I have known Carolyn the owner since I met her as my trainer over 20 years ago as my very first…read moretraining experience. She and I lost touch and now are back in each other's lives. She was excellent then,,,and is excellent now! I wouldn't recommend anybody else. I just experienced her Pilates tonight and I haven't felt this good in years. I have had a very stiff back where even putting on my shoes was hard. After just ONE session tonight, I can't believe I feel THIS incredible and put my shoes on, bending over no problem! Please consider looking her up and experiencing this incredible service. If I could give her more than 5 stars,,,,,I WOULD!

From the owner: Personal Training, Pilates Reformer, TRX, and Full Body Stretch Therapy. Private sessions offering…read more25 minute and 50 minute time slots. Special discounts on packages of 10 and 20 sessions.

This facility is top-notch. The professionalism and expertise that Mr. Julius Jones has is…read moreunparalleled. I worked in the fitness industry many years ago and know when I am being sold 'snake oil' and false promises regarding the capability of a personal trainer and fitness regimens. I attest that this is not the case with NuEX Fitness. Mr. Jones takes his time to explain the benefits of specific work outs as well as overall health. This facility is clean, open and welcoming and strays away from the stereotypical gym set-up (i.e, those that include heavy on cardio and weight lifting equipment only). This is a not a place where you will be 'sold', instead you will educated on how to be the best you.

There are only 5 stars on Yelp but I would throw a few more in if I could. Julius and NuEx are the…read moreBest. We make the trek from Stockton to Tracy 2 times a week and it's totally worth it. He is excellent with our daughter. She loves all that she has learned and we couldn't be happier for the awesome improvement we've seen in her. She plays volleyball, practices Brazilian Jiujitsu and wrestles and she has felt so much stronger, more conditioned and coordinated overall. All credit and major kudos to Julius for his knowledge and expertise. In just 4 weeks she had a 10" improvement in her long jump! The location is great, right off the freeway and he has all kinds of toys and tools to work with. I can't say enough great things about him and the facility. Do yourself a favor and Stop reading reviews and call.

I have been practicing Bikram yoga for over 10 years. And I have practiced as I've traveled all…read moreover the US. And I say this with all honesty. It's hard to find a studio as good as this one. Not only is the studio clean and nice. It's the instructors, so knowledgeable and helpful. They truly know what they are doing. They have our best interest at heart. They have over the last year incorporated other classes besides Bikram, like inferno hot Pilates, and variations of the classic Bikram 26&2 class. Those I cannot speak to because I'm a classic Bikram gal. It those classes seem to be very popular and full! So others must enjoy them. I see others reviews that put down how hot it is and how rigid the instructors can be. It IS hot, it's supposed to be. There a reason for everything they do. Trust the process. When I practice Bikram regularly not only does my body get fit, it's detoxifies and my skin looks younger! I'm in my 50's and no one believes me. I feel like when I go to Bikram yoga I get a work out, I am stretched, I get a facial, and I detoxify. All in 90 min. What else can do that all in 90 minutes!! Nothing. If you're on the fence about it try it at least 5 classes. Then make your decision. Don't do one class. My best friend made me try it years ago. He told me try it 5 times before I quit. I called him after my first class and said "I hate Bikram and I hate you for making me promise this!" After class 2 I didn't hate it. After class 3 I liked it after class 4 I was hooked. It has changed my life and if you trust the process it will change yours too.

I have to say that my first yoga class was pretty challenging, but Sam was so welcoming and…read moreencouraged me to relax and enjoy myself, which I really appreciated. After that, I tried a Pilates class, and that's when I truly fell in love with the practice. I took afternoon classes with Tessa or Cheryl, they are both incredibly sweet and supportive. They offer great tips for alignment during the class and always know how to motivate you. They are truly inspiring!

Joelle is such a life saver! I have been coming to her to get my skin back on track and she does…read morenot disappoint. I always leave feeling refreshed and my skin is looking so much better! I have also taken a couple of yoga classes here and it has really helped reduce stress.

This happened last year, but I want to share my experience here …read more. Good classes overall, and Tanon is an excellent instructor. However, canceling my membership was a frustrating experience. I had to give a one-month notice, go in person to submit a form, and still got charged for months after requesting cancellation in June--it wasn't processed until October. Communication was poor. Marilyn stopped responding once I asked to cancel, and Silvia never returned calls. Great instructors, but the management and cancellation process need serious improvement.

The best Pilates studio hands down!!! You won't find another place in the east bay with as kind and…read moresupportive instructors for people with all backgrounds.

I had an opportunity this week to have a private Pilates session with Amy. It was such a great…read moreexperience! The studio is beautiful and clean, Amy is knowledgeable and in general great to work with. I am definitely a beginner at Pilates but she worked with me on form and explaining what I should be feeling during each move. I left feeling amazing. Highly recommend this studio.

This place is overcrowded with locals. The men's shower is constantly flooded because guests shave…read moretheir public hair and clog the drains. You can't use the sauna because its elbow to elbow, same with the hot tub, and swim pools and lanes with children. I have paused my membership until I can find a better alternative.

Nice gym. We're members in Sacramento and this location is much much much bigger than any in…read moreSacramento and has much more to offer. There's basketball, pickleball, racketball, and tennis courts outdoors. In addition, there's one big outdoors pool with some Roman shade tents things with a little kids slide and an indoor lap pool and a hot spa. On the inside, there's several weights section, a couple of cardio machines sections, another couple of resistance weight sections, and a cycling room that's nice, dark, and quiet and very cool. There's also a yoga studio. Overall, this gym is really big and offers a lot. Unfortunately, we encountered an impolite new staff and the general manager came to talk with us even though we checked into the gym (scanned our cards) who thought we sneaked in and so he wanted to check and talk to me. He was polite, but we were on our way to the Bay area and that conversation delayed us quite a bit. There also was no apologies for the less than professional attitude and demeanor of the staff who we encountered, so it left a bad taste. Hopefully, our next visit will be better.