I've been a member of Orange Theory Fitness since 2016! These workouts NEVER get old and are as…read morechallenging as you are willing to push yourself. When I moved to Roseville in 2019 I joined the Roseville studio. I have to say of all the studios I have visited all over the US this has been my favorite. The front desk staff are the most friendly, welcoming and helpful. The coaches are all energetic and motivating to help get the best out of every class. There is a real spirt of camaraderie in the classes that I really love. Also wiping down all equipment with wet wipes as you go keeps everything clean for the next person! You cannot go wrong at OTF! Just don't be 6 mins late

If you are the type that needs a little push, this is the place. I love having a coach layout the…read moreworkout and then cheer you on through the whole thing. You end up making friends too because everyone helps to encourage and push each other. I definitely recommend

This place is family. Yeah, technically it's a gym, but the muscles are just a side effect -- what…read morekeeps you coming back are the people. Everyone who walks in basically gets drafted into our funny, competitive little fitness family. The owner has created a vibe where no one gets to lurk in the corner and feel left out. Don't want to introduce yourself? Too bad, he'll make it awkward enough that you cave -- LOL. Now, about the workouts... I've got muscles I didn't even know were possible. They're sweaty, brutal, and effective. Fair warning: there's no climate control. Summer? You'll melt. Winter? You'll freeze. But at least we're all collectively suffering together. I've been coming here for eight years, and I've converted more friends and family than a pyramid scheme. Cult? Maybe. Gym? Definitely. Come try it out -- you won't regret it. Well, you might regret it the next day when sitting on the toilet feels like a full Olympic event.

The first thing you'll notice is how welcoming everyone is! Second, that there are all levels &…read moreages at CFL & third you'll become stronger if you hang out here long enough.... 4 years later & I'm stronger & more fit than I've ever been. Even when I'm unmotivated I know I can show up & the energy of our 6am class, not having to think about what workout I'm doing, & the time clock will ensure I keep showing up for my health! Always starts my day in the best mood even when I don't feel like it. P.S. Coach Carrie... coach of the year. She's the best!!

I can't believe the impact this place has had on my health!…read more As a two-time cancer survivor, I was nervous about getting back into working out. Chemotherapy put me into early menopause, and I eventually developed osteoporosis. My doctor told me how important strength training was, but I was honestly afraid of getting injured. After my first appointment at The Exercise Coach, I realized I needed to make a change. I signed up right away and committed to coming in twice a week. Five months later, I had another bone scan, and the results were amazing. Not only have I reversed my osteoporosis, but my bone density has improved by 4.5%! I actually cried when I got the results. I feel stronger, move better, and have so much more confidence knowing my bones are healthier and stronger. The Exercise Coach truly works. The staff is incredibly supportive, and I genuinely enjoy coming in. It feels like being part of a small family. What means the most to me is seeing how impressed my doctors are with my progress. They can see the difference, and so can I. I'm stronger, healthier, and feeling better than I have in a long time.

They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

This is the best Curves ever. I'm two months in and I'm a few pounds away from my goal weight and…read morefound I DO still have muscles. Supporting women owned businesses has never been more fun! Join now (July 2024) for two months free!

I had a consultation meeting with Patty in mid-January and got such a good vibe from her that I…read morejoined while I was still there. Patty and her staff are very welcoming. I had 3 appointments with her to teach me how to properly use the equipment and learn the routine. There is always a staff member watching everyone and helping as needed. I look forward to taking some of the classes that are offered.

I highly recommend Club Pilates... I've been a member since they opened a couple years ago…read more.. besides loving Pilates I love the staff and instructors, my membership allows me to go to multiple studios so I never miss the class....

I've been a member for over a year, and I am very pleased with both management, staff, and…read moreinstructors. Shelby, Janice and Bernadette are great instructors. They know how to motivate their students and have an in-depth knowledge of Pilates. Post- workout happiness: guaranteed!

A friend and I finally made an appt here for a free class at UFC gym rocklin…read more I like to mix up my gyms once in awhile . Great location . It was very easy to schedule, owner / manger was polite we did not wait at front desk longer than 30 sec to get help . Great service . No bullshit sales line or pitches . I appreciated that . The class we took was with Pam , more of a bootcamp style class . Loved it ! Easily modifiable for anyone who needed to . Challenging and if you needed more easy to pump it up . I would have loved to try all the classes. I was impressed with the cleanliness of the gym and equipment all maintained very well . Bathrooms and showers also very clean . Not crowded on a weekday afternoon. I'd join just for the gym area , classes and cleanliness alone .

Came in the other day to sign up my son for classes the receptionist completely ignored my fiancée…read moreand I when we walked in and just looked at us and back at what she was doing. We waited for a few mins and nobody said nothing or even acknowledged us so we left... they have a ton of trump hats and memorabilia in the front office podium probably why they ignored the 2 Hispanics that walked in. Definitely taking my business else where

Love! Love! Love!…read more When I first moved into this area, I was looking for a new exercise that I would love. I went to various studios: cycling, yoga, pilates, HIIT, infrared studios, and then I went to Pure Barre. Why it was different for me? Five years ago it was hard, today, it's still really hard. You're body gets better and you get stronger, and even though the workout is the same, it's still hard. How the heck does that make sense? Your form gets better so the intensity goes up, you continue to "find your shake" as they say. I still crawl out of there, but I go to turn of my watch and I'd burn anywhere from 250-350 calories consistently in a 50min class. Bonus: you become part of a community. Literally you walk in the door and the staff will greet you by name, don't ask me how they remember after seeing you one time, but it's like walking into Cheers! (only the older ones will get that). Everyone has been kind and welcoming including the other members. If you haven't tried it, I highly recommend! But don't quit after the first one, let it challenge you!

I bought a Groupon for this studio for 10 classes and so far I love it! They provide any extra…read moreequipment needed like bands, mats and exercise balls. The instructors are also super great, they take time to correct form as needed but the class is fast paced and totally easy to follow if you have some barre experience. The studio is also stocked with cute workout clothes and socks are available for purchase, grip socks are needed for every workout. The room is a pretty good size and not crowded at all so I had plenty of room for all the complicated moves I probably failed at. I can't wait to finish up my classes and possibly stay for more!

Always a great workout, the staff is friendly and the space is tidy. Tommy is such a knowledgeable…read moretrainer and Tony, the owner, is a good guy. Unlimited workouts for the price is a deal!

I love this gym. The staff is always willing to help you, modify moves, and just overall support…read more It is a very clean, comfortable, and fun atmosphere to walk into.