I attended the RetroFit classes at GymSmithy for about 10 months. I then moved away from Seattle,…read moreand GymSmithy is one of the places I miss most. The Retrofit class is great - in my case, it was the perfect regimen to build up a baseline of strength after coming out of a fairly sedentary period in my life. Travis, the owner, cultivates an energetic, welcoming, disciplined environment. You'll quickly see that the classes are full of regulars - folks stick with GymSmithy because it's a supportive and effective setting that really feels like a community. I joined with the goal of establishing a physical exercise routine, which I did, but ultimately kept coming because of the profound positive effect the classes and community had on my mental health. If you leave nearby in Seattle and are looking for a place to invest in both your body and mind, I'd highly recommend GymSmithy.

I attend the Retrofit classes at GymSmithy. The classes are high intensity interval training, about…read more12 exercises per round, 1 minute each, 3 rounds in total. This is hands down the best use of my time and money for fitness classes. Each day's workout works the entire body in a balanced way and provides fitness that builds rather than destroys one's body. The exercises are structured so that you can choose your intensity; there is never pressure to do more than you can safely do. I can feel confident that after a Retrofit class I am stronger and less prone to injury in my normal life. There is no body shaming or pressure to look a certain way. The pricing is great, and there's no hidden fees or confusing contracts. No annual fee, processing fee, initiation fees, or equipment fees like big box gyms charge. Here you pay for the class, you take the class. The owner, Travis, gives great personal attention and feedback during classes, and keeps things entertaining so classes are fun instead of a chore. After working out at GymSmithy I'm always looking forward to my next opportunity to come back.

It's now almost a year and a half later. And I'm still as enthusiastic about Michelle as I was when…read moreI wrote my first review! Training with Michelle is never boring. She always has something new for me during my workouts. When I started with her, I had my collection old injuries and "trouble-spots" like one knee, a shoulder, back stuff. I'm happy to say that they haven't been a problem. Michelle brings me workouts that don't cause flare-ups. And, even a bigger deal, if I'm uncomfortable doing something (or just plain dead tired) I don't feel bad backing off. She doesn't make me feel like I'm shirking or less-than. I'm in better shape than I've ever been (for my age.) I love working out with Michelle. And, I bought some hand weights and she gave me a simple home workout I can do on my own. I'm not hurting myself training. And, in fact, am feeling pretty darned good to be doing these kinds of things for the first time in my life. I'd give her six stars if I could.

OMG. Michelle is such a great trainer. I appreciate the simplicity of the workouts she's developed…read morefor me as well as the 30 minute time frame. She seems to have all the needed equipment in her little studio! The workouts are challenging yet...the TIME FLIES! I highly recommend Michelle.

Cheers to ECA Columbia City!…read more Starting with the Mission, Vision, and Values statement clearly displayed on the wall, this place "brings it" every day. I've been a devoted gym rat my entire life, and I've been a member of or visited hundreds of gyms across the country. The EAC in Columbia City matches the best of any of them. Their free weights, weight lifting machines, and cardio equipment, are all up to date, and both varied and plentiful, so waits are minimal. And their Champions area is both spacious and well equipped. But it all starts with their people. Starting at the front desk. Dallas, Huy, and Erika, are among the first faces you see and, as with all good customer facing companies, they are friendly, knowledgeable and helpful. And I've noticed that each regularly uses the seemingly lost skill of name recognition. They routinely display a proud sense of ownership. On every visit, I look forward to the words of encouragement from Dallas, and the smile and fist bump from Huy. On the back end, led by Zach, the fitness leader, they have a cadre of impressive trainers. Of the team, Sydney, Marcus, Sean, and Tre stand out for both their technical and interpersonal skills. Sydney, in particular, is both versatile and flexible whether an individual client or group is looking for weight training, conditioning, sparring/boxing, or simply lending an ear and a meaningful conversation. Similarly, Marcus is impressive with his high energy training and group Champions Class. He has, by far, the best music selection of any exercise class that I've ever been around. Kudos to the Emerald City Athletics!

I love working out at ECA. There is a lot of equipment, knowledgeable staff and a great app to help…read morekeep track of fitness results. I started on class pass and now I have a membership that I am happy with!

Locals love this gym and so do I. Weight lifting and fitness instructors, convenient location, and…read morefriendly fellow athletes. Every exercise is modifiable for what you're ready to do. Getting stronger already!

What a pleasure it was to workout with this community - from the moment I entered (as a drop-in) I…read morefelt very welcomed and comfortable. Each member spent time introducing themselves and integrated me in to their gym right away. Coach Jordan was excellent and gave me some great pointers in such a short time. I'd definitely recommend!!!

What a fantastic fitness center they run. Bull and Flo run a great organization here. Their…read moreequipment is clean their powerlifting training training is over the top and everyone is friendly here. I recommend this for anyone wanting to get into tiptop shape or compete in the powerlifting or or weightlifting.

Bull Stewart (the owner) ensures his clients feel welcome and safe in his establishment, I've never…read morefelt disrespected or embarrassed or self conscious here!! This is a classic, no-frills, 24/7 access lifting gym. If you're looking to do some serious weightlifting (as many boutique and chain gyms tend to be poorly set up for, or flat out don't support) this is the place for you. It's a compact space and the leg machines are in a separated room in the back (you can't see it from the street, but there are leg machines) but it has all you need! Personal training options available, including athletic performance training: powerlifting, Olympic weightlifting, and conditioning for basketball, football, wrestling athletes. This is the secret sauce to this gem of a gym: the programming. As an athlete, I've never had gains in strength training as I've had at CCFC in the last few years.

I've been working with Gwen both one-on-one and in a small group, and it's been a super positive…read moreexperience! She creates a supportive safe environment while still motivating me to push myself. I started training during recovery from a shoulder injury, and she was excellent at adjusting movements/exercises to keep me safe while always staying mindful of my hypermobility. I keep getting stronger and always leave feeling both accomplished and well cared for. Definitely recommend for anyone looking for thoughtful and highly personalized training sessions!

I've been training with Gwen 1:1 for a few weeks now and it's exactly what I needed! The workouts…read moreare balanced to include aerobic, strength training, core exercises, and balance training. I can see and feel the difference in my body. She is great about making sure my form is good so I don't injure myself and mixes up my training so it's never redundant. I would highly recommend Gwen to anyone looking for an outstanding trainer!

Great gym - it's clean, affordable, easy to use, has all the equipment you need, and lots of…read morestreet parking!

Fantastic gym! Only reason why I had to leave was due to moving out of the neighborhood. Would…read morehighly recommend.

Roundbox Fitness is simply AMAZING! Easily one of the best decisions I've made was quitting my old…read moregym and joining the Roundbox movement. I have been going to RoundBox for about 3 months now and I look forward to every session. Never I have I ever said "I looked forward to going to the gym", but Roundox is not your typical gym and that is why it works for me. Curt is a fantastic and a highly skilled personal trainer. He has developed a full body workout system that will keep you coming back for more! Give Roundbox a try!!

Once upon a time I was in great shape, could pump out pushups, deadlift, passed an FBI fitness…read moretest, and generally kicked ass. Then I started a business, work at least 12 hours a day, and decided to live on a credit account with my body, planning to repay the loan when there was "more time" in my days. Well, fast forward a few years and I found myself way over my credit limit with nowhere else to borrow from physically. I gained weight, lost all the muscle I had worked hard to build, and now that I am in my 40s, it does not fall off as soon as I decide I want to move around again. Enter Curt and Roundbox. Easily one of the best decisions i have made was restarting my fitness journey here. I actually look forward to my workouts. They are efficient and effective. I always leave feeling great. When I fall off the wagon, Curt gets me back on. The Roundbox workouts are fun, challenging, and do not hurt me the way other movements, kettlebells, etc. have. Highly recommend checking out Roundbox. I know this is where I need to be to get myself back where I want to be. Maybe it is where you need to be, too.

I have never followed through with a PT plan until I started working with Sara…read more She's really listens and grasps the issues. She is creative on the exercises she assigns. She's also good about removing an exercise if it's not doing what's intended so I'm not wasting my time. She does dry needling which has been a game-changer for me. It's fraction of the cost or time as a massage but has the same and longer lasting results. I can't recommend her highly enough. By far the best Physical Therapist I've ever worked with.

Beautiful clean and well-equipped treatment rooms. Outstanding PT professionals. Columbia City is…read morelucky to have this service in its neighborhood.

I literally can't come here bc the hours are so limited. Who is available at those times?!? Not…read moreeven a random like 7pm class or like 2pm. Not even a weekend day?.....Sucks bc you are so close to my house.

I've been practicing pilates for over 10 years. DL is an incredibly gifted and intuitive teacher,…read moreI'm so grateful for her. Small studio with great equipment and roll up door facing magnolias, the best! Disregard negative review below, complaining about not using classes and insisting on getting an exception is nonsense.