This gym is truly one of a kind. The private personal training setup makes every session focused,…read moremotivating and tailored to my goals. Tina is knowledgeable, encouraging and really knows how to push me while keeping my workouts fun and effective. Highly recommend!

This is definitely the best private gym in Little Rock! Tina's experience in personal training has…read moregotten me to the next level.

I haaate working out, but I use the pool/s. The kids pool area is fantastic. The way the pool is…read moreset up works so well. There is a splash pad type thing. I think they call it spray pad. It has all these fun things that shoot and spray water and it's painted in bright colors. There is a shallow kiddie pool that is attached to a bigger, deeper pool. The set-up is really great. I kind of wish they had the food wagon (in summertime) like the racquet club has so you can get food poolside. There's not a lot of shady pool chair area around the pool, so our bags get hot, but it's nice to be so close to the pool. I also play tennis and the courts are very nice. There is a water/ice + seating area at the outdoor courts. The indoor courts are beautiful and air conditioned. Booking is easy. Lots of league situations.

I have called several times on several different occasions, with the same question:…read more Do your pools have a lift, i.e., are you ADA certified? The people at the front desk do not know. They transfer me to the Aquatics Office, where I get the message, "There's no one here to take your call". Hope they do better when somebody is drowning.

Jake is the ultimate trainer. He handles it, gets you straight, and doesn't cut you any slack. I…read morehave been trained by him since 2005. He is the trainer of trainers. He is the best and I'm a beast, I should know. I will back slap any delusional individual who ever attempt to interrupts our workouts. He is the best, most awersome trainer I have ever known. There is no one better. He is the ultimate family man , dedicated to his wife and family. Jake goes above and beyond to better your life. He is your life coach!!!!!

Short review: He's great, we took off over 50 lbs and it wasn't hell on earth! And I have been…read moreable to use what he taught me to keep it off for over a year. Long review: This is a review of his one on one training, I believe he now has classes or group training as well. I can't compare Jake to other trainers, he's the first and hopefully only one I'll need. But I have to say he exceeded every expectation I had, not only with his effort but with MY results. I don't normally write reviews but Jake helped change my life for the better, so I felt compelled to get on here and let everybody know. I'm a middle aged professional and was carrying too much extra weight, about 55 lbs over, obviously not real active with a poor diet, with the health problems that went with them. I heard Jake talking about health and exercise on a local radio program and figured I didn't have a lot to lose if I gave his services a try. I had already blown a bunch of money on unused gym memberships, equipment at home, dvds, etc. with no results. I won't go into all the details, everybody's workout will probably be tailored to them, but Jake wasn't really what I expected. He didn't yell at me, didn't stress me out. It was ok if I failed sometimes. He gave me dietary suggestions that I could live with, and always followed up and held me accountable. He doesn't nag, he truly motivates. I think what surprised me the most was that Jake truly seemed to care about my progress/health; he was absolutely delighted with my successes. Not a show, he was so damned genuine. I never felt like I was doing this by myself, it felt like we were doing it together. I don't know if he loves his clients, loves making people healthy, feels like our success is his victory or what. Whatever it is you can tell he loves what he does. I guess going into it I expected that I would be hiring some meathead to yell at me and that I might take off 5 or 10 pounds. What I got instead was somebody that really cared and inspired me to go the distance. I was able to get off my blood pressure meds and enjoy life a lot more. Even though I moved out of the area I still consider Jake "my trainer", still feel like he's on my team, and I check in from time to time so that he knows I'm still walking the walk. If you made it this far in the review it should be painfully obvious that I think you would be hard pressed to find anybody anywhere that can do the fitness coaching thing better than Jake Snowden. Central Arkansas is lucky to have someone of his caliber.

Alan will wear you out! Also helpful at diet planning and general weight loss counseling.read more

From the owner: Welcome to Amaxfitness, my name is Allen Maxenberger. I specialize in One on One and Small Group…read morePersonal Training for all ages. I’m 62 years old with 40 years experience in hands on personal fitness training. In person, online, and remote training available. Private, Exclusive personal training facility with a very comfortable, no pressure environment.

This place is as good as it gets. I'm no pro, but I've been to a few boxing gyms (and dozens of…read morefitness studios), and I've never seen a place that matches Straightright in quality of workout, instructors, price, and general vibe. Here's why: Environment: As someone who was fairly new to boxing, going to a non-chain gym was a little intimidating. Even walking in was a little scary! But that feeling didn't last long - within minutes of me walking in I was being helped by instructors and students alike with my wrapping. These are definitely some of the friendliest and most welcoming people I know. Just downright nice people! Quality of workout: Throughout the class (Total Body Fitness) I felt like I was getting personal attention and that - most of all - I was learning how to box safely and with the right technique. The class was also HARD!!!! I am someone who likes fairly intense workouts, and this one left me out of breath and excited to come back. I also love that the gym offers an introductory boxing class for newbies so we can learn the proper form and technique. Price: After attending the first introductory class, I think you get 1-2 classes free. At this point, I've been to 3 total body fitness classes and definitely will be coming back every time I am in town. All in all - I'm sad that I moved to Dallas because now I have to find a place as good as this one! Happy my in-laws live in Little Rock so I have an excuse to come back and box here :).

War Boxing and Fitness feels like family. Coach Anthony sets the bar high with his energy,…read moreknowledge, and dedication. Coach Yaya and Coach Ken run amazing evening classes -- tough, motivating, and always focused on helping you grow. The whole team truly cares. Best gym around, no question!

Jim Eckhart of Arkansas Fitness and Athletics is a gifted trainer and makes working out fun and…read morerewarding. the workouts are time efficient, and im not perched on a bike or treadmill for hours. The workouts are challenging, but he is able to seamlessly adjust them for people of any fitness level. I have worked out with Jim for about 2 years now and I know from my own experience, as i started at about a 1 on the fitness scale and can now keep up with people half my age (I turn 50 this month). I highly recommend making an appointment to stop by and see for yourself.

I've been to several trainers and gyms over the years, and I have never seen a trainer as good as…read moreJim Eckhart! All of the trainers at AFA are absolutely phenomenal! They are very motivating, enthusiastic, encouraging, and supportive of my goals. Jim and his trainers worked with me one-on-one to get a specific diet and exercise plan that fit my needs. I'm so unbelievably happy with my experience so far with Jim and all of the trainers at AFA. If you are looking for a great gym with excellent trainers that care about your health care needs, don't go to any other gym by Arkansas Fitness & Athletics.

i've spent six months preparing for knee surgery with Harris and Renshaw. Today was my first visit…read morepost surgery. Garrett and Katie took me in hand and coaxed me thru some excruciating exercises all the while encouraging me with their enthusiasm. I can't imagine going thru this without physical therapy and the professionals at Harris and Renshaw are a blessing for me as I rehabilitate.

What a blessing this staff has been to me! I have been having extreme issues with vertigo for…read moreseveral months. After being recommended to HRPT, the front desk was able to get me in right away and was very helpful in guiding me and answering any questions that I had. The rest of the staff has been able to help me get back to feeling like myself again. I drive here all the way from Searcy and I would still recommend anyone from any location to visit this clinic for any of their needs.

This gym has several different programs, some for adults, some for children. They also provide…read morenutrition classes and 1:1 personal training, but I stick with CrossFit classes which I just recently started doing here and I'm loving it! There were numerous things preventing me from starting sooner, for example, age, being out of shape, old injuries and frankly I didn't want to work out around a bunch of 'roid-ragers...people acting cocky and throwing weights around, etc. I was feeling shy about trying and not really knowing what CrossFit is and worried that my advanced age would cause some judgement from others. Boy was I surprised! This place couldn't be any further from what I envisioned...a good lesson about not letting worry get in the way of my best life. It's non-judgey, family-friendly, in fact whole families workout together, and there aren't any 'roid-ragers. Further, everyone competes against their own personal best. There are a wide range of people who workout here, some extremely fit, some more fluffy, some with injuries, but everyone is trying. In addition to Coach Nikki and Coach Ricky -- who help explain the exercises and best postures for movement and to prevent injury -- everyone else is super helpful and fun to talk with, too. I waited a few years too many to get back into working out. If you're even considering getting in shape or staying in shape, you should visit. CrossFit is only $75 a month. They have an after-school program for the kids that keeps them socialized, fit and in shape, and they will pick up at some of the local schools. There are also speciality programs for kids to improve in specific areas, such as baseball. If you're tired of sitting on the couch looking at your phone, and/or thinking you should be working out, you should try CrossFit, it's way more fun than I thought it would be. Just make one visit, you'll see. They have classes at 3 or 4 different times a day, so one of those should work with your schedule. The class times I'm sure about include, 5 and 6:30 am and 5 pm, but I believe there may be a 6 pm class too. Once you sign up, you gain access to an app that lists all the workouts in advance so you know what to expect. The app shows someone performing the task and it makes it really easy to document your progress ...after familiarization...it takes about 1 minute to document what you've accomplished, then you have a baseline for your personal best and you compete against yourself from there. Also, there are online resources to watch someone else do the exercise to standard if you just don't feel like you're getting it. The added benefit is that this is right downtown, so it's probably within a 10-15 minute drive of many of the homes in Cabot. Hope to see you there!

Celebrated my sons birthday here! Great fun and lots of room for the kids to run around! We did the…read morebounce house and Flag football! Party room was perfect for us! Got us hooked up to WiFi and let us play music from their IPad! We did most of the clean up but it wasn't required as they will do it for you! Thank you Powerhouse!!

Great gym, lots of machines, and a very professional staff. Only downside to this gym is the hours…read moreare a bit strange for the weekend. It would be 5 stars if the hours on the weekend were 5-8 like the week days.

I really like this gym. I just moved here from California and I have been in the fitness industry…read morefor a long time, that being said, this gyms equipment it up to par with what I would need in a gym, the premium membership is only 31 bucks a month and you get tanning included. Access to the lower level weight room is a MUST if you plan of using free weights. They also have a great area down there for HIIT. They have some bumper plates and 2 deadlift platforms as well. The squat racks could use some improvement, but they do the job perfect as all squat racks do (that's just me being snotty). There's ample cardio equipment with a theatre room if you just can't stand zoning out on the gym floor. There's a Womens only room, if you're a female and possibly are a little bit nervous about being in the gym, or just don't want to feel the pressure of other people around the gym it's a good option. I haven't been in there but it looked like mostly machines at first glance. Lastly there's a room with 2 smith machines and a jungle gym. Pretty good stuff for some other HIIT options. Looks like the personal trainers have their own room to train people in. That's nice, as a old personal trainer myself, looks like you can really focus on the client that way. All and all I think it deserves 5 stars, it's clean, people are friendly, has everything you need for a fantastic workout. There is only one downside. I don't know if people here have ever Heard of gym etiquette, BUT it looks like they have no idea how to clean up after themselves or re rack their own weights. This is very confusing. There is straight up grown humans just leaving their stuff all over the place, as if they didn't have to pick it up to use it in the first place. Cmon people, clean up after yourselves. Seriously disturbing to watch adults just not give a crap about their gym, their sacred place, the place that makes their body stronger. I can only assume what your home looks like. OKAY- rant is over. This place is fantastic. Thank you guys.

I've been a consistent member here, but I've had ongoing issues with one trainer -- Raf -- who…read moreconsistently acts entitled to multiple machines and shows zero regard for other members. This morning was the final straw. Raf had a client on the leg extension machine for about 15 minutes, then decided to take over the leg curl machine at the same time, setting up his tripod and claiming both pieces of equipment. When I asked politely if he was using it, he told me, "Yeah, you can't use it. You need to respect that I'm training here." That's not training -- that's arrogance and a lack of professionalism. No member should be told to "respect" a trainer's misuse of equipment. This kind of behavior makes the gym feel unwelcoming, especially when trainers are supposed to set the example. I spoke to the assistant manager, who admitted this was not standard practice and said he'd handle it -- but it's not the first time this has happened with this same trainer. If management doesn't step up and enforce basic gym etiquette, this place is going to lose good members.