We initially had a trial lesson last year, which was fine and this year we signed up for six…read morelessons. Pertinent positives: the facility is generally clean and well kept, and I like the bathrooms and ample changing spaces. Negatives: I feel like this place is kind of run like a summer camp. I don't really see any management around or doing anything. And they don't really abide by basic rules. I complained about babies not wearing swim diapers and I continue to see the same kid not wearing a swim diaper six times in a row. It's really basic they could just ask a parent. Does your kid have a swim diaper on? They could even ask every baby's parent this. The other issue I have is the lack of consistency with teachers. I don't think we saw the same teacher twice. And every time they ask me the same question: how old is your son? Maybe he should be moved up to the other class? And then six lessons in and I feel like we're still at square one so honestly, I don't feel like it's worth the amount you have to pay to get consistency and progress.

Been sending my kids here for more than a year. I think it's great. The facility is clean. Every…read moreinstructor we've had has been great with the kids. And just as importantly, there are enough instructors.

Great experience so far! They let us know the first day that our son was a better fit for the level…read moretwo class. They let us stay for a level two class that day free of charge. Nice to have an option for swim lessons since we didn't have the pool this summer. Great work guys, keep it up! PS - It's a great opportunity for a short and sweet date. Drop the kid off and head down to the Swiss Bakery for a yummy bite to eat and 20 minutes of relaxation.

We signed up for private swim classes for my 3-year-old at KIDS FIRST Swim School in Springfield…read more Before starting, we clearly explained that our son is not used to new adults and that we wanted the same instructor consistently so he could feel comfortable and build trust. Unfortunately, almost every week there was a cancellation or instructor change. Out of 6 classes, my son had about 5 different instructors. For a young child who needs consistency, this was very stressful. Each class felt like starting over because he had to adjust to a new adult again, so there was little to no improvement. After about 3 weeks, I complained to the head instructor. Instead of listening or helping, he seemed frustrated and raised his voice back at me, basically saying he already knew. That was very disappointing. My biggest concern is that they require families to schedule private lessons far in advance, but they could not provide a consistent instructor for the set day and time. We chose private lessons specifically for consistency, and they did not deliver that. For families with very young children, especially children who need time to get comfortable with new people, I would not recommend this location for private lessons. It ended up being a huge waste of time and money for us.

Great gym Squash courts and foot ball courts…read more Has everything including pools etc Staff is always friendly Nice hang out spot Highly recommended

I really love the gym and enjoy the boxing and aqua aerobatics classes. I injured my back a while…read moreago and purchasing the recovery package really supports my fitness goals while staying safe. I love the energy of the atmosphere. All of the children running around. The athletes training. The mom's in my aqua class. It's just one community of movement. Well stocked food market and bar is great. The only suggestion is updating the red light therapy to standing panels and updating the cryotherapy machines and maybe adding another. My favorite recovery room is the contrast room. The cold plunge is amazing.

I like pools. The water pool was warm but not in a way where it's not like pee. But it's also a poolread more

Purchased a 30 day membership for $30. So far I'm enjoying it! There are personal trainers here to…read morehelp you out. They offer various classes that you can partake in. They also offer swimming lessons for kids!

So far best gym chain in the DMV right now without having to go to the extreme side of the scale…read moreand pay for what may as well be a private "club". Onelife gyms expanded to purchase a lot of locations of other region gyms and in doing so their styles differ a bit between gym - which may be jarring for some. But you don't have to notice if you get the cheaper membership with fewer gym choices. Classes are good and offer varied options, but you may have to hunt for which gym works for your time schedule as getting to one on time is a chore with our traffic. Including all the basics you may need and more, like child care optional extras for the families that need it. At this pace this is set to be a good gym for you for the next ten years easily.

Apparently men are allowed inside the WOMENS locker room !!!!????? when women are showering and…read morechanging, this is so inappropriate and unacceptable. I was extremely shocked and couldn't believe my eyes when I turned around and saw a man behind me while I was half naked there was no announcement that a man would come in. I went to complain. All I got was we apologize that was the exterminator and that was it....

What a nice pool, too bad the hours aren't great. A bigger and nicer locker room than any of the…read moreother pools. The pool itself is nice but smaller than mt Vernon. Very limited exercise equipment (only a few pieces in the lobby).

second time I came, the floors were not as wet, and there is a sauna as well! I guess I was too…read morequick in and out to notice it the first time. A decent place to swim.

I was suffering from chronic lower back pain for months. One session with Kristen really set me on…read morethe road to feeling better, I noticed immediate improvement. I was able to train my sport with much more effort with much less pain than I was experiencing before. Her facility is very clean and easily accessible, I had no issues finding the space or parking my vehicle.

I have known Kristen through our rock climbing gym for a year now. She is the real deal! Her body…read morework on an overused, tired, body (mine), was amazing. She walks you through exactly what issue she has pinpointed, the muscles involved, and translates the anatomy of what she is correcting or working on into morsels that you can understand. As the other reviews indicate, folks who see Kristen are ACTIVE and seeking relief from injuries that require expert knowledge of functional movement and anatomy. I plan on incorporating her into my overall health care routine. Thank you, Kristen!

My two year old has been taking swim class here for 4 months. She used to be scared of the pool and…read morewould scream until we took her out of the water. The Aqua tots class has made her feel comfortable about the pool and helped her submerge into the water naturally. I highly recommend Coach Kya. She took the time to explain the steps and what the parent needs to do in each move in order for the child to complete the desired action. We had other coaches before her and we found ourselves confused and we just followed what other parents were doing in each move. Coach Kya was the first one to tell us we were doing it wrong and patiently guided us to execute the steps correctly. The facility is new and clean. There are changing rooms, family restrooms with showers. They also have lollipops and stickers at the front desk for the students which is a nice touch. They are tech friendly, you can download the app and schedule make up classes easily. They also track the students' progress in the app, including the moves they learnt each class and the coach's feedback on when the student can move to the next level. Price is comparable to other big swimming chains such as Goldfish, Big Blue. Class ratio is 1:4 but if you get lucky, you can get 1:1 when other students cancel the group class. Will recommend!

New clean facility with enthusiastic awesome teachers and staff. My daughter took classes elsewhere…read morethe past couple of years but she learned to swim here. Not cheap but worth the investment.

Lily was very sweet and helpful at the front desk. The gym and locker room was clean and easy to…read morenavigate.

Changed gym hours close early now smh , don't know why but should go back to normal hoursread more