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    F45 Training Oak Forest Houston

    4.8 (5 reviews)

    Services - F45 Training Oak Forest Houston

    Group fitness

    Virtual fitness classes

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    2 years ago

    Best trainers of any f45 in the area. Motivating but also corrected form. Plenty of parking in front

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    Iron Oak CrossFit

    Iron Oak CrossFit

    5.0(20 reviews)
    2.0 miThe Heights

    I look for three things in a CrossFit box: (1) a challenging WOD, (2) coaches who care, and (3)…read moregood community of athletes . It is for those three reasons I whole heartedly recommend Iron Oak. The coaches will take the time to help you understand the movement, and the objective of the movement. Better still, they will provide mobility tips to ensure you can perform the movement correctly. If you live in Houston, this is your box! If you are visiting, do not waste your time shopping around, there is no better box in Houston!

    For years I've been a CrossFit skeptic, but the great folks at Iron Oak have won me over. I signed…read moreup about 6 weeks ago. The coaches are very welcoming, knowledgeable about the movements, and create an atmosphere of camaraderie that makes everyone feel accepted no matter their level of fitness. I'd even feel good about bringing my own mother to this gym. Now how many CroffFit-ers can say that? Also, they are intentional about their training methodology. I am a very analytical athlete, coming from an endurance background of triathlons and running, and knowing where we are headed with our training and why we're going there is important to me. In my first conversation with Colin (even before signing up) he was able to explain to me what was coming down the training pipeline in the next several weeks and what the next phases of training were going to be. They actually put some thought into where their athletes are going rather than just randomly throwing together workouts for the sake of variety. Iron Oak takes the correct approach, knowing that in order to get good at something you need to do it with some amount of frequency. But there's plenty of variety in our workouts to keep the boredom away. A few other things: - The longer class (1 hour 15 minutes) means there's plenty of time to do the workout rather than rush through everything. - I feel very safe under the coach's supervision. - They have a HUGE, HUGE, HUGE facility! That means there's room to push sleds around, run, do farmer carries, etc., all without going outside. And they have a fridge should you need some mid WOD snackage. I'd highly recommend this CrossFit for anyone.

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    Iron Oak CrossFit
    Iron Oak CrossFit

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    Barry's Houston - Merchandise area

    Barry's Houston

    4.5(36 reviews)
    4.7 miMontrose, River Oaks

    After taking two classes through Yelp, I was happy to purchase the starter three pack to try…read moreadditional classes. I'd describe Barry's as a boutique fitness studio that offers a great workout with energetic and motivating instructors with fun curated playlists. Barry's follows a cadence for muscle group focus that I appreciate. There is also a fuel bar that serves nutritious and yummy smoothies. I find Barry's a fun way to get in movement and adds to my workout routine.

    This class was super high energy. I had no idea what I was getting myself into but I survived with…read morea smile!! Riti was our instructor for RUN X FULL BODY & she kept the upbeat vibes the entire time! It was honestly impressive & equally shocking how amazing her classroom management was haha but she kept us motivated for the whole 50 minutes. There were various sets where half the class was on the treadmill and the other half on the floor. The treadmillers were jogging, sprinting, & everything in between. The floor people were doing a lot of squats, bodyweight & weight lifting exercises. Then every few minutes the people on the treadmill would switch to the floor and vice versa. You really have to listen carefully and pay attention while the instructor is moving around shouting out what you're supposed to do. Parking is in a lot or on the street, both requires payment. There are lockers to store your belongings as well as showers in the bathrooms. They provide towels at eac station for the class as well. You be assigned a number for the treadmill & the floor section. This is definitely not meant for someone who gets overstimulated easily but if you like chaotic exercise classes, I highly recommend. Try it out at least once, you won't regret it!

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    Barry's Houston - Inside & Smoothie bar

    Inside & Smoothie bar

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    Barry's Houston - Green Latifah post-class protein shake

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    Green Latifah post-class protein shake

    CrossFit Greater Heights - The Revoke Team! Here to make Revoke the best part of your day!

    CrossFit Greater Heights

    4.3(12 reviews)
    2.6 miThe Heights

    This is a great Crossfit Box. It is located in convenient are in the Houston heights, and the…read morecoaches and crossfitters are very friendly. This was my first time participating in Crossfit at this gym, and the attention to detail the coaches give in the areas of safety and form is much appreciated. The coaches are more concerned with newbies getting practice their first time versus completing all the reps for time. I thought my first time was going to be very competitive because this is what I was used to from other Crossfit gyms I have gone to in California. I felt as thought the lack of competition for newbies made the workout and whole atmosphere feel more welcoming. This is definitely a great way to keep people happy and coming back, and remove the whole aspect of Crossfit intimidation. I even felt a little intimidated driving there my first time but this was completely gone after I stepped foot into the gym and Clark Hibbs welcomed me like we had been long lost friends. He went out of his way to introduce me to the other crossfitters even though it was a couple minutes passed the start of the workout. I did snatches for the first time today (7/26/2016), and I was very concerned about having good form because I did not want an injury. Clark Hibbs broke the snatch movement down into 4 different movements we practiced individually a number of times. After we all mastered these individual moves we put them all together in one quick motion while he watched each of us. If any of us needed an adjustment to the snatch he came over after we put the bar down to show us how to make an adjustment. Other typical coaches might talk you through it but showing is one of the best ways to improve form immediately. Clark is very encouraging for newbies, and experienced crossfitters. I think he understands there is always room for improvement no matter how long a person had been doing Crossfit. He uses different forms of motivation - soft encouragement, and suggestive techniques - which work very effectively to get people to push to their max. He asked if I could just get that last rep, and I felt so motivated to make it happen. They charge $185 per month for a membership, but after your first time you will understand why this amount is worth all every penny. I would try Clark Hibbs workouts your firs time. I am going to start dropping in once a week for $20 per session. You can see how this would add up to almost 3x the $185 membership fee per month. At $185 / 12 class per month if you only go three times a week this comes out to around $15 per one hour class. I think this is very reasonable for the knowledge and practice you receive from very experienced Crossfit coaches. Robert

    Crossfit trainers facilities, nationwide have a series of complaints and litigation over the noise,…read morethey do not care who they disturb, how many times the police come, the only answer is to file litigation. These people are very rude and I am sure much better facilities are available in a city this size, without supporting a business that disrupts the peace in the area.

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    CrossFit Greater Heights
    CrossFit Greater Heights
    CrossFit Greater Heights

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    F45 Training Oak Forest Houston - circuittraininggyms - Updated May 2026

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