The facility is huge and amazing. I love that you can do a 21 day free trail and get to try…read moreeverything. They also have a sauna and you know that's great after a workout.

My prior 4-star review has declined to 3 stars based on my experiences over the last 12 months. I…read morestill love the gym, but for the previous few months, something has been broken for extended periods - equipment, steam room, bathroom stalls, inoperable lockers, and so on. The level of cleanliness has also declined, especially over the last few months. If things don't improve, I will seek a new gym. I also frequent the HP and Burlington locations and find HP to be superior, but it is the least convenient from my home/job.

Where everybody knows your name! And I like it! And a room full of warriors making you the best…read more"you" you can be! If you haven't heard about this big secret-

From the owner: We run a strategic fitness program that encompasses both strength & metabolic workouts, designed to…read moredevelop the physical & mental fortitude needed to face challenges in life. Our program is very personalized as each student goes through a comprehensive evaluation prior to starting, and we track progress every step of the way. Our core values and principles are the center of the programming. Training with TFW-Greensboro means you are part of a community of like-minded people, all of whom are facing the battlefield called "LIFE". We use a motivational approach & strict techniques that build you up so you can take on bigger challenges in every aspect of your life. .

An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.

Motivations Fitness is the place to go if you want a lifestyle change! Jameel McGregor is a great…read morepersonal trainer and is very knowledgeable about health and nutrition. I have been with Motivations Fitness for 1 month, and I have already seen great progress. As a graduate student, Jameel is very flexible with my school and work schedule. It is refreshing to have a trainer who really cares for his client. Jameel takes the time out to teach you about your body and will even go grocery shopping to better assist with any nutrition questions. I am very happy and satisfied that I chose Motivations Fitness and Jameel McGregor as my personal trainer!

From the owner: Motivations Fitness: Greensboro #1 Private and semi private training studio mission is to provide…read moresafe and effective fitness training by implementing specific exercises to help our clients reach their maximum potential to have a healthier and pain free life. Our style of training has been coined " functional" training which encompasses: weight management, core, balance, flexibility, strength training and cardio training.

When the pandemic started, a friend told me that we will all come out of this a hunk, a chunk or a…read moredrunk! I chose to be a hunk and started training with Demarcus and D-one Fitness.. Although I certainly cannot call myself a hunk, I have been thrilled and amazed how my body, mind and spirit have transformed for the better since working with Demarcus. Besides being thinner than I have ever been my adult life, I am ecstatic with my new strength, agility, state of mind, eating habits and going down one size in my pants! Demarcus always shows up prepared, passionate, polite,  professional, punctual, positive and with a personalized plan just for me! I couldn't be happier. I owe it all to Demarcus and D-one Fitness who has inspired me to be the best I can be. I've been around the block folks and this guy is tops!

From the owner: My business specialize one-on-one coaching, group training, and online fitness programs.Also we…read morespecialize in Fat lost, nutrition, mobility.

Huge area for basketball, volleyball, and more. Also features a soccer field thats indoors and many…read moreoutdoors as well. Staff is always friendly as well.

Modern, clean, and large indoor sports complex in Bermuda Run, NC. The pay-to-play complex hosts a…read morevariety of programs each with their own fees and payment structure. Pay at the front desk to watch a tournament, rent a court, join a team, or sign up for a cardio fitness membership. The courts are well kept. Basketball hoops can be pulled up to the ceiling. Curtains are used as needed to separate courts and dampen sound. Bathrooms are large and stocked. Toilets are often not flushed. As a result, they would benefit from automatic flushing systems. What I liked most about this facility is the space and volume. The ceilings are high and the facility is spacious. Therefore, sound from cheering fans, yelling coaches, and referee whistling dissipates so you can still hear the announcers and communicate with the people beside you. A cafe is located in the front that offers a variety of brunch foods, beverages, and smoothies. Free WiFi is available inside the complex. The name and password is displayed at the front desk. Note that chairs are not allowed to be brought in for tournaments. They do have benches and 3-tier bleachers on the courts. There is additional seating by the cafe. Overall, a nice and accessible indoor sports complex.

Extremely knowledgable and friendly staff. Conveniently located at the heart of downtown greensboro.read more

Within the past 5 months of working with him I have seen a difference an I'm loving it because of…read moretraining with him helped me build my confidence back up ut what I'm saying is that I truly recommend Johnathan Parsons

From the owner: 50/50 fitness, is for everyone! What’s makes it so unique,…read moreis without you it wouldn’t be any me, 50+50 =100 Plus together we’re “100” Personal trainer that cares genuinely.. also dedicated to satisfying customer . To give dedication to my mother Veronica Parsons

Was looking for a new gym that was convenient, clean, and had nice equipment. This had all of it…read moreand more. It has all the machines I needed, including all the standard cardio, bench/squat racks, free weights up to 120, an ab area, clean bathrooms/showers, and even a fitness room with on-screen classes. The other members were all very nice and respectful. It's also open literally 24 hours, which is super convenient for when I'm working late or traveling. If you're looking for a quiet, clean place to get in a good workout, check out this place.

Awesome Training Community Gym! New Owners - October 2024…read moreRedesigned - December 2024 New Equipment - Every month Great Trainers! Group Training: M-F 6 am; M-F 11:45 am; T-Th 3:45; M-Th 6pm: Saturday 11 am $40 for 14 days of Unlimited Training and FREE Evolt Body Scan!! Free Fitness & Nutrition Consultation when you join! Great Experience Guaranteed!!