Heather is a God-send! I have struggled with auto-immune problems for several years now and…read morefitness has been very difficult. Finding something I can do consistently and work with the pain I already have is beyond impossible on my own. Heather is a beautiful cheerleader, praying over me and with me, reading scripture and pushing me to not give up is exactly what I need. Each workout is different, so you never get bored and each workout also pushes you a little farther than the previous. This is tailor-made for each individual. If you need someone like this, I encourage you to look no further than TrainRED!

From the owner: We partner with you to find healing and balance through nutrition, fitness, and lifestyle choices.read more

This is a great place to get a great workout. I love the large reformers and how it targets…read moredifferent muscles so intensely. I do wish they made it a little easier to drop in occasionally, but overall a good workout.

Absolutely Amazing workout!!! This studio is so cute! (it's been recently renovated and upgraded)…read more This super hard workout is like nothing I've found. In less than 2 weeks my arms and legs are more sculpted. I quit coming when covid hit and just on a whim signed up for one class. I got humbled very quickly but the instructors (and the owner Kenzie) are so very encouraging! I keep coming back - it's addicting! Try it - you will NOT be disappointed.

Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a…read morefounding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.

Decently clean with plenty of equipment options. But if you ever bring a question or concern to…read moretheir attention (ex. childcare, amenities continually shut down, theraguns always hidden, etc.) they act inconvenienced and could not care less. Extremely high cost for what you receive, act like they're the only show in town, but there are growing options. Almost $400/month for just two people... the service, management, and amenities do not match that cost. Will look elsewhere.

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

The place is fantastic. I was concerned at first about using free weights, knowing I might strain…read moresomething, but the coaching and oversight is constant- I've been going more than two years now with no injury. And there's just no comparison in my energy level, and ability to play with my kids. This is a special place with genuinely caring coaches. Oh- and the workouts are TOUGH. But fun. But will leave you gasping on your back some days. But fun. Its like the Chick fil A of gyms, its a gem.

After 2+ years in, probably reasonable to "review". This gym is a home for people that have never…read morefound "homes" in traditional gyms. The coaches and the other members will keep you coming back. Couldn't love this place more.

We signed up our six year old for softball, but we had no gear. I decided to check this place out,…read moreand they had everything we needed. There is a lot in there! When I walked in with my four kids (6,4,3 10mo.), we were kindly greeted. I asked where the softball things were, and the young man helped me find the area quickly. We spent some time looking at the many options, and found practically everything we thought we needed: bat, mitt, batting helmet, pants, ball, fielding mask, bat bag. They had lots of cleats too, but we already had some at home. When we went to check out, the man kindly told us we had picked out a t-ball bat, and he went with us to help find a softball bat that would work for my daughter. I appreciated that help in finding what would work well for her. Thank you! I would go here again if we pick up any other sports along the journey.

Excellent selection fair prices. Very helpful staff to help you find what you're looking for.read more

To a person, the staff is the best--always friendly, helpful, and accommodating. The gym is always…read moreclean, and the equipment is always in good working condition. Their Black Card Membership level is an absolute must! The added benefits are incredible! I have had memberships at many gyms over the decades, but Planet Fitness finally got it right! This is a gym that sets the standard for all other gyms, and the Franklin, Tennessee location (my home gym) is the absolute best!

Large, clean, well maintained gym. Friendly service as well…read more All equipment is new, comfortable heat/ac system.

I have been using Susan Hyatt as a personal trainer for over 3 years. Her workouts are motivating,…read moreunique, and HIGHLY effective. She is very "results" orientated, providing workouts for individual body type as well as excellent food plans. It's been exciting watching my body change! I She's GREAT at mixing it up, incorporating body sculpting, cardio, pilates, ballet, yoga, and more. I love the fact that she has a workout dvd. This comes in handy when I am unable to workout with her one on one. I have tried many different trainers, and Susan is by far the BEST! A+++++

I got back into working out with Susan after not being consistent for a couple of years. She…read moredefinitely pushed me, but within the realm of what my body could take and intensity that would yield results. We do a variety of workouts, which keeps it fresh. TRX happens to be one of my favorites! The best part is when I look in the mirror and see results, my body just feels different in clothes then it did a year ago. I highly recommend.

We recently signed up our boys for classes and they LOVE it. I wish we were more consistent but…read moreeach class teaches such powerful, practical ways of defending yourself against an assailant. Wisdom in knowing how to take care of yourself. Brings confidence, awareness and the know how if ever the time came to keep you or those you love safe. I would advise a trial class at the very least to see if it's a fit for you. Yay.

Nashville Krav Maga is AMAZING! Was thinking of the variety of martial arts and decided on Krav…read moreMaga and glad I did. Even more thankful that I found Nashville Krav Maga....The first lesson was free which gives you an idea if you'll like it (and you will!) Great Staff! Very Welcoming! Both Students and Staff. You'll leave your first class feeling like you ACTUALLY know some defense moves! I was impressed and hooked. Been a member a little over a month and love it. You'll gain confidence and have fun all the while getting a good work out in. -Zack-