New facility that I joined immediately after the free trial class. I am no boxer trust me but…read moreregardless I immediately could see the benefits of boxing as a workout: you get a sense of learning defense in a large city all the while getting a well balanced workout. Each class is different as to not be the same ol boring routine and the instructor has a different set of moves to work on different muscles. The facility is clean and smells fresh despite all the sweaty people around you!! How they managed that I have no clue.

Brand new boxing gym! I love it!! Very friendly environment! Super clean!! It's definitely worth it!read more

I live in the neighborhood and was considering doing classes here but my first impression was…read morepretty disappointing. Came to pick up a family friend from camp with my own newborn and toddler in tow. After waiting in the carpool line I pulled up and proceeded to load them In. A young lady told me I can't stop but to just be quick so I continued. I'm not sure how you safely put kids in the car without stopping, so i didn't realize this was problematic. The next lady that approached me was extremely rude yelling at me that I can't do this and she's going to report it. I let them know I don't the system, but if they tell me a better option I would be happy to do it. There was no reason to be that rude. Politely offering a more appropriate solution would've been sufficient. Instead this lady was aggressive with me as I was juggling two toddlers and a newborn in the Texas summer heat. The last thing I wanted to do was slow down the line, but being nasty about it when the first young lady told me it was ok feels like her anger was misplaced. Unacceptable.

The most amazing community center / gym ever. We love love love this place. So incredibly clean,…read morespacious, organized, and relaxing. Summer is now bearable with the resort style outdoor pools, plus they have indoor playgrounds for kids. Being members here has transformed our houston experience. Thanks jcc!

TRAP YOGA!!!! Soooooo much fun!!! The instructor Diva had us…read moresweatiiinnngggg!!! I loved her calm voice and the flow of the class. The music playlist was great!!! Overall it was a really great experience. Daphne was amazing, very friendly and showed me around the studio before class started. Will definitely be trying this again.

Aerial yoga here was great! Small class where the instructor was able to tailor her advice for each…read morestudent. I loved being able to try different poses (my arms/back were sore after!) and the ending soundbath and massage were sooo relaxing.

Honestly, I have never worked with someone as amazing as Starr!…read more First off everyone worries about finances when looking for the right trainer---LA trainers can be so expensive! Looking around on all websites trying to find a budget friendly personal trainer for someone who is a full time employee and a full time student was hard. Then I found Starr. She has the lowest prices you can find around. Now to the important stuff.....When I first started training with Starr I never thought I would have the motivation I did to being as healthy as I am today. She pushed me to do so much on days I didn't even want to raise an arm. From day one she told me step by step everything we are going to be doing and what each exercise or move benefits. I went from wearing baggy t-shirts to being confident enough to show off my arms and wear shirts that are not 3 times big on me. Starr really cares about her clients. She does her best to make you feel comfortable, which isn't too bad considering for the most part it's just you and her so you don't feel the pressure of people around and staring or if you're doing something wrong. She makes the workouts work for you depending on what your body needs and your individual goals. Patient, understanding, kindhearted, motivating, and fun to work out with....all of these are the positive aspects of Starr and how she is towards all of her clients. Not to mention she can kick that punching bag!! (and teach you how to do it with ease as well). I was and am so excited to continue working with Starr on the multiple workouts and the kickboxing sessions!!!

I have been training with Starr for nearly a year and my body looks amazing. All of my friends have…read morenoticed. First and foremost she's a great, professional trainer. She's also an awesome motivator and life coach. Her gym is always clean and fully equipped for all workouts. Thank you Starr for making my body hot!!!!

This is a great rowing gym and a special shout out to staff member Brandon today. I wanted to bring…read morean out of town guest to a class with me and he arranged it all from his end. It required computer sign up, and accessing my account and notifying the guest and he did it efficiently and politely! I rarely find this type of customer service and I'm so grateful!! I also know my guest will have a great class experience!

I got opportunity to go to Row house using my ClassPass subscription and this is a place I'll…read moredefinitely come back to. Let's start with my Instructor Jim: I got there about 15 minutes early and Jim took the time to walk me through everything I would need to know. I have rowed before independently but I expressed that I didn't really understand the mechanics and Jim one-on-one coached me on how to do it correctly before class. During class, everyone was very supportive and Jim kept an amazing energy, making everyone feel pumped and energized. I love the team like mentality. The facility is super clean. I loved the portions where we were stopped rowing to do some free weight movements. I'll be back!!

I came here with my friend for our first pilates class last week around 12pm and it was pretty fun!…read moreThe instructor that we had was Hannah and she was so nice! She really explained each workout thoroughly and helped me with my form/balance on some of the exercises. I really liked that everyone was very inviting and the space is kept clean and organized. This class was for all levels and you can change the weights on the reformer if you would like to have more of a challenge during your workout. Since it was my first time, I kept the recommended weight and I feel like some workouts were more difficult to do than others. I think this class was a good workout to do to stay active! I get the hype of pilates now and might try it again sometime! The only con of this place is unfortunately the parking but that's with most places in Houston. The parking lot is shared with multiple businesses that reserve their spots only for their shop. There is parking that is not reserved for anything but the spots are very tight. There is also parking on the side of Defy but it is a little tricky in finding out how to get to the spot. I was able to find a spot in the parking lot but my friend had to park on the side. When I checked in, the ladies at the front were able to give me directions for my friend so that she can find how to get to the parking so just ask beforehand! Overall, my friend and I really enjoyed our experience and will definitely add pilates into our workout rotation! Thank you so much Hannah and Defy for a great experience (:

My first Pilates class was so fun that I went multiple times. Parking can be tricky so I would…read morerecommend giving yourself enough time to find a spot. The studio is clean and I love the wall art. The instructors are all lovely and the music choices were on point. It was a fun and challenging workout. Highly recommend coming here.

I cannot say enough good things about this place! We took our 3 month old for bath time babies…read moreclass while we were visiting family in Houston for a month and he loved all six of his classes we were able to attend. The instructors are so wonderfully amazing and friendly and the facility is so clean! Sadly, we don't have an Emler Swim School where we live, but we'll be taking our son back for more classes every time we visit Houston.

I love this place. My daughter started around 2 yr old and currently in level 10 at 6 yr old. She…read morehas been with several different instructors as she advanced but Ms. Diana made the biggest impact early on which motivated my daughter to push through when she was hesitating around age 3 and couldn't swim with a parent anymore. We have had several great instructors as well including Jasmine, Zyahra & now Alex. The front desk is always helpful and welcoming. I love how they know Liya by name and keep us updated on her progress with continuous progress cards. The coaches will give you feedback at the end of the 30 min lesson and give phone calls as well. I definitely recommend this swim school!

Trainers are great and pay attention to your needs. A multi-hour workout in 20 minutes - doesn't…read moreget better than that! I've increased my muscle mass, which is really important to me, and feel/look stronger in just two months. Owners are a young Houston family often at the gym, so you are supporting local. Very responsive! Took these pics during opening celebration.

From the owner: BODY20 is a cutting-edge fitness studio that revolutionizes traditional workouts through Electro…read moreMuscle Stimulation (EMS) technology. This innovative approach delivers a full-body workout in just 20 minutes, targeting deep muscle fibers that are often overlooked in conventional exercise routines. Each session is guided by a certified trainer who tailors the workout to your personal fitness goals, ensuring maximum efficiency and effectiveness.