I have become quite sedentary since my retirement two years ago. Aches and pains and tight muscles became the status who and I just lived with the pain and limited physical ability. A friend of mine tried Stretch Zone and recommended them to me. I've always been skeptical of these places but I started doing some online research and reading as many reviews as I could. Since your first stretch is FREE, what didn't have to lose?
I filled out the online form and got a call back from them. A nice young man booked my stretch with Kady. I had no idea who she was but my friend mentioned her by name as being excellent.
I arrived for my appointment and was greeted warmly and was told Kady would be right with me. The building is very nice and clean, well lit. Kady came by and introduced herself and asked
Me questions and took background information. If you go, be sure to be thorough and honest in answering her questions. They provide good info to get you the best stretch possible.
Kady talked me through the stretching process one stretch at a time. They have stretching tables you lie on for the stretch.
Kady was gentle yet firm with her stretching technique. I'm a pretty big guy and she stretched my lower body to point it hasn't seen in a long time. Kady was friendly, knowledgeable, professional, informative and best of all, she listened.
The session lasted 30 minutes. I felt log he-headed sitting up. But I felt GOOD. As I gained my bearings I walked across the floor. No, I strode across the floor with a gait I had t displayed in YEARS. This was the best I have felt physically for years. It made me a believer.
One stretch isn't going to cure the ills of a few years of doing very little, but it's a start. I signed up for a three month program, two stretches per week. It isn't cheap but it's a heck of a lot cheaper than surgery, physical therapy or an ER visit from an unnecessary fall.
I'll update as my progress continues. I'm investing in myself and my future. Without quality of life, what do you have? Give these folks a call and try your free stretch. You might just be surprised.
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