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Surprise, AZ

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Knockout Fitness

3.6 (54 reviews)
Open • 6:00 am - 9:00 pm

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The struggle is real!
Jeanette L.

Knockout Fitness provides motivating instructors to encourage and help you reach your goals for healthy and happy lifestyle. We've been members for years and absolutely love the atmosphere. I have my favorites, ( instructors) and always know I'm in for a killer workout, in minimal time. Give it a try..you won't be disappointed! # beastmode ... thanks Kim!

Knockout Fitness in Surprise.
Vincent R.

I've been coming to Knockout fitness in Surprise for 4 months. Here is what I think. I joined mostly for the kickboxing and boxing classes. The class schedule is good. They have many classes and many times during the week. The instructors are skilled and qualified. I wish they would give some explanation at the beginning of each class on proper form so people don't hurt their joints. Be warned, in my opinion the music is TOO loud during the class. This makes it difficult to here the instructor. Several times my ears were ringing after class. It is also hard to concentrate for those around not in the class. The weight area is small and needs a little more expansion. It's very basic and a little small so you have to wait if there is more that 4 people using the weights. There is a jujutsu area that I have not experienced yet. But I have observed that the instructors are good. The kids classes are also great. The staff is pretty friendly and helpful. I notice there is some turn around over the couple of months I've been here. But that is expected in this industry. They also have other locations the instructors seem to rotate through. Instructors I prefer are CJ and Ty (pronounced Tee) You can borrow boxing gloves if you need some. They offer personal training that is worth the price. The membership is pricey, but honestly if you utilize the group kickboxing/boxing/jujutsu classes, you get your monies worth. Don't be afraid of trying them. Overall people are there to work out, are friendly. I would recommend this place for those who are actually going to work out.

Oh my gosh... she is going to kill me today lol

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Review Highlights - Knockout Fitness

“The classes along with personal training have changed my body, and my fitness level has improved so much.”

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Legendary Martial Arts - My youngest after receiving his black-belt.

Legendary Martial Arts

4.9(31 reviews)
1.8 mi

My daughter loves Legendary Martial Arts and I love it too. We found Legendary Martial Arts shortly…read moreafter the dojo she had been training at switched to Japanese Jiu Jitsu and that style wasn't match for my daughter. I was devastated but my friends told me Legendary is an awesome place and to try it out. I am so glad I took their advice because from the very beginning they have worked with my daughter and challenged her (in good ways). I have seen my daughter's confidence grow and she loves all of the instructors. I love that they not only teach karate expect the kids to be respectful and that the preach team work. Those are exactly what I was looking for when we decided to try another karate studio. We have also enjoyed the bully prevention workshops (which my daughter uses in school now) and other activities that they host on a regular basis. I also like that my daughter can attend multiple times a week and it gives her a positive environment to grow and thrive in. They also have adult karate (which I often consider but haven't made the jump yet), but if you are looking for a karate home - you should definitely give Legendary a try.

Mr and Mrs Thornton are the best! The kids that go to Legendary are their priority. They instill…read morecharacter into their curriculum and live it out in front of their students: Respect, honesty, etc. My youngest has a black belt and grew more confident with the program and socially. They do forms, weapons, board breaking, self-defense, sparring and leadership. We didn't compete but I have friends who do and say it's a ton of fun. It can get pricey. That's the only draw back. They offer classes for preschool to adults.

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Legendary Martial Arts
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Cyclone Muay Thai

Cyclone Muay Thai

5.0(12 reviews)
3.4 mi

Huge gym. Lots of classes. Helps everyone improve and co exist from all skill levels from the…read morenewest person to the experienced pro.

Wish I had the time to share my experience earlier but I was to busy, because this gym turned my…read morelife around. I grew up around Muay Thai all my youth- teen- age in a sport academy training for Olympics. I witness many champions growing up. Who trained hard till the end, despite of all injuries, that will be with YOU till the rest of your life. When my son turned 5 , we decided to put him in Muay Thai class, I've searched the town for the best gym, because I want my son to BE and TRAIN with/ like a champion, to learn discipline, respect, focus, defend, and in the same time to be fun. No success Unsatisfied. We just picked what is closer to home. Me thinking I don't wanna drive to far in 3-6pm horrible traffic. The pandemic hit, shutdown! And when finally everything it's opening back our gym was still closed. Then I found Cyclone Muay Thai in Glendale 45 min away, driving in the worst traffic ever!!!! I asked: -Are You Open? Cyclone: -Absolutely! I asked: -Info,Schedule? Cyclone: -Unlimited! -on may way All the other gyms offer 3 days /week practice witch is limiting my chances to make it at all 3. I was very happy to hear that at Cyclone we can practice 5 days a week. The gym it's very clean organized, very spacious well ventilated, very very friendly very welcoming , like home. And I'm honored to be part of the Cyclone Family. At the moment you walk in , it's very obvious the trainers are well gifted with determination! No Competition here. Me watching the first kids class in training my jaw dropped.... The progress (6mo) that I watch in my 8 yo Son it's unbelievable, he got promoted in Muay Thai(white/purple arm band) Jiu Jitsu (first stripe) He was so happy that he couldn't fall a sleep! He said that was the best surprises ever! And he adores his coach Taylor, best human ever. His schooling improved from bad to excellent! He is on top of the class as an exemplar! The progress I MADE it's unbelievable, after a traumatic surgery on my pectoral muscle, I couldn't move my arm, now I do a 100 onetwo's, 50 push-ups And 100 kicks!!!!!! AMAZING!!!! Training at Cyclone woke up in me a worrier that was defeated, kneeling in fear to desperation, destitute in spirit and poor in resistance! Now I stand Stronger then ever because We train hard, we get promoted , encouraged, motivated , evaluated, disciplined , improving the weakness, strengthening the fighter spirit and physically building resistance! I don't have enough words to express my gratitude and appreciation. Thank you Knight Family

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Knockout Fitness - martialarts - Updated October 2026

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