Mountainside is awesome. This is one of the cleanest gyms in the valley. I go to different ones…read moreregularly because I work all over the valley. The staff is friendly and and they take true ownership of the gym.

After 15 years of loyalty (roughly $18,000 in membership dues paid) I can confidently say…read moreMountainside Fitness has gone downhill. No more yearly buddy passes--so you can't even bring a friend to try the gym anymore. Then they refused to let me buy a day pass for my nephew because I'm not his father. Seriously? Zero flexibility and no common sense. And let's be real--it's overpriced for what you get. There are plenty of other gyms offering the same or better equipment and amenities without all these ridiculous restrictions. It's clear longtime members don't mean anything here anymore. Between the high cost, lack of benefits, and stupid policies, I'm done. Cancelling my membership and taking my business elsewhere. They try and make cancelling hard as well to detour you from doing so. Don't worry I'll comeback when whoever the "manager" is, is there to cancel. What a rip off.

I used to go to a certain "Orange" workout program (you know the one), but after a while it started…read morefeeling a little too repetitive. It definitely helped me fall back in love with working out, and I'm grateful for that -- but I was ready for more. Enter F45. I'd heard great things, so I gave it a shot... and got humbled real quick. I thought I was in shape -- turns out I had another level to reach. Since then, my stamina and endurance have skyrocketed. I'm stronger, more energized, and actually look forward to every workout. The coaches are what really make this place special. Jason and Ryan always bring the energy, great music, and keep things fun while pushing you hard. Lala is right there with them -- awesome coach and always brings a great vibe. Hannah is incredibly kind and supportive, and Jordan, the studio manager, has honestly been the biggest influence on my fitness journey. She's played a huge role in pushing me to be better. My favorite classes are definitely the cardio and hybrid workouts. "Redline" is my go-to -- it never disappoints and always gets my heart going. Now 205 classes in, I can confidently say I've found my fitness home. If you've been thinking about trying it -- just do it. You won't regret it. (And one small request... let's get a Friday afternoon class )

My husband and i did a drop in class last week and everyone was very friendly. It was nice to not…read morebe getting 20 calls and texts from a chain workout place. I personally think it's OUTRAGEOUS to pay $35 per person for a 45 minute workout but that's not anyone's decision locally. Clean and welcoming gym!

I have a membership at a corporate gym in the Phoenix area, which I do love. However, it lacks some…read moreequipment I prefer and gets too busy. I was recommended by a friend to try Fitness 1 due to the quality of equipment as well as the old school atmosphere. The communication with Chad prior to visiting was great. He welcomed me when I came in and showed me around the gym, explaining how it was laid out and where I can find certain pieces of equipment. This included equipment like the pendulum squat, which can't be found in most commercial gyms. He also showed me where much of the power lifting equipment was and even discussed the childcare. I spent the next 90 minutes using amazing equipment such as Rogue, Precor, and my personal favorite, Arsenal. The culture in the gym was great. Everyone was working towards their own personal goals, all while supporting and assisting each other. They were even being spotters for others in the gym who they did not know, but supported nevertheless. Other gymgoers were not playing on their phones or hanging out in the gym, showing they were all there for a reason. After a good 90 minute workout, I went back and spoke to Chad. I told him I wanted to get a membership, paying for an entire year up front. Chad was able to do all this without pressuring me at all, which seems to be uncommon in the gym world. He lets the gym and the culture the staff at Fitness 1 has created, along with others in the gym, sell the product. All of this came with no hidden fees, which is just icing on the cake. Fitness 1 is a hidden "gym" in the fitness industry. It is an example of what all gyms should be and should be mirrored.

Best gym in the valley. You will get everyday people and professionals BUT nobody cares! People…read morehere go into the gym to workout not for a fashion show which is nice. Reminds me more of an old school gym!!

I have paid for the highest membership for about a year now but rarely am able to use the amenities…read moreI pay for. They have 2 cryo chairs and at least one is out of service most days. As I am writing this today one of them has had a high temperature error making it none usable for 30 days! Also..the movie room doesn't play 24/7...if your an early bird your out of luck. When I signed up I was told it was 24/7. The massage chairs are often broken as well and I have gone in there to find someone sleeping in there...not in work out clothes...more then once. The only thing good about this location is the people working the front desk. They are always so nice and helpful..it's sad they have to hear us complaining about broken equipment daily. I have tried to contact management through their eos app but never even get a response. Fix your equipment and provide the service you are charging for.

EOS sucks plain and simple. I was owed a 3 month credit after referring two members after they had…read morea membership in good standing for 90 days. I had to call two months in a row because I kept getting charged. Today I spoke to Delilah and asked for her managers info. First she said he couldn't give it to then she told me his name is Parker. Then said she can't give out his number or share details of when he works so I can speak with him. I asked who the general manager is and she said she didn't remember because she was so new. I think she's lying or dumb. I've never worked a job and didn't know my manager's name. Delilah will be working there or for a minimum wage for her entire life with those skills lol. I cancelled my membership today after 10 years. Here is the quickest way to do that https://www.myiclubonline.com/iclub/members/signin#account/agreement Just go to membership agreement and select cancel. Best of luck in life Delilah! Keep protecting these big corporations who don't care about you! The second they don't want you around they'll cut you! Keep staying loyal

I joined this gym after researching some high intensity places, I like to work hard and see…read moreresults. And I really LOVE it. The staff are so friendly, I feel as though they really care about you and are so supportive of your goals. Their class size is small enough so you get some personalized attention. I go and just workout hard every time. They have kid care if you need it and convenient class times. If you want a great and supportive community, this is a wonderful place to join. I couldn't be happier.

Well, it's taken me a while to write this review because I wanted several months of experience…read morebefore telling it like it is. To give some back ground, this is the 3rd gym I've attended and signed up for. (My first one has officially closed and the second one is too far away from my new house!) I was so nervous about finding a new gym, that it took me months to even set foot in this one, despite the fact it was close to work. Finally I gave it a shot. I originally started attending classes as part of the "nutrition challenge" last year. I only attended the specialty classes (yoga, gymnastics, barbells, redline) which definitely pushed me out of my comfort zone. The nutrition aspect, the working with a team part, and the trying new types of classes was AMAZING! I knew I wanted to sign up for this gym by the time the challenge was over. My nerves about not fitting in or inadequacy went FLYING out the window after my first couple of classes. The diversity of coaches, people, and personalities makes this a great place to work out. It's this diversity helps everyone feel welcome and "trusting" to start their fitness routine. Whether your new and scaling your workouts, or advanced and pushing to the next level- this could be a great place for you. (If you're overly competitive and have a crappy attitude, this isn't the place for you!) Dead Red has a "team" feel and I appreciate how welcoming the coaches have been. The people here are personable and understand that life can be overwhelming, stressful, and downright hard. At the end of the day- this place works with you and challenges themselves to know you better for the sake of self improvement. If you're curious, I'd suggest a drop in class for sure. There are many time and types!

1. Emailed knockout fitness with questions == they replied within hours with questions answered…read more 2. Drove to location. Was greeted kindly. Happy vibe. 3. Went back next day for a class. Still a happy vibe. 4. Keep going back. Great vibe. Clean place. All ages.

The employees were very kind and welcoming. However, the person running the kids' group didn't seem…read morevery interactive with the children and didn't appear to enjoy leading the activity. Because of this, we decided not to return. I hope this feedback is helpful.

TLDR; signing up for the 9-week transformation was hands down one of the best decisions I've made…read morefor myself in quite a while. They give you the tools to bet on yourself, and win. I had attempted to lose the 25-30lbs id put on for ~2-2.5 years with zero traction. I would start enthusiastically, and when I didn't see ANY results, I'd either give up completely or take my foot off the gas considerably. Then wash. rinse. repeat. I was completely hopeless and frustrated with my self and my life. Enter underground fitness. I left my initial consultation with Dave feeling almost giddy (and. don't use that phrase lightly). Everything he said just clicked - for the 1st time in a long time, it felt not only possible but likely that I would be able lose the weight. And 9+ weeks in that feeling hasn't gone away. Thanks to Dave and my Trainer Tripp (honestly one of the most knowledgeable trainers i've ever met), and despite my newly discovered hypothyroidism, I've lost 3 inches off my waist, I have the confidence to take pictures with my family/niece and even been able to bring a few items of clothing out of retirement! And all this was possible without being forced to eat salads or protein shakes all day. Dave taught me how to be accountable for myself and my food. If I want dessert, and make sure I have it budgeted into my daily calories and I eat that dessert. He genuinely cares about his clients and his only goal is for your to reach your goals, and in the process teach you how to eat for the rest of your life. Honestly, could have easily gotten double the money out of me for the following 9 weeks program but because I was doing well with my nutrition, he moved me to a less hands-on 9-week program. And frankly, Just knowing that I know how to lose the weight and keep it off and that I won't have to deal with this issue again is pretty mind-boggling.

I'm sharing this for safety reasons…read more During a squat session a few months back, I told my trainer that my back was hurting during the squats. Despite this, I was instructed to complete another set. During that final set, I injured my back badly enough that I could not walk afterward. At no point was the exercise stopped, reduced, or modified when I reported pain. I still can't squat, my back isn't fully recovered. Afterward, communication was disappointing. When my husband and I later explained that we needed to pause training due to finances, we received no response. Regardless of certification or experience level, a trainer should prioritize client safety, listen when pain is reported, and communicate professionally. Unfortunately, that was not my experience. Update: After posting this review, the trainer contacted me and offered me money to take my review down. Since he can't contact me he reached out to my husband regarding my review. I am adding this update for transparency.

Very clean, extremely friendly staff and community. I feel totally safe and comfortable even…read morethough I'm more of a marshmallow-shape than a gym bunny. My daughter loves the pools and enjoys the child care well enough that I don't feel guilty when needing her entertained for a quick sanity-driving spin class. If they doubled their spin and yoga class offerings, they'd get that 5th start--often full and not many options for times. We're really lucky to have such a wellness-minded, family-focused space in our neighborhood, especially since the price point is still manageable.

You pay a fortune to have your family be a member and they eliminate access for all people to…read morecertain areas because they implement additional paid activities - I play basketball and they shut down the court consistently with training (additional charge) and kids summer camp (additional charge) - it is a terrible practice. They don't do that to other areas like the pickleball courts. I was part of their "founding members" list when they started and they don't even bother to ask or work with the membership.