I reached out and got an instant reply and set up a consultation for that week. I bought a 10 pack of sessions and started the next week. I have loved working with Erin. She's so sweet, professional, encouraging. I am happy with the convenience of Erin coming to me and tailoring my workouts to my needs! :) #HappyClient

I like to stay physically fit but it can be difficult because I travel a lot. A friend recommended…read moreAnne at EF personal training and for the few weeks that I was in nashville working, I participated in her boot camp. I was thoroughly impressed. The workouts and routines were amazing. I feel very healthy, fit, and I'm glad I got to experience EF personal training.

PJ knows her stuff and presents several options to accomplish long term and shirt term needs. Her…read morepatience and upbeat attitude is immensely appreciated

PJ is knowledgable, friendly and really cares about her clients and helping them make improvements…read moreto their health & wellness. I found her on the Functional Movement System website (www.functionalmovement.com) as I was looking for someone in the Nashville area to administer a Function Movement Screen as I was curious as to how much of a negative impact the years of sitting in front of a computer all day for work has had on my body and what actions I could take to reverse the trend. During the introductory session she expertly performed the FMS screen, plus she put me through an Original Strength screen as well. She took her time to explain what each segment of both screens were designed to show in terms of both body mobility and stability. I left with a brief one-page summary of my FMS scores (I got a 12, which isn't great) and some helpful tips on how I could make improvements, particularly my hip stability and ankle mobility. Shortly after the visit, PJ sent me my OS screen results along with a bunch of helpful exercises / information, including links to videos to help me combat the ravages of my sedentary lifestyle! I look forward to continuing my work with PJ and would recommend you go see her if you are serious about making real, lasting improvements to your health!

Consistency of quality care, providing professional physical therapy and a very experienced team of…read moretherapist

My reason for giving them one star: Major billing issues…read morefor patients with Blue Cross. Resilient charged my wife more than what we should have paid (according to our EOB) and required that she pay money up front. My wife had met her deductible and should have been charged $12 (20% of $60 allowed). Instead, they made her pay $72. They did this twice. When I noticed the EOB said we should have paid $12 (instead of $72 they charged us), I called them. Resilient said Blue Cross cut their payments and they are charging patients extra to make up the lost income. I told them that this is not allowed and Resilient responded that it was. If you are a patient of Resilient and use Blue Cross insurance, you should check your EOBs and make sure that you haven't paid them more than what Blue Cross says you should. If you did, don't waste time calling Resilient. Call Blue Cross.

Corbin has been a game changer in my fitness and health journey. He's uses an holistic approach…read morewith exercise, nutrition & hormone balancing information. He's knowledgeable and inspiring! If you're considering hiring a personal trainer I highly recommend him. You will not be disappointed.

He is professional, motivating, patient and understanding. His encouragement has given me the…read moreconfidence that I needed to start this program. After one short month I am pleased with my progress and feel assured that with his continued training and support I would continue getting results and attain my goal. Not only an expert in all things fitness, he also has a vast knowledge in nutrition and supplements. He takes the time to customize nutritional goals for your individual needs and gives recommendations catered to your lifestyle. Thank you!!

Natalie is the real deal when it comes to getting people to achieve their fitness goals. The first…read morefitness plan she developed for me resulted in a loss of 55 pounds, while the second plan resulted in a 13 pound lean muscle mass gain and further reduction of body fat. I highly recommend Nash B Fit.

I don't live in Nashville, but since so many studios have made themselves available on ClassPass…read morefor virtual classes, I've been enjoying "traveling" to different cities to try different classes. One of the very first things I noticed about this local business is the fact that they included pronouns of all their instructors directly next to the class name. I thought that was so inclusive and awesome...and to be honest, I have never seen it before in any fitness or yoga class I've ever attended. It says so much to me about their values as a studio. I attended the trauma informed yoga class with Sarah via ZOOM. I really appreciated how easy the studio made it for me to find the link and that the process was seamless. Another thing that attracted me to the studio was that I was astounded with the diversity of experience, education, and the focus on mental and spiritual health that their website explained for instructors. For example, Sarah is a body positive advocate that doesn't believe in diet culture or fatphobia. She has a focus on trauma informed practices and making yoga accessible to all bodies. Her bio online says she has worked with many different organizations as a licensed master social worker. It makes a huge difference when the folks who teach trauma yoga classes actually know what they are doing versus trying to implement something they read in a book. Overall, I had a wonderful experience with the studio, even if my own computer issues did force me to have to log out early (if you're reading this Sarah, sorry about that!) If I find myself near music Row in Nashville I wouldn't hesitate to take another yoga class at this wonderful place.

I am not a workout class person, but more of a struggle in silence while trying to figure out what…read moreto do in the gym. I found this gym through a long search for trauma informed yoga classes. As of Feb 2022, this gym is the only gym/studio in town that offers these classes and they're once a month on Sunday afternoons. The teacher was good and the class was very chill and low intensity. To attend that class, I bought 14 days for $14. As a first year teacher, I try to get my money's worth out of things so I decided to push myself out of my comfort zone and sign up for a class. The gym is a little hard to find your first time depending on where you're coming from, since it's underneath the yoga studio at street level. I came in, nervous and not knowing what to expect. I had signed up for Sweat with Jess, the owner. Sweat is a circuit class, but there's a lot of flexibility on what exercises you actually do. Jess led us in a warm up then explained the first circuit, but I must have looked like a deer in the headlights. She came up to me and quietly asked if I needed some help and I said yes please. She got me some small weights, demonstrated, then stayed with me until I got it. She was fantastic at checking in with me throughout the class in a quiet, respectful way. I've never met a class instructor like her, who was equal parts personable and professional. She was so encouraging, kind, funny, and clearly knew her stuff. It was a good workout, but I really appreciated that she told us to listen to our bodies and do what we needed. The class flew by too, which I have never said about a workout class. I've already signed up for my next class! I cant even put all the amazing things about this gym in a review, partially because my hands are sore from the kettlebell. I highly recommend checking out their website, they have a fantastic vision/ purpose.

I've always done high-intensity workouts, so I was curious about Jake's targeted approach when it…read morecomes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I've even had friends notice that I look leaner and more defined, which is always a bonus!! If you're looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!

Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my…read moreprogress. What stood out most was how well he listened -- especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the "why" behind everything. I've made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.