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    F45 Training Oak Forest Houston

    4.8 (6 reviews)

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    2 months ago

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    2 years ago

    Best trainers of any f45 in the area. Motivating but also corrected form. Plenty of parking in front

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    6 years ago

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    Illuminate Sweat - We're ready to see YOU at Sweat!!!

    Illuminate Sweat

    4.8(44 reviews)
    4.2 mi•Memorial

    I've been coming to Illuminate Sweat for sometime now, regularly! And EVERY single time I'm here…read moreI'm welcomed, treated with kindness, respect, enthusiasm and overall a warm welcome that they are just grateful to have me apart of the family. And I'm not even official there if you will. I'm still on ClassPass but changing that bc I genuinely want to support this team and place of business. Also, the other most important thing is that I thoroughly enjoy my / the workouts and people here. I'm constantly being pushed to be and do better but never shunned if I have an off day. Also, I want to clarify that the energy I spoke about is not just towards me. It's with everyone that comes here. Illuminate is top notch bc of these things and I'm so happy I found a place that makes my days fire! All my best, Katie

    I highly recommend Illuminate Sweat. I've exercised for most of my adult life. Tried everything…read morefrom personal training sessions, self-directed individual training to CrossFit. I've experienced moderate success, but since I've been coming here for the last two years, my body has transformed dramatically and the best part is I don't have to plan or even think about it. I just show up 3 to 4 days a week and they take care of everything else. I cannot recommend this gym and the staff more. Also incredible group of people that work out there. Can't imagine going to a better place.

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    Illuminate Sweat - Before the sweat session!!

    Before the sweat session!!

    Illuminate Sweat
    Illuminate Sweat - Me and the owner, Colby

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    Me and the owner, Colby

    SPENGA Houston Montrose

    SPENGA Houston Montrose

    4.7(23 reviews)
    5.8 mi•Midtown, Montrose, Fourth Ward

    i LOVE THIS PLACE. i wish they had more locations but truly this is the best workout ive done in…read moreforever. You do a 60 min workout consisting of 20 min of spin, 20 min of strength, 20 min of yoga in that order. i've tried so many spin and pilates classes and i find myself getting bored of them but i never get that feeling at Spenga. Liz is a phenomenal instructor, but all of the instructors are so high energy and make sure you have correct form to stay safe while working out. It's pretty beginner friendly, and the instructors offer modifications during each workout so you never feel weird about maybe not being able to do the workout exactly like them. I have made all my friends try spenga at least once and I'm truly obsessed.

    Ever since they built Spenga, I've always driven past it on Westhiemer and always wondered what it…read morewould be. I finally decided to look into it and saw it on ClassPass. The first time I took Spenga, I kept telling my best friend I wanted to come back immediately! We both booked through ClassPass since we wanted to try out a new studio. Plus, 3 - 20 min exercises in one class is super interesting. 20 min of cycling, 20 min of weight lifting, and 20 min of yoga at the end to cool down. The front desk staff are quite inviting! The instructors have AMAZING energy, especially when we first took our class with Sergio. He was motivating, smiled, and just had this high energy that kept me going in my workout. ESPECIALLY, during the first 20 min of the spin portion. I recorded my workouts on my apple watch for each section and booooiiii you basically burn about 400 calories total! You gotta bring your own towel and of course water!! They got you dripping in sweat! There's plenty of parking in the back of the building, plus lockers to put your stuff in and shower. I highly recommend trying this place out! You get everything you need from cardio, weights, to even yoga cool down.

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    SPENGA Houston Montrose
    SPENGA Houston Montrose
    SPENGA Houston Montrose

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    Hit Fit - From website

    Hit Fit

    4.4(30 reviews)
    6.2 mi

    Hitfit you've done it again!!!!! I have fallen in love with Bootcamp all over!!…read more When Hitfit's owner told me that he was hiring new trainers for additional classes I was kinda bummed thinking that he'd be hard pressed to find someone as fun and enjoyable as him.... I was so pleasantly surprised when I tried out their new Tuesday and Thursday classes and the instructor, who's name is Marcus, was absolutely as positive and friendly and gave me a great work out!! Nothing like enjoying your workout!!! Thanks guys you Rock!! If you need a good workout in the evenings go check them out at Spott's Park

    If you've been thinking about getting in better shape and just haven't found the motivation or the…read moreright workout, you have to check out Hit Fit Boot Camp. Jared and Ricky are the instructors: Jared teaches 6 a.m. Monday & Wednesday classes, and Ricky teaches 6:15 p.m. Tuesday & Thursday classes. Classes are held in Levy Park, which is right off of Richmond and Eastside. It costs 80 bucks for 8 sessions: that's a crazy steal in the fitness world. To sign up, go to the website and pay. Then just show up for a class. You have to use them in 4 weeks or you lose them, so that means committing to at least 2 a week. You'll feel the difference in a week - I've gotten so much stronger already, and I've only been to 4 sessions so far. As for the difficulty of the workouts, yep, it's tough. The great thing is that it's geared for women, and they make lots of suggestions about modifying exercises if they're too difficult for you in the beginning. If you're not into the boot camp thing, they also do personal training. Check 'em out for that too!

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    Hit Fit
    Hit Fit
    Hit Fit - Hitfit!  Ready for the El Chupacabra 10k night time trail run!!

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    Hitfit! Ready for the El Chupacabra 10k night time trail run!!

    F45 Training Oak Forest Houston - circuittraininggyms - Updated October 2026

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